Instagram story viewer> @healthycrunch> Tagged

Healthy Crunch

@healthycrunch

106.7K

followers

1707

following

😋innovating your favourite better-for-you foods!
💚lower in sugar, vegan, allergen-friendly
💁🏼‍♀️women-owned @healthycrunchfounder
⬇️shop now!

POSTS STORIES REELS TAGGED

day 12/75 soft, better late than never! This week has been insanely busy so I haven’t had the time to edit as much but I’m back now!!

on another note, it feels so good to eat healthier, whole meals 🥝🍫 the key for me is to eat healthier but not to restrict, and still enjoy the things I like in moderation or swap them for yummy healthier alternatives like the @healthycrunch chocolate spread!!

#75softchallenge #75soft #wellnessjourney #gymmotivation fitnessjourney
What I Eat in a Day, Healthy Eating, Home Cooked Meals, Healthy Meals, Healthy Food, Healthy Lunch, Healthy Breakfast, Nonrestrictive Eating, Wellness Journey, Fitness Journey, Fitness Routine, Trending Reels, Ambitious Women, Gym Motivation, Discipline, Student Life, Level Up, 75 Soft Challenge, Gym Mornings, Soft Living, Soft Life, Slow Living, Slow Life, Pinterest Aesthetic, Pinterest Girl, Pinterest Lifestyle, Lock In Diaries, Morning in My Life, Morning Workout, Morning Routine, Healthy Habits, Clean Girl Aesthetic, Clean Girl Era, Soft Girl Aesthetic, Soft Girl Era, October Aesthetic, Fitness Goals, Fall Aesthetic, Autumn Aesthetic, Lifestyle Creator, Morning Habits, Productive Morning, Healthy Lifestyle, Selfcare, Self Improvement, Glow Up Journey, Lock In Season, Lock In, Winter Arc

75

3

Just a quick Walmart stop that turned into a little shopping adventure. You never know what you will find ☺️

#walmart #walmartfinds #foodiefinds #surreybc #foodfinds

2

0

Wellness finds that don’t require a Whole Foods budget. 🛒🤍

Welcome to my new series: Wellness Finds Beyond the Specialty Stores.

We’re starting at Walmart with 20 finds worth knowing about - from everyday staples to better-for-you options that make healthy living feel a little more accessible.

Because wellness isn’t about buying the most expensive products. It’s about knowing what to look for.

📍 First stop: Walmart
Next up: No Frills.

Save this for your next grocery run and tell me which store I should visit next!

#glowfromwithin #walmartfinds #wellness #canada #fyp

54

16

Life is better with a sweet treat… and these pumpkin brownies are my kind of fall baking. 🎃🤎

Rich, fudgy, chocolatey and gluten-free—with pumpkin tucked into every bite. Save this recipe for your next cozy baking day!

FUDGY PUMPKIN BROWNIES

Ingredients:
2 large eggs
½ cup pumpkin purée
½ cup coconut sugar or cane sugar
⅓ cup olive oil
1 tsp vanilla extract
½ cup cassava flour
½ cup unsweetened cocoa powder
½ tsp baking powder
½ tsp pumpkin pie spice, optional
¼ tsp sea salt
½ cup @healthycrunch salted caramel chips OR chocolate chips

Directions:

1. Preheat oven to 350°F. Line an 8 × 8-inch pan with parchment paper.
2. Whisk together the eggs, pumpkin, coconut sugar, oil and vanilla
3. Stir in the cassava flour, cocoa, baking powder, pumpkin spice and salt until just combined. Fold in the chocolate or caramel chips.
4. Spread into the pan and bake for 22–28 minutes, until the edges are set and a toothpick near the centre comes out with moist crumbs.
5. Cool completely before slicing. For an extra-fudgy texture, pop them in the fridge!

Use plain pumpkin purée, not pumpkin pie filling.

