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šŸ“Victoria, Australia
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FUNCTIONAL ROOTS - 

A WORKSHOP FOR PILATES TEACHERS 

A three dimensional workshop for Pilates instructors to enhance their understanding of functional training on reformer apparatus and connect it anatomically and sequentially to the original Pilates repertoire. 

Over three hours, we will cover: 
• How to best optimise functional training to prepare and activate bodies for the full expression and integration of original repertoire. 
• How to build illustrative cues that better optimise your anatomical and posture understanding to translate with ease. 
• How to integrate and honour the three pilates pillars (seat, gut + centre) philosophy + choreography into your lesson plan. 

The 3D experience: 
1. You’ll receive 4x PDF lesson plan’s designed with specific Pilates postures attached with anatomical considerations to take into your personal or teaching practice application. 

2. Online video resource access to reference the Three Pilates Pillars: Seat, Gut + Centre. 

3. Train Your Eye visual posture demonstration video access to all 4x Pilates postures covered in lesson plans. 

4. Recorded access of live stream workshop implementing this exact process with Anthea to guide and support you. 

Date: August 24, 11:00am AEST. 
Duration: 3 hours. 
Cost: $159.00 AUD (non refundable) 
Virtual access: Zoom

Tap the link in bio to secure a spot in this one of a kind Pilates teaching development experience. Tickets strictly limited until sold out. 

Anth x 
RP.

#pilates #pilatesreformer #pilatesinstructor #reformerpilates #reformerstudio #reformerworkout  #pilatesstudio #pilateslife #pilatesworkshop  #allegro2 #reformerflow #reformerpilatesonstructor #pilatesteacher #pilatesreel  #Pilatesflow #pilatessequence #pilatesinspiration
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My happy place with my favourite people šŸ„°šŸƒā€ā™€ļø
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In December i qualified for Kona @ironmantri world champs

In February i qualified for @utmbmontblanc 100miles

UTMB is September 1st 2023
Kona is October 14th 2023

It’s not the most common back to back, it’s a privilege to take advantage on the most prestigious races of each sport. 

Time to hike some mountains, run some roads, brave the bike, swim in the sea and share the rollercoaster with you āœŒšŸ¼ 

I’m here for it. Let’s chase it, 
thanks for all the support ā¤ļø
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