Instagram story viewer> @hellotefyy> Tagged

Estefania

@hellotefyy

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followers

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following

Hello!!
Certificada en
Pilates Reformer
Pilates Mat
Lagree
🇺🇸 🇲🇽
Control mente-cuerpo 🧘‍♀️🧚🏼‍♀️✨

POSTS STORIES REELS TAGGED

#fypシ❤️💞❤️ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii♥️ #pilates #motivation💪

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💙 Instructor Spotlight: Estefania!
When Estefania first started Pilates as a student, she had no idea how much it would transform her life. The physical strength, the mental clarity, and the emotional balance she found through movement inspired her to become an instructor and now she shares those benefits with our Bonita community every day.

Physically, Pilates has helped her feel stronger and more connected to her body. Mentally, it keeps her present and grounded. Emotionally, it gives her a sense of balance and confidence in what her body can do.

Her teaching style in three words? Control. Mind. Body.
Outside the studio, she loves spending time with her family and being outdoors and fun fact: she’s also an interior designer!

What she loves most about Club Pilates Bonita is how welcomed she feels by the community. And when members leave her class, her hope is simple: that they walk out feeling good, both physically and mentally, knowing every movement had purpose.

We’re so grateful to have her guiding, inspiring, and moving with us. 💙
#ClubPilatesBonita #InstructorSpotlight #BonitaCommunity #PilatesInstructor

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🎟️⚡️GIVEAWAY!!!!⚡️🎟️

WIN THE FULL WEEKEND WITH OR KAHLON AT XFORM

We’re giving ONE person the opportunity to join us for the full Reformer Teacher Training weekend with @pilatesandor at @xform_pilates

August 29 & 30
📍 XFORM Pilates — San Diego

We want to know why you want to be in the room.

Maybe you’re looking for new inspiration, more intentional movements, maybe you want to improve your musicality, transitions and flow.
Or maybe you simply feel ready to grow, learn and experience Pilates from a new perspective.

✨HOW TO ENTER:

1. Follow @xform_pilates + @extremefitnesscv + @_adform
2. Like this post/video
3. Tag a Pilates instructor or Pilates lover you’d want to experience this with.
4. In the comments, tell us:
Why would you love to experience this training weekend with Or at XFORM?

There’s no perfect answer. We simply want to hear YOUR reason. 🤍

🎁 ONE WINNER will receive the FULL TWO-DAY TRAINING:

DAY 1 — Class Structure & Choreography
DAY 2 — Musicality, Flow & Transitions

🏆Winner announced: Wednesday, August 26.

Your next level of teaching might start right here. ✨
Good luck! 🫰🏻

🔴⚫️🔘

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Club 22 coaches don’t gatekeep. Steal our playlists pt. 2 #playlists #playlistspotify #coachesofinstagram #workoutmusic #musicinspo

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MAT PILATES arrives at XFORM on Monday, July 27. 🤍

Our official schedule drops this Friday 12:00 pm. Be ready⏰

✨ Active memberships and class packages are valid for Mat Pilates.

🎉 A special launch offer for new members is coming!

Stay close to our Stories. You won’t want to miss this.

#xformpilates #matpilates #mat #chulavista #fitness

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🇺🇸 RED, WHITE & REFORM 🇺🇸

Celebrate Independence Day by investing in YOU. ✨

This July 4th only, experience the XFORM Pilates difference with our exclusive holiday special:

🔥 4 Classes for ONLY $69
💥 Save $30
📍 XFORM Pilates – Eastlake

Whether you’re looking to tone up, build strength, improve flexibility, or simply feel your best this summer, there’s never been a better time to start.

❤️ Transform your body.
🤍 Build confidence.
💙 Feel stronger this summer.

✨ Limited availability. Reserve your spot before classes fill up!

www.extremefitnesscv.com

📩 DM us now to claim your July 4th Special!

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Have you tried our reformer classes? We have limited spots book your reformer now ✨. #reformerstudio #reformerclass #pilatesreformerclass #workoutmotivation #club22

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Built by discipline, fueled by consistency

#coaches #club22 #fitnesscommunity #motivation #team

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Strong Mom’s Club 💪🏼
 To the moms who show up with strength, love, patience, and power; both inside and outside the studio.

Today we celebrate the women who inspire us every day: our coaches, our role models, and amazing moms. Thank you for teaching strength in every form.

Happy Early Mother’s Day to all the strong moms in our community. You are the heart of this club.

#strongmomsclub #strongmoms #mothersday #fitnessmoms #club22

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We’re ready for our next class at @mikehessbrewing

🗓️: See you on April 19th at 9:00 am
📍: Mike Hess Brewing

Grab your mat and reserve your spot.

#workoutclass #imperialbeach #club22 #fitnesscommunity #pilatesclass

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Find them at the club. Book a class and get to know them

Pics by @ximegafoto

#coaches #club22 #instructors #fitnessstudio #fitnessmotivation

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Ready to elevate your training?
With the right guidance, you move better, feel stronger, and see results faster🤍

Join Coach Estefania every Tuesday and Thursday for a strengthening Reformer session.

➡️ Book your spot

#XFORMPilates #TrainWithPurpose #MindfulStrength

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