Are you team brownie edge or gooey middle? 👇

#PumpkinBrownies #GlutenFreeBaking #CassavaFlour #FallBaking PumpkinRecipe

33

6

Hopped on the lil date smores trend but made it pumpkin flavored for the fall 🎃🍫🧡😛

@mydandies pumpkin marshmallows
@healthycrunch pumpkin chocolate chips
@pamelasproducts graham crackers
@rancho_meladuco_date_farm dates

#smoresdates #datesmores #pumpkindates #pumpkindatesmores #pumpkinsmores

16

6

Petit HAUL de chez Avril 🛒 Beaucoup de savoureux produits locaux hihi on aime ça ! 💛 Vous me direz c’est quoi vos immanquables que vous prenez toujours dans cette épicerie !

136

20

September favourites 🍽️❤️
.
.
.
.
.
.
.
#favourites #ugccreator #contentideas #monthlyfavorites

3

33

Found even MORE fun snacks at Walmart! 😍

The Halloween snack aisle is seriously getting better 👻

#WalmartFinds #SnackFinds #HalloweenSnacks #SnackTok #FoodieFinds

7

3

Trouvaille chez @walmart.quebec d’une alternative de pépites de chocolat faible en sucre de la marque @healthycrunch !

#trouvaille #walmartfinds #chocolatechips #lowsugar

282

18

Squeezing serious bakery flair and double the protein into Thursday! 🥐🍗🥧✨

Upgraded today’s bento vault with a total luxury-comfort favorite: a giant, flaky Croissant Sandwich paired with crispy chicken strips, marble cheese, and a slice of delicious baked apple pie! 🤤

Balanced out the rich mains with our signature "traffic light" veggie crunch 🚦crinkle-cut carrots and cucumbers, alongside a vibrant fruit vault packed with strawberries, red grapes, apple slices, and blueberries! 🍓🍇🍏🫐
Plus a school-safe vanilla crispy square and a Yogo Nano drink to fuel that big energy the right way. 🏫

Real whole foods, premium clean nutrition, and zero mid-afternoon sugar crashes. 💧⚡️

Hope everyone’s week is wrapping up beautifully! What did you pack inside your kids boxes today? 👇
#TinyHumansEnergy #SchoolLunchInspo #BentoBox #CroissantSandwich #ChickenStrips #ApplePie #TrafficLightVeggies #SchoolSafeSnacks #MomLife #BoyGirlMomLife #MindingMyBusiness #OntarioMoms #HealthyKids #Lunchbox #AlmostFriday

1

0

Monster cookie lollipops are now available for pre-order for pickup at the vegan Halloween market Oct 4. Comment if you want the ordering info.
💚💜👀
#vegancookies #halloweencookies #veganhalloween #naturallycolored

55

7

*CLOSED* School snacks for every age + $100 Costco Giveaway 🎉

From my kindergarten nephew to my middle schooler, high schooler…and this teacher-mom too, Healthy Crunch makes it easy to have a school-friendly snack ready to add to lunches.
I stocked up at the Healthy Crunch Roadshow at Costco Vaughan, happening NOW through Sunday, September 27th! 🎉

✨ Mix & match ANY 4 boxes, ANY flavours for just $14.99
🍎 NEW Apple Chewy Granola Bars
🍌 NEW Banana Chewy Granola Bars
🌾 High in fibre
🤏 Only 2–3g of sugar
🥜 School-approved nut-free
💛 Free from the top 11 food allergens

🎉🎉GIVEAWAY🎉🎉
WIN $100 Costco gift card to stock up on your favourite snacks 😋

To enter:
1️⃣ FOLLOW @healthycrunch and @lunches_by_lindsay
2️⃣ TAG a friend
3️⃣ COMMENT which Healthy Crunch Granola bar you're most excited to try
⭐️BONUS entry- SHARE this post in your stories

And can we talk about how SOFT the chewy granola bars are?! I crumbled the Banana bar over yogurt for an easy parfait, and I think I may have found a new favourite way to eat them!!

Three completely different school lunches, one easy snack I can add to all of them 🙌

If you’re near Vaughan, stop by the Healthy Crunch Roadshow at Costco before September 27th to stock up!

#HealthyCrunch #CostcoCanada #SchoolLunchIdeas #SchoolSnacks #LunchboxIdeas

2k

3k