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Sindee Gozansky, LCPC

@heartcenteredtherapist

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🌱 SAVE THE DATE 🌱

We’re celebrating 7 years of Root To Rise PT & Pelvic Health AND opening the doors to Root To Rise Studio + Wellness and we want YOU there for it.

Join us Saturday, September 26th (morning!) for an Open House full of movement, community, and a little celebration:

🧘‍♀️ Free Pilates with Ameyna to kick things off at 8am (sign up link below)
✨ Mini classes all morning including yoga, tai chi, strength, and more
☕ Free coffee from @swellnitrocoffee
🍇 Light refreshments from local favorites
🌱 Meet our wellness collective practitioners, learn about our sauna services, and get the scoop on everything RTR

Come take classes, meet members of our team and wellness practitioners, and see what’s next for Root To Rise. 🙌

RSVP + class sign up links in bio!

#roottorisept #scarboroughmaine #mainewellness #mainewellnessprofessionals #maineyoga

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If you are feeling pulled to mentor, supervise, or support newer clinicians but unsure where to start, this episode is for you. Many mental health professionals feel overwhelmed by the responsibility of supervision, worried about time, liability, or doing it “right,” while still wanting to give back to the field.

In this episode, Kym ( @thetravelingtherapist_kym ) sits down with Sindee Gozansky ( @heartcenteredtherapist ), LCPC, group practice owner, supervisor, and educator, to unpack what meaningful supervision actually looks like. Sindee shares her journey from community mental health to private practice owner, how she trains interns and pre-licensed clinicians, and why heart-centered supervision is essential for preventing burnout and building confident, ethical mental health professionals.

In this episode, we cover:
🫐 What mental health professionals are not taught about supervision in grad school
🫐 How to support interns and pre-licensed clinicians without burning out
🫐 The real skills students need beyond active listening
🫐 Why supervision makes you a better clinician at every stage
🫐 How to grow a group practice by mentoring the next generation
🫐 When and how to introduce AI tools like Berries into training
🫐 Using supervision to reduce imposter syndrome and build clinical confidence

👇 Link to listen on all platforms is in our bio!
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#therapynotes #mentalhealthprofessionals #AIscribefortherapists #BerriesAI #newpodcastepisode

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No, it’s not just another random idea.
It’s how I build.

Some of my best moves started in a voice note, a scribbled doc, or a mid-lunch “what if…”

Not every idea becomes an offer
But every one gets me closer to the business I actually want

This is what happens when you’re not just running a practice, you’re creating freedom

Tag your biz bestie who never rolls their eyes at idea number 6. 😊

They just say, “Okay… so what are you calling it?”

P.S. Just beta launched my newest product to the Clinical AI Club and I’m so freaking excited. An idea from a few months ago is now live, working, helping. Let’s go.

Tagging my business besties @dramberlyda @thrivingtherapists @hey.berries @heartcenteredtherapist @thetherapyshowwithlisamustard and so many more!!!

#TherapistToCEO #TheTravelingTherapist #BossBiller #DigitalTherapist #AIForTherapists #clinicalaiclub #MultipassionateTherapist #PrivatePracticeLife #ClinicalCourage

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My deep gratitude to @heartcenteredtherapist for having me on her recent podcast. Check out the recent episode 104 where Sindee and I have a conversations about “Navigating the Life Cycle…from grief to reproductive health”.

Link in bio

heartcenteredtherapist @ New Episode Alert: Navigating Grief and Reproductive Mental Health with Karyn Rosenberg, LCSW
• How do therapists support clients through the invisible grief of fertility struggles - while managing their own emotional load? In this powerful episode of the Heart-Centered Therapist Podcast, I meet with Karyn Rosenberg, LCSW, an expert in grief counseling and reproductive mental health.

We explore:
💔Ambiguous and disenfranchised grief — what it is and how to help clients process it.
🛠️Therapist self-care - preventing burnout while holding space for intense emotional work.
🤰🏼Third-party reproduction -
navigating the complexities of workingwith intended parents, surrogates, and donors.
⚖️Ethical considerations in fertility counseling — staying informed in this ever-evolving field.
✨Whether you’re supporting clients through grief or fertility challenges, this episode offers crucial insights and practical takeaways.
🎙️Listen now: Link in bio 🔗
👉🏻Tag a fellow therapist who needs to hear this!
#TherapistSupport #MentalHealthMatters #GriefCounseling
#ReproductiveMentalHealth #TherapistSelfCare #ClinicalSupervision
#MentalHealthProfessionals
#podcast #griefpodcast #grief

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🎙️‼️🗣️ NEW PODCAST EPISODE with @heartcenteredtherapist !!

Tune In And Listen to The Episode By Visiting The Link In Our Bio.

🤍🤍Join @dawndominguezlmft and @heartcenteredtherapist as they dive deep into the art of saying NO for self-care and professional growth.

In this episode, Dawn shares how a pivotal moment at a @gabormatemd conference changed her perspective on boundaries. 🫶🫶

Ask yourself:

- Where in my life am I not saying no?
- What’s the impact of not setting boundaries?
- What beliefs are holding me back from saying no?
- Who would I be if I started saying no?

Saying no is not just about self-care— it’s also about creating space for professional growth and success. When we say no to the things that drain us, we say yes to opportunities that truly align with our goals and values.

