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Documenting life lived wHOLeHeARTEdely
📍Brisbane, Aus
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I often get asked what this ‘spaceship’ is I hang out in @th7.au well it’s a hyperbaric oxygen chamber & has so many epic benefits which I’ll drop below, but the beauty is you can either lock in and get some work done for 60 mins or if it’s a Sunday arvo, like it was here; recline, kick back & but an your fave tv show or movie. 🧘🏽‍♂️❤️‍🩹

Hyperbaric Oxygen Therapy (HBOT) pressurises oxygen deep into your blood plasma. Pressurised to 1.35x normal air pressure, the equivalent of 12 feet below sea level. Up to 50% more oxygen in your system.

• ⚡️ Boosts energy — increases ATP production to elevate performance and crush fatigue

• 🔥 Reduces inflammation — oxygen under pressure reaches injury sites and accelerates healing

• 🧠 Sharpens the mind — enhances concentration, memory and learning capacity

• 🛡️ Strengthens immunity — elevated oxygen levels fight off infections and stimulate white blood cell production

• 💪 Speeds up recovery — oxygen saturates the blood plasma, repairing muscles faster

• 🏃 Builds stamina — slows lactic acid build-up so you can push harder for longer

• 🕰️ Longevity benefits — mitigates muscle fatigue and supports long-term physical health

#th7 #th7recovery #th7au
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Tag a friend who does this👀

#fitstopaspley #gym #groupfitness
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