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@heatlab.nl

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what’s coming this autumn in amsterdam based on last year >>> ☕️🌾🫂🍄🪡

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The art of living well!

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Run with @athenadb testing the new sunglasses from @flowlife, followed by pizza and sauna at @heatlab.nl

📷 @bysophieverweij

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We ran. We sweated. We cooled down.
6K through the city, ice baths, three sauna sessions and one final round at 100 degrees.
Then we gathered around simple but nourishing food to recover and connect.
It was the perfect Sunday ritual to start the week with renewed energy and a full cup 🔥 🧊

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we were hot…. thanks to @heatlab.nl

hey there, i'm Tyash - 28, figuring it out one side quest at a time.

marketing, creative direction, social media design + strategy by day. building a few things across beauty, health, and tech on the side. but mostly just living this chaos out loud.

into wellness, biohacking, slow life and cold plunges? you'll feel at home

#sidequest #buildinpublic #dreamlife

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This Sunday put your phones away and join us in the sauna! 🧖🏻‍♀️

Together with @sportiva.community and @heatlab.nl, we’re inviting you for an afternoon designed to help you reconnect with yourself and meet like-minded women in Amsterdam.

🏃🏻‍♀️ 6K social run led by Sportiva
🔥 Guided sauna ritual by Heat Lab
🧉 Energy bites by Annos + drinks from @join.mati
🎟️ Raffle with complimentary sauna sessions & a Nalgene bottle

And because community extends beyond ourselves, 50% of all proceeds will be donated to @balistreetmums_project, an organisation supporting mothers and children through shelter, food, healthcare and education. I had the opportunity to volunteer with them while living in Bali, and I’m incredibly happy we can support their work through this event.

📍 Heat Lab Amsterdam
🗓 Sunday, 7 June
⏰ 13:00–15:30
🎟 €15 | Last spots available

See you in the sauna. 🧖🏻‍♀️

Link in bio or Luma:
https://luma.com/ozdek69w

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Helloo Sporty Girls 💙

@sportiva.community & @annos.longevity are back with another wellness event and we are partnering with the NEW COOL KIDS in town: HEAT LAB (guided saunagus from Copenhagen).

You are warmly invited to this special digital detox edition on the 7th of June 13:00 - 15:30.

There are limited spots!

Program:
13:00 — 6K social run led by Sportiva
13:45 — Guided Saunagus experience
15:00 — Energy bites by Annos + @join.mati drinks
15:30 — Goodbyes

Ticketing + Giveaway Raffle:
€15 entry fee

Thanks to Heat Lab, every guest will also be entered into a raffle to win one of either:

•⁠ ⁠5 complimentary saunagus sessions @heatlab.nl
•⁠ ⁠⁠1 @nalgene water bottle

Supporting Cause:
50% of proceeds go to @balistreetmums_project (balistreetmums.org) — a Bali-based charity close to our hearts, providing shelter and food to mothers and children living on the streets.

Link in bio!
See you there💙

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Cooling down and hot recovery @heatlab.nl

🖤🏁

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By far the most fun event I’ve ever organized. So so grateful for the community and the support. Big shoutout to @heatlab.nl for collaborating, keep an eye out on our socials, we’re just getting started…

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Recap of last Saturdays runclub @heatlab.nl Fully booked, so so grateful for the running community and support. Shoutout to @drinktwozero and @use8hours for the drinks and to @kometenbrood for the coffee and pastries 🤍🫂🥐🌀

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recharging 🔋

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