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House of Tigernut

@houseoftigernut

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🔥 Two Foodpreneur Lab brands. One delicious spotlight.⁠ ⁠ Big cheers to Step Up Scale Up alums @natritionalto and @houseoftigernut, featured in The Drop in last month's issue of MENU magazine from @restaurantscanada! 🎉📖⁠ ⁠ 🥣 Natritional Wellness is bringing small-batch bone and mushroom broths to the table.⁠ ⁠ 🌱 House of Tigernut is shaking things up with Chufa Milk, a creamy, nut-free dairy alternative rooted in Nigerian food traditions.⁠ ⁠ We’re proud to see entrepreneurs from our community getting recognized for what they’re creating! 🙌⁠ ⁠ 👀 Swipe for a peek, then dive into the issue to read both features using the link in bio. Show these foodpreneurs some love! 💚 ⁠ ⁠ #FoodpreneurLab #FoodEntrepreneurs #CanadianFood #FoodInnovation #MENUMagazine
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Meet the newest members of the BEA community. ✦ Our Business & Leadership Essentials and Business Process Improvement cohorts are officially underway. Some are growing businesses. Some are leading teams. Some are improving how they work. All of them are building toward what’s next. Business & Leadership Essentials was designed in partnership with Schulich ExecEd at York University’s Schulich School of Business, with fully sponsored seats made possible through the support of the TD Ready Commitment. Business Process Improvement is in partnership with York University School of Continuing Studies and supported by @feddevontario New room. New connections. Bigger moves ahead. Can’t wait to see what y’all build next. BUILD LOUD. ✦ #BuildLoud #JoinTheAlliance #BEA #BlackEntrepreneurship
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Join us at the Evergreen Brickworks farmers market today! @evergreen_brick_works @houseoftigernut
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🚨 GTA Health & Wellness Businesses Want more leads, more sales, more exposure, and more credibility? Join the Longevity Wellness Expo, Canada’s premier event for health, wellness, biohacking, and longevity. For 3 days, you’ll get in front of hundreds of qualified consumers, practitioners, clinics, retailers, and decision-makers actively looking for products and services like yours. ✅ Generate qualified leads ✅ Increase brand awareness ✅ Make direct sales ✅ Build strategic partnerships ✅ Position your company as an industry leader Stop competing for attention online. Meet your customers face-to-face and let them experience your brand firsthand. October 2-4, 2026 Toronto, Canada 🇨🇦 Vendor spaces are filling quickly. Apply today. #Longevitysummitcanada #smallbusinesssupportingsmallbusiness #torontobusiness #gtabusinessowner
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As Toronto's largest year-round farmers market, the Evergreen Brick Works Saturday Market has been the ultimate weekend food destination since 2007! Expect an incredible lineup of fresh, certified-organic produce, along with mouth-watering pastries and hot, diverse meals from a rotating crew of local pop-ups 🥕🥐 It's free to get in, but parking will set you back $14.76 for up to 2 hours 🚗. We pulled up around 10:45 am and managed to find a spot—thanks to the rainy weather keeping the crowds down! We only hung out for about 75 minutes, skipping the outdoor trails this time because of the weather 🌧 If you want to skip the parking lot stress altogether, definitely catch the free shuttle from Broadview Station We tried: 👉 Alma Bakery’s $9 Pirashki: A filling, savoury Persian pastry packed with spiced ground beef and potatoes, wrapped in homemade bread and finished with saffron 🥖 👉 Murray's Farm's $14 Bacon & Egg Breakfast Sandwich: Loaded with XL Heritage fried eggs, melted cheddar, organic greens, onion jam, and chipotle mayo on a toasted brioche bun, complete with a DIY sauce bar 🍔 (get there early though—the sausage one that we wanted was already sold out by 11:45 am) 👉 Knot's $5 Honey Gorgonzola Japanese Sourdough: gentle balance of savoury and sweet featuring creamy Gorgonzola, smooth cream cheese, and a sweet honey drizzle We also sampled the Chufa drink from House of Tigernut. Fun fact: a tigernut is actually a starchy root vegetable, not a nut! It makes for an amazing dairy-free alternative with a sweet, nutty flavor that tastes like a mix between almond and coconut 🥛 ​♻️ Sustainability first! Many vendors use returnable packaging to cut down on plastic waste, so remember to BYO clean containers, coffee mugs, and reusable tote bags! Evergreen Brick Works 🇨🇦 / 📍550 Bayview Ave, Toronto, ON M4W 3X8
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🌍✨ Celebrate Earth Day with Purpose ✨🌱
⁠ At Foodpreneur Lab, we’re proud to spotlight founders who are building businesses that care for people and the planet. From low-waste practices to plant-based innovation, these brands are showing us that sustainability can be delicious, beautiful, and impactful.⁠ ⁠ Read through to discover 5 inspiring brands making a difference 👇 ⁠ 🌺 @wowsorreldrink⁠ A beverage brand turning fresh, vibrant juices into something even more impactful by transforming leftover pulp into delicious cakes. A true closed-loop approach that reduces food waste while maximizing flavour and creativity.
