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Becky Watkinson

@heresbeckyadhd_

3.5K

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4035

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Welcome we don’t filter the ups or downs over here. Just my ADHD ramblings 🤸‍♀️

POSTS STORIES REELS TAGGED

If you have a few moments to spare we'd love to hear about your experiences with endometriosis care by filling out our questionnaire from the link in our bio 📲

The main purpose of this questionnaire is to gather information about unmet needs in patients undergoing and/or recovering from surgery to diagnose and/or treat endometriosis, as well as to understand if there are any improvements required with current healthcare standards and practice. We will also gather demographic information so we can then use this to identify groups of individuals that may benefit from additional information, care, and support.

You can find the link to the questionnaire via the link in our bio. Please tag or share with anyone else who you know may also be able to help.

Huge thanks
Team Syrona💛
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#endosisters #endostrong #endo #endohealthhub #endowarrior #endowarriors #endoawareness #endometriosisawareness #chronicillnessawareness #endosucks #endosupport #endometriosiswarrior #endometriosissupport #endometriosissucks #endometriosisuk #endofighter #endobelly #endometriose #endosisterhood #thisisendometriosis #endofacts #butyoudontlooksick #ukwomen #womenshealthmatters #takecontrolofyourhealth

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Is this how we laugh to keep from burning everything down?!

#hidradenitissuppurativa #hidradenitissuppurativawarrior #chronicillness

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𝒞𝑜𝓊𝑔𝒽 𝒞𝑜𝓊𝑔𝒽, 𝐼’𝓂 𝒮𝒾𝒸𝓀 ❤️‍🩹

#endometriosis #posturalorthostatictachycardiasyndrome #potssyndrome #livingwithendometriosis #livingwithchronisillness #livingwithchronicpain #livingwithinvisibleillness #endometriosiswarrior #endowarrior #endo #livingwithdisabilities #alwaysunwell #alwayspoorly #spoonie #spooniesupport #spoonielife #spoonieproblems #spooniecommunity #chronicfatigue #chronicfatigueawareness #fibromyalgia #fibromyalgiaawareness #dysautonomia #dysautonomiaawareness #dysautonomie #endometriosispain #endometriosissurgery #endowarrior

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Grieving your old life… 💭

Being diagnosed with any chronic condition is difficult. No-one tells you that you’ll have an abundance of things stolen from you; health, hopes, dreams, relationships. Just taken from beneath you without any warning...

The list of loss is endless.

No-one tells you that you’ll grieve for your previous self, for who you used to be and mourning your previous life. It’s almost as if that person died but is still alive.

Everything changes and it changes forever.

You may never get better, but you’ll eventually find peace (& it’s OK if you can’t find peace, you don’t deserve to shut up & put up) 💛

#livingwithchronicillness #livingwithinvisibleillness #livingwithdisabilities #livingwithchronicpain #chronicillness #invisibleillness #spooniesupport #chronicpainawareness #endometriosis #livingwithendometriosis #endometriosisuk #endometriosisawareness #endothestigma #fibromyalgia #fibromyalgiaawareness #potssyndrome #potssyndromeawareness #hypermobility #hypermobilitysyndrome

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Endometriosis is a gynaecological condition that affects 1 in 10 women of reproductive age. The effects of this condition can be catastrophic and are often misunderstood. To mark #EndometriosisAwarenessMonth we spoke to three women who's lives have been changed by endometriosis. Link in bio 👆 #endometriosisawarenessmonth #endometriosis #bladder #bowel #bladderandbowel #bladderpain #catheter

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Our Spring Newsletter is out now! Click the link in our bio 👆 to read patient stories, the lowdown on RADAR keys and help us to improve our services by answering our community survey #bladderandbowel #endometriosis #endometriosisawareness #catheter #catheterweek #radar #bowelhealth #bladderhealth #newsletter #spring

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Give me a 💛 if managing chronic pain & chronic illness has ever made you feel inadequate? 🙄

I remember walking out of doctors appointments feeling like there was something wrong with me as a person since my body wasn’t the same as everyone else’s. Like why can’t I take the pills like everyone else & feel amazing afterwards ...... why am I stuck with all the side effects no one else seems to have 😰

Yet I’ve come to realize my body is UNIQUE and it’s strong enough to handle whatever life sends my way. I’ve also decided no matter what the doctors may say, I can have a life full of joy and happiness because I deserve it ‼️

Your journey may look different than others but in no way are you undeserving or unequipped to handle whatever chronic illness brings your way.

