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HEX | Performance & Longevity

@hexlife_

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art vitae - the art of living well
Performance Lifestyle Coaching by @hng.nguyen
49HEX ⬇️

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Tomorrow we’re flying to Greece! 🇬🇷

On Wednesday, we’ll take on a 110K journey around the island of Lefkada with @followthecoast_ 🌊🏃🏾‍♂️

We’ll be documenting the entire adventure, so follow along and join the journey!

Can’t wait for this one! 🫡🔥

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900 km through Northern Vietnam 🇻🇳

Winding mountain roads, remote villages, breathtaking landscapes and unforgettable adventures.

From Sapa to Ha Giang to Cao Bang. 🏍️

@hexlife_

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What a place ⛰️🤩

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Zero to Ironman in 24 Months. 🤍
Consistently over everything. ✨
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Coaching done by @peakperformanceendurance
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#running #run #marathon #triathlon #ironman

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2 MONTHS TO GO. 🇬🇷

In two months, our team will take on Stage 212 in Lefkada.

• One team
• 100km each
• One island.

21.10.26 — Lefkada, Greece.

Getting closer. 👀

#xplorebeyond #prjct100 #trailrunning #ultrarunning

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WHAT AN ADVENTURE!

SAT SKY ULTRA — 51 kilometers and 4,500m of elevation gain. Steep climbs, long descents, technical alpine terrain and high altitude. A course that demanded respect from start to finish.

More than anything, I’m leaving this race with an enormous feeling of gratitude.

Gratitude for my body. No cramps. No stomach issues. No mental lows. My body stayed strong all the way to the finish.

@schnalstalalpinetrail was an incredible experience — beautifully organised and set in one of the most spectacular places I’ve ever had the privilege to run.

And this trip was about much more than the race. Sharing the adventure with @jessewolff_ , camping close to nature, cooking our own food, morning coffee and those mountain views. Back to basics.

Thank you @klub.run.agency for the invitation, @saltytrailrunning for the incredible experience, @victus.sport for the fuel and @magnimore for the recovery and endless support.

This one will stay with me.
Until next time.

📸 @jessewolff_

#skyrunning #ultra #adventure

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The year that changed my life.
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Thank you to everyone who made this year unforgettable.
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The crew asked, we obliged 🤷‍♂️
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> Start at 0800 or whenever you want
> Run as many loops or as little as you want
> Come and hang out, support the runners
> Food, Drinks, Music all day and evening
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#backyardultra #studioinfms #trailrunning #veluwe #trailrun

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Big thanks to everyone who joined.
What a great edition!
Until next time 🍃

📷 @jessewolff_ @run.seen

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Ouder & Kind op avontuur met @hexlife_ ✌🏽

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Something new is coming.

We’ve been exploring the physical side of running. Now it’s time to go deeper.

Introducing the first Explore Beyond – Reset Edition in collaboration with @rutger.groot

Run. Recover. Reset.

More info soon!

#explorebeyond #trail #running #recovery #wellness

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