⁠ 🍰 @thedessertartistinc Crafting indulgent vegan desserts and savoury pastries using wholesome, organic ingredients. With a focus on low-waste practices (we love seeing those @petitepatties squares) and thoughtful packaging, every bite is made with care. ⁠ 🌰 @houseoftigernut Bringing back an ancient superfood, tiger nuts, through nutritious, plant-based products that are ethically sourced and a naturally sustainable dairy alternative. ⁠ 🌱 @13sunsvegan Serving vibrant, 100% vegan Ethiopian cuisine rooted in culture, community, and sustainability. Food that nourishes both people and the planet.
⁠ 🌾 @tchelalfoods⁠ Crafting wholesome, naturally gluten-free foods rooted in ancient grains and sustainable practices. With a focus on nutrition, accessibility, and mindful sourcing, they’re helping build a more resilient and planet-friendly food system. ⁠ 💚 This Earth Day, support brands that are building a better future, one intentional choice at a time. ⁠ #EarthDay #SustainableFood #FoodpreneurLab #SupportLocal #PlantBased EcoFriendly SustainableLiving WomenInFood TorontoFood PurposeDrivenBusiness
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6 years ago, in the middle of Covid and so much uncertainty in the world, a 25-year-old kid with no experience in food or running a business took the biggest risk of his life. A bet on himself. Nervous. Anxious. But driven by faith and a vision to turn an idea into something real. There were no guarantees. Just belief, prayer, and the willingness to work through whatever came with it. These past 6+ years have been filled with trials and tribulations. Blood, sweat, and tears. Heartbreak. Doubt. Sacrifice. And so many moments where the weight of it all felt bigger than me. But through every high and every low, God never let go of my hand. 13 SUNS was never just about food. It was about building something meaningful. A place for everyone. A place where culture, love, and purpose could live under one roof. None of this happens alone. I owe everything to God, to my mother who believed in me before anyone else did, and to the community that has stood behind us, supported us, and grown with us every step of the way. What started as a dream has become something far bigger than I could have imagined. And the most beautiful part is… we’re only getting started. 13 SUNS isn’t just a café. It’s a story of faith, resilience, and love.. And God willing, it will continue to live on for generations to come. . . . . . . #EntrepreneurLife #DreamBig #faithoverfear
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We're Back! 🎉🔥🌶❤️📯 Foodpreneur Lab is proud to return to the Restaurants Canada Show with the Black Experience Pavilion, in collaboration with The Re-Seasoning Coalition, and year three is bigger, bolder, and built for impact.💥 The Black Experience Pavilion represents a ground-breaking initiative reshaping Canada’s foodservice landscape by dismantling systemic barriers, connecting Black entrepreneurs with industry decision-makers, and creating unprecedented opportunities for inclusive economic growth.✊🏾 This dynamic exhibit will feature: ✨ A Multicultural Marketplace to view and order products 🔥 A live Demo Kitchen showcasing innovative brands 🍴 Two Sampling Stations, sponsored by Sysco, highlighting a curated roster of products If you care about the future of food, this is where innovation, culture, and opportunity meet. 📍 Restaurants Canada Show — Hall 5 🎟 Use code Reseason100 to join us 🔗 Demo schedule: https://thereseasoning.org/wp-content/uploads/2026DemoKitchenSchedule.pdf Let’s continue building pathways for entrepreneurs to scale, connect, and thrive. #BlackExperiencePavilion #FoodpreneurLab #RestaurantsCanadaShow #Nerpys #FoodInnovation SupportBlackOwned TorontoFoodScene NiceItUp
