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Diane Alyssa (Ferrer) Bascom

@hidianebascom

2K

followers

1994

following

✨ Always optimizing
🎬 Corporate Entertainment Marketer
🍑 @perspirology & 🩰 @pilatesmethodnj instructor
🐶 @winstonsworldnj’s mama

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Our Bounce classes bring the energy while challenging your endurance, coordination, and strength. Ready to give it a try? Book your next class through the Perspirology app! #perspirology #trampolineworkout #seabrightnj

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✨Happiness is booking your reformer✨ Come move with us! Book your next class now on MindBody 🤍

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Join us @mjs_matawan for “MOVE & BLOOM” this Saturday, October 10th @ 10am. Get tickets via perspirolgoy.com **please bright a mat and hand weights. #perspirology #mjsmatawan #moveandbloom

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Never tried a bounce class? THIS is your sign.

20–25 minutes on the trampoline + toning, balance, cardio & more. Every Bounce | Sculpt 45 brings something a little different.

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We apologize for the inconvenience. Sea Bright is in a high flood zone and we would prefer to keep all staff and safe… while avoiding any unnecessary travel. As of now, @perspirology.middletown will be open for class! Please head on over and join Ariana for class at 8a in Middletown. #perspirology #stormwatch #closure

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here & there

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Ever wonder WHY we do what we do?
Bounce, Dance, and Sculpt aren’t just workouts — they’re built on mechanics: reduced-impact loading, lymphatic flow, muscle recruitment, and CNS engagement. Science first, sweat second. 💛
Swipe to see the why behind every class →
📍 Sea Bright & Middletown
#Perspirology #TrampolineFitness #TheWhyBehindTheWorkout

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Almost 20 years ago to the day, I stepped into my first Pilates class during undergrad at the student union. It was free, the room was packed, there were no props…just the practice. I loved the way it made my body feel and I fell in love with it. The following year, I took an 8 month internship out of state and bought my mat and a Windsor Pilates DVD with me because I was that obsessed with it (pre YouTube era). For the past 20 years, Pilates has always been a practice I’ve returned to time and time again through my fitness and wellness journey (literally returned to life iykyk), because simply put….the shit works; and WELL. Early 2025, I returned again, and decided I wanted to teach it one day.

Fast forward to August 23rd, 2026,
I’m now a certified Classical Pilates + Sculpt instructor - I was certified by one of the best in the industry @junglejohanna and I’m still pinching myself that I made this a reality. This was by far one of the hardest things I’ve ever accomplished and the entire experience was life changing; and it’s just the beginning. I’m coming out of this past weekend with some of the most incredible women I’ve ever met in my life, that I now call friends, a new skill and excitement for all that I have planned to get started teaching (and beyond 😉). It’s never too late because what is for you, WILL NEVER MISS YOU 🤞🏾

Thank you @junglejohanna @jessjoseph___ @soultherapystudios for all that you do…it’s up from here! 🤸🏾

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I’m officially mat pilates + sculpt certified!! ⭐️

What started as a love for movement has grown into a passion!! I’ve learned so much and met so many incredible , supportive people thru this whole process.🍀

I can’t wait to see everyone do great things! 🫶🏽

Thank you to the Pilates Plug herself, @junglejohanna, for sharing her knowledge, experience, and time. ANDDD @jessjoseph___ x @soultherapystudios for hosting a great weekend x2 !! 🔌✨🤍

(hbd to me 🧁)

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Matt pilates & sculpt certified by the baddest in the mf game @junglejohanna

I feel so honored to have been taught by this absolute powerhouse in one of the most warm, supportive, and diverse spaces 🫶🏽 special shout out to @soultherapystudios @jessjoseph___

NOW TIME TO GET THAT TRAMP STAMP ON THE MATTTTTT

Forever grateful. Forever learning. Always a student. TT4 4L 🍀

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Nothin’ but good vibes in @seabrightnj ! Wishing you all a fabulous weekend… and let’s keep those good vibes going. 🙌🏽 #perspirology #seabrightnj #fridayvibes

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Fundamentals gives a small taste of cardio and ALL the juicy fun of our signature SCULPT class!!! #perspirology #bestinstructors

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