This heartfelt discussion is packed with wisdom and practical tools to help you set boundaries with compassion and intention. ✨✨✨

Tune In: https://podcasts.apple.com/us/podcast/91-the-power-of-saying-no-a-conversation/id1660648538?i=1000669671939

#podcast #newpodcast #newepisode #podcastepisode #newpodcastepisode #personalgrowth #relationship #mentalhealth #boundaries #explore #explorepage #mentalhealthpodcast #ceucredits #thepowerofno #consciousness #unconscious #lmft #mentalhealthawareness #mentalhealthmatters #gabormate #relationshippodcast #innerwork #psychology #healing #faith #success #love #hope

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In the latest episode on the Heart-Centered Therapist Podcast, I’m excited to share my journey and insights with you! 🎙️

I’m Ann Russo, LCSW—a licensed psychotherapist with a master's degree in theology. My passion lies in exploring the intersections of liberation theology, queerness, sex, relationship diversity, and mental health.
🌟 Dive into my personal story of reconciling my queer identity with my Christian faith. 🛤️ Unpack the impact of religious trauma on mental health and how to navigate it. 💡 Learn how therapists can find their unique path and offer specialized, impactful care. 🌍 Understand the importance of supporting and empowering marginalized communities. 🎓 Get a first look at my upcoming CE courses on sex-positive therapy and addressing religious trauma.

🎧 Don’t miss this powerful conversation that weaves together faith, identity, and mental health. Listen now wherever you get your podcasts!

Link in bio ↑

#HeartCenteredTherapist #QueerTheology #ReligiousTrauma #MentalHealth #LiberationTheology #TherapistJourney #FaithAndIdentity

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🌸 To the woman I’ll be in 6 months,

I’m proud of you already. 🌟

I see you overcoming challenges, growing stronger, and shining even brighter. Keep pushing forward, embracing every moment, and never forget how far you’ve come.

Here’s to the journey, the growth, and the incredible person you are becoming. 💪✨

#FutureSelf #ProudMoment #JourneyToGrowth #SelfLove #PersonalGrowth #Inspiration #Motivation #SelfCare #Empowerment #BelieveInYourself #PositiveVibes #Mindset #SuccessJourney #DreamBig #GoalSetter #SelfImprovement #Confidence #WomenSupportingWomen #BossBabe #StrongWomen #GrowthMindset #SelfWorth #NewBeginnings #Transformation #KeepGoing #YouGotThis #BeYourBestSelf #TrustTheProcess #mentalhealth

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Looking for something fun and fabulous to listen to this weekend? Look no further than the latest episode of The Heart Centered Therapist…fun fact: you don’t have to be a therapist to love this podcast. And Sindee @heartcenteredtherapist referred to me as a trailblazer so that’s amazing and reason enough for any of you all to tune in. 🌸💖💖

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What brings you alive in your work?

As I sat down with Sindee Gozansky on her podcast The Heart-Centered Therapist, we explored the struggles many therapists and others feel with burnout.

As a returning guest to Sindee's podcast, I was reminded just how warm and comforting a space she has created for her listeners as we lean in and talk about the hard parts of being a therapist such as loneliness and burnout.

🌱This podcast was such a good reminder of the intentionality of self-care and boundaries in our lives as we set out to live our best lives-whatever that looks like.

Please give it a listen-whether you are a therapist or not, I believe there is value for you in this message.

Here are just a few of the topics we cover in this powerful 45 minutes

💙The power of place and community in healing burnout

💜Aligning work with values for fulfillment

💛Pivoting careers using your versatile skills

❤️Setting boundaries and embracing self-care

#podcastguest #lifecoachingtips #liveyourbestlifetoday #liveyourbestlifenow #burnoutrecovery #lifeandcareercoach #valuesalignment #burnout

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Today Megan Logue is running her 1st ever official marathon; and she has an incredibly important message to share 🤍🤍

“YOUR MENTAL HEALTH MATTERS!
I am running this marathon in honor of #mentalhealthawareness month. The topic of mental health is becoming more relevant in sports today and the importance of it cannot be stressed enough. So from someone who has been there themselves, just know that if you are struggling, you are not alone. Your mental health MATTERS. It’s okay to reach out for help even if you don’t think you need it or you’re too deep in. This world needs you in it and getting help can make you the healthiest and strongest version of yourself. Know that your worth isn’t tied to your sport or others’ opinions; you matter simply for being you. So dont ignore your mental health or wait until it’s too late, find a support system whether thats a professional, a friend, or a family member. Your Mental Health Matters!”

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Grateful to Sindee of @heartcenteredtherapist for this podcast opportunity earlier this year. This interview helped me articulate the merging of yoga, psychedelics, and heart centered work. I know more and more clearly how my path is guided by the 8 limbs of yoga, guidance from my teacher @dharmayoganyc and helping individuals open to the mystery within and beyond the self.

Link in bio if you didn’t had not heard it before, or via https://linktr.ee/ProjectYesPLLC

Thank you @heartcenteredtherapist for creating a sweet online community of practitioners and carrying this larger message out into the world. Podcasts are a labor of love, so if any of you find time to listen, please also take a moment rate and review!

- Tatyana Kholodkov, PhD
Therapist in Durham, North Carolina
Dharma Yoga Teacher

#dharmayoga #therapytime #psychologistofinstagram #plantmedicine #plantmagic #myyogapractice #whatdharmataughtme #psychedelique

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5 @powerfulnext quotes !!
- like & share

- by #founderpowerfulnext

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See what is #powerfulnext
for world

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#goodquote #poetsandwriters #brokeninside #hurtinginside #toxicrelationships #toxicrelationship #brokenfeelings #feelingshurt #hurtfeelings #expectationshurt #perfectsaying #disrespectful #disrespect #disappointments #noexpectations #brokenquotes #expecttheunexpected #bestsayings #liarsalwaysgetcaught #sadquote #unsaidwords #sadquotesdepressed #sadfeelings #brokenfeelings #rushangtangal #hatelove #relatabletextpost #founderenclosure #relatablequote

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