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We’re Back! 🎉⁠ ⁠ Foodpreneur Lab is proud to return to the @restaurantscanada Show with the Black Experience Pavilion, in collaboration with @trscoalition, and year three is bigger, bolder, and built for impact.⁠ ⁠ The Black Experience Pavilion represents a ground-breaking initiative reshaping Canada’s foodservice landscape by dismantling systemic barriers, connecting Black entrepreneurs with industry decision-makers, and creating unprecedented opportunities for inclusive economic growth.⁠ ⁠ This dynamic exhibit will feature:⁠ ⁠ ✨ A Multicultural Marketplace to view and order products⁠ 🔥 A live Demo Kitchen showcasing innovative brands⁠ 🍴 Two Sampling Stations, sponsored by Sysco, highlighting a curated roster of products⁠ ⁠ If you care about the future of food, this is where innovation, culture, and opportunity meet.⁠ ⁠ 📍 Restaurants Canada Show — Hall 5⁠ 🎟 Use code Reseason100 to join us⁠ 🔗 Click the link in bio to see the full demo schedule:⁠ ⁠ Let’s continue building pathways for entrepreneurs to scale, connect, and thrive.⁠ ⁠ @jerkdogs @robinsonsauces @caribbpop @scorchedbonnets @houseoftigernut @franmurray.co @charmschocs @a.rich.tradition @dodofoodsca @healxfoods @carobium @natritionalto @thegreenhouseeatery @nerpysinc @baccanalle @theabibimanproject @lignum.honey @chefmarckusitor @allafricandelights @tonyemunchies @nahjokepeppersauce @nois.kitchen #BlackExperiencePavilion #FoodpreneurLab #RestaurantsCanadaShow #InclusiveGrowth #FoodInnovation SupportBlackOwned TorontoFoodScene
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This Black History Month, we’re proud to spotlight some of our incredible Black vendors who help make our farmers market community every Saturday. ❤️ Swipe to learn more about the lovely people behind some of your favourite market finds! 👉 We’re honored to share stories from: Sana from @kadijadine Omowunmi from @omobambooshop Tiffany from @agapefarmgates.ca Miranda from @oshunsapothecary Michael from @houseoftigernut Our year-round Saturday Farmers Market is open from 9 am - 1 pm🥕Swing by their booth and show some love! February is almost over, but you can continue to celebrate, uplift and support local Black-owned businesses all year long!✨ #SupportBlackOwned #FarmersMarketCommunity #ShopLocal #FarmersMarketLove #Toronto #EvergreenBrickWorks
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Black farmers and producers have made historic and monumental contributions to Ontario's rich agricultural history. They have played an important role in establishing ecological, sustainable or regenerative agriculture practices in the province. Before the month ends, we recognise and share *some* of the Black-led markets, farms, farming organisations, and enterprises to follow and support. Let us remember that in order for us to truly achieve regenerative and just food systems, we must address the embedded racism within our communities and institutions. #BlackHistoryMonth
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🌿 The Glow from Within That "glow" starts from the inside out! ✨ There's nothing like starting your day with a drink that's creamy, nutritious, and packed with flavour. Our Carob Powder is the secret to transforming your plant-based milk into a moment of pure bliss, and with 13g of fiber, your gut will thank you too! Try it for yourself and feel the difference! 🥛🤎 #Carobium #Wellness #HealthyRecipes #Carob #NaturalHealth #FiberFuel #MorningRoutine
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