Click the link in my bio if you’d like to connect further 💜

#chronicillness
#chronicillnesswarrior
#chronicpainawarenes
#chronicpain
#chronicpainwarrior
#invisibleillness
#endometriosisawareness
#endometriosis
#endocommunity
#endometriosissupport
#fibroid
#endometriosisdiet
#endosupport
#endoeducation
#blackwomenshealth
#endowarrior
#endometriosiswarrior
#womenshealth
#wombhealth
#hormonalimbalance
#womenempowerment
#breastimplantillness
#endo
#endometriosisawarenessmonth
#lichensclerosus

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Meet @chroniclifewithme. Becky suffers from ME and is a mother to a little girl. Becky emphasizes the importance of #DoToday and how you must always live in the present when battling a chronic illness. Listen to your body. If it needs rest - give it rest. If it needs joy - give it joy. #DoToday and tomorrow will fall into place.

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🥄The Spoon Theory🥄

This is for all the people wondering wtf I’m talking about when I say I have no spoons!

The idea is that healthy individuals start the day with an unlimited amount of mental & physical energy levels (spoons) & aren’t typically concerned with the amount of energy expended during basic tasks like showering or getting dressed.

Us spoonies ( #endowarriors) on the other hand *do* have a limit, & don’t have the luxury of a life without consciously “counting our spoons”. We have to worry about the effects of our actions.

Lack of spoons is why my floors constantly need vacuumed, or a load of laundry takes 72 hours to do, or you’ll see me with either my hair or makeup done, but never both together.

It’s why I can decide what’s for dinner, write the shopping list, drive & buy the ingredients, only to get home & not be able to make the meal.

A person who runs out of spoons has no choice but to rest until their spoons are replenished.
But for many in the #chronicillnesscommunity, rest isn’t certain to give more spoons.

This lack of restorative sleep results in a continuous low supply of energy, leaving spoonies to plan & ration their energy throughout the day.

I’ve been borrowing spoons from “tomorrow” for about a year now & officially, I’ve got 3 left…total.

So PLEASE tell me, what are you spoon-saving hacks?!

Repost @me_myself_and_endometriosis

#spoontheory #spoonie #chronicillness
#thisisendometriosis #endoawareness #stopendometriosis #endocommunity #endopain #endoflare #invisibleillnesscommunity #endosisters #periodcramps #endowarrior #invisibleillness #1in10 #endofighter #chronicpain #adenomyosis #endometriosispain #endo #endopain #periodpain #EndoWarrior #Endometriosis #hormonalimbalance #hormoneimbalance #fibroids #pcos

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Drinking too much soda can cause negative effects on your body, even if you drink diet soda.

Carbonated soda drinks do not contain any beneficial nutrients, but typically contribute excessive calories and sugar to your diet.

Always choose the right kind of water.

Start by swapping out one soda per day for Kangen Water to achieve a healthy body.

#goodnews #foryou #business #wow #kangenwater #healthywater #drinkwater

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Every day, we lose water through our daily activities, which is why it’s important to continue to take in water throughout the day for your body to function at its best.

By drinking the kangen water, you’re helping your body function better and improving your overall health.

For more information about Kangen Water, visit our website
www.hydratedlifestyle.com

#drinkwater #ionizedwater #kangenwater #healthybody #business #wow #lifechanging #right

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ROUND 2: Can you find our 3 hidden words? If so comment FOUND!!! 👀

To give you a clue there is two health related and one Christmas word to find. 🎅🏻

This grid is 2/4 of our Christmas competition, head further down our grid to find more and read below for full competition details🎄

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The competition will run throughout December and the prize up for grabs is a fabulous Syrona Gift Hamper filled with a selection of goodies!! 🎁

Those who wish to enter need to keep their eyes out for our 4 word searches. Each word search has 3 words to find, either Christmas or health related. 👀

When you find the 3 words comment on the post FOUND (don't comment the words as you'll give the answers away to others) ✍️

After the 4th word search has gone out DM @syronahealth your answers and if correct your name will get put in for the prize draw. 💌

Prize will get drawn the first week in January…good luck everyone!!! 💛
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Competition is not affiliated or endorsed by Instagram
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#endosisters #endostrong #endo #endohealthhub #endowarrior #endowarriors #endoawareness #endometriosisawareness #chronicillnessawareness #endosucks #endosupport #endometriosiswarrior #endometriosissupport #endometriosissucks #pcos #pcosawareness #pcossupport #pcoswarrior #pcossymptoms #pcossucks #pcossucks #pcossisterhood #pcosuk #pcosukjourney #pcosuksupport #pcosjourney #mypcosstory #mypcosjourney #pcosstruggles

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