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HIGHER MEMPHIS

@highermemphis

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Preparing to be humbled in public.

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I love getting humbled!

Had the pleasure of working out with @wsneed @colegiovannetti and @jcooperturner today at @highermemphis

Got my heart rate up higher than it has been in a minute!

Big day for me! Started with a 4,000 yd swim, then a crazy workout, and finished with 8 miles easy on the treadmill.

Going to sleep like a baby tonight!

#fitness #fitdadclub #workout #hybridathlete #strength

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Slider St. Paddy’s vibes = unmatched 🍀🎊

SAVE THE DATE for next year’s party: Saturday, March 13, 2027 💚 Tag your @southmainmem & @downtownmemphis party pals below ⤵️

🎞️ @bendewittphotos

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Knows how to throw a Paddy party 🍀💚✅

📸 @bendewittphotos

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Nobody does St. Paddy’s like Slider 🍀

Thanks to all the artists, pop-ups, sponsors, and party people that made this weekend one to remember 💚 Tag your pals & share your pics with us @sliderinn 🎊

📸 @bendewittphotos

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🪩 SLIDER ST. PADDY’S LINEUP IS HERE 🪩

It’s going to be a super Saturday in @downtownmemphis - bring the whole family to @southmainmem and get lucky with DJ sets, green beer, @jamesonus & more fun starting at 11 AM 🎊

📍 @downtownmemphis
🪩 @andyonbluffcity
🪩 @djalphawhiskey
🪩 @therealjordanrogers
🪩 @iamdelyrius
🪩 @treeriehl
🪩 @karris.mp3
🪩 @kun_jadhav
🪩 @ferbefresh
🪩 @katieloopz
🪩 @rogerbetancourt.dj
🪩 @scottybollinger
Ⓜ️ @choose901
🏙️ @downtownmemphis
💚 @jamesonus
🍺 @michelobultra
🥊 @rumbleboxingmidtownmemphis
🚃 @southmainmem
🧘‍♀️ @the.wellpilates
🪽 @redbull
💪 @highermemphis

Share with your crew that and let us know who you’re most excited to see below! 🍀⤵️

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The Big Buffalo 50 just got even better.

We’re thrilled to announce that @wiseacrebrewingcompany is once again sponsoring the Big Buffalo 50! That’s right, friends, after you conquer the miles, and cross that finish line, an ice-cold Wiseacre Beer will be waiting for every runner.

Because nothing pairs better with sweat, grit, and glory than a well-earned craft beer. 🍺

Huge thanks to Wiseacre for keeping our post-race celebration legendary. Train hard, run strong, and get ready to earn that beer.

Cheers to miles, smiles, and Wiseacre styles!

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Fear and faith both require you to believe something you can’t see. Choose wisely.

#finishlinefeels #runmamba #trailrunning #ultrarunning #ultrarunner #trailrunner #100k #ultramarathon #trailrunningcommunity #projecttranscend

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The 901 has all you need to get those gains this year💪🏿🔥 CrossFit, rock climbing, Hot Pilates, dancing - the point is Memphis loves to move! If exercise is one of your goals this year, here’s where to start🥳 Hit the link in bio for the full list! #choose901

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Finally posting our Christmas Eve workout. So much love for this gym and our crew. Bring on 2026!

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Bid on fabulous (and we do mean FABULOUS) prizes at this Sunday's Silent Auction GPTO fundraiser at Wiseacre on Broad!

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Relax, it’ll all be over in 5:33 🏃🏻‍♂️💨

S/o @murpheyclassic for bringing the Beale Street Murphey Mile to @downtownmemphis 🔥

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