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Hero Physiques | Online Coaching

@hero_physiques

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followers

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🔥 Transforming Everyday People into Superheroes
💪 Shred Fat | Build Muscle | Boost Confidence
📲 Online Coaching
👇 Join The Mission

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ONE OF OUR 2026 MATCH DAY SPONSORS
HERO PHYSIQUES
@hero_physiques

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Match day 4.

Our annual fixture against @sidley_vets excited for this one.

Always a tough battle but a great game against a brilliant group. 2pm kick out at wadham lodge match day centre if you want to come and support. #charityfootball #charity #westend #football #charityisalwaysthewinner

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Fixture No2! Inter squad friendly. A 7-4 thriller. Great for the neutrals. Thanks to everyone who came to support. Raising money for @actingforothers

Thank you all to all our sponsors.
#charityfootball #charityfootballmatch #charityisalwaysthewinner #charity #westend

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A great game of football, raising money for Charity.

Thanks for coming over @fccricklewoodbc

#Charity #Football #ActingForOthers #WECFC

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AND WE’RE BACK!
We’re looking forward to welcoming @fccricklewoodbc for our first game of the season.

#ActingForOthers #Charity #Football #WECFC

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And we’re back!

Kicking off our season this Sunday 3rd May against @fccricklewoodbc 2pm KO at the Match Day centre Wadham Lodge. Would love to see you all done to support.

Raising money for @actingforothers

Shout out to our Sponsors:
@masseur_on_tour
@thewineryleightonbuzzard
@hero_physiques
@akhowells
@encoregiftsuk
@independentcreativemanagement
@popcorntheatreworkshops

Remember Charity is Always the Winner.

#charityfootball #charityfootballmatch #charityisalwaysthewinner #westend #charityfc

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Approved 💋 SC x

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First post of 2026 💩

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Christian Southway
🛳️ Ship – Allure of the Seas
🎭 Show – Mamma Mia!
🎤 Role – Sky

Training that fits around cruise ship contracts.
1:1 coaching currently open.

#onlinecoaching #cruiseperformer #clienttestimonial #mammamia #sky

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Is your coach actually coaching you?

#onlinecoach #onlinecoaching #workoutplan #nutritionplan #whatdotheyoffer

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First results of the year are in.. and they are insane! 🤯

Jamie has been a man on a mission,

He came for one purpose and has done just that.

You don’t get results like this without making sacrifices,

He had to stay consistent with his nutrition plan, eating the best quality foods he could find on his ship, keeping protein high and staying under on his calories.

He worked hard every single gym session, always improving, whether it was his form, his weights, his reps or his effort.

He never missed a checkin, made sure to listen to advice, ask for help when he needed it and used all tools available to him.

Jamie’s 8 week shred has come to an end, but he is by no means done with his mission.

His next job.. reverse out of it whilst staying shredded 💪

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Spaces available for January, interest form is in the bio 👉

From February I will only be taking on 2 clients every month, this is to keep me providing the highest quality service possible.

There’s never been a better time to get in touch! 👊

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