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Hussein Hamka

@husfit.co

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High performance doesn’t happen by accident.

It starts with clarity, direction and doing the work that actually matters.

Yesterday, our very own Huss delivered a MiGoals Peak Performance Workshop at Swinburne University, helping the team turn big-picture thinking into meaningful goals and everyday action.

Less busy work. More purposeful progress.

A big thank you to the Swinburne team for having us. 👊

Better goals. Better habits. Better results.

#MiGoals #PeakPerformance #GoalSetting #SwinburneUniversity

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Meet Huss, long-time MiGoals user and 10+ years deep in the personal development space.

We hit Huss with a quick-fire Q&A ⚡️
Simple questions. Straight answers.

Ready to lock in your next 90 days?
Start with the 90 Day Progress Journal.

We’ve also partnered with Huss to deliver MiGoals workshops bringing his experience in performance, energy, and routine into practical sessions designed to help you take action.

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Melbourne Fitness Expo 2026 ✅

Another sell out expo, good times, epic crew and awesome response!

Melb you were epic thanks for having us 🚀🚀🚀🚀

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Micd up Session/ Push Day

#pushday#micd#chestday#workout#gym

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Huss, our Certified Health & Performance Coach led a focused, one-hour Sleep Hygiene seminar with the YMCA team. We covered evidence-based habits for deeper sleep, answered a range of common questions and developed actionable routines to help participants recharge better every single day.

Want to bring a Sleep Hygiene Workshop to your team - contact The Wellness Workshop to book today!

#SleepHygiene #WellbeingWorkshop #YMCA #HealthyHabits #WorkplaceWellbeing #BetterSleepBetterLife #SleepTips

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8 years of @macr0mike and 8 years of expos. Brisbane, Sydney, Melbourne, New Zealand. Heaps of epic mems with incredible people just trying to have a crack at this thing they call business! 🚀🚀🚀

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Look out Sunday!!!
What a fantastic line up @thatburgerjointmelb in St Kilda !!

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Brought the heavy’s with me this time and not just for the lights! OG crew, great vibes, great production, maybe we don’t stay retired?? #dreamstatemelbourne #maddixvip #wifeyonpoint #aboveandbeyond #homebeforemidnight #neverskiplegday #tranceislife

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Had so much fun and now eyeing off my next @spartanraceau challenge..... They say the fastest time for the upcoming 10km course that features 25 obstacles is 80 minutes..... 👀
Sounds feasible.... Let’s Get It! ✊🏻🏃‍♂️ .
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#fitness #fitnessmotivation #fit #fitspo #fitspiration #cardio #wellness #muscle #motivation #healthylifestyle #feelgood #fitdad #continualimprovement #workout #fuckexcuses

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ARNOLDS SPORTS FESTIVAL MELBOURNE 20-22nd March
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We’ll be back.... 😈😈
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51 Days. Who’s coming to see us?! 💪🏽💪🏽
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#arnolds #sportsfestival #fitness #gym #fitnessmotivation #fitfam #melbourne #fitnessjourney #fitnesslife #fit #gymmotivation #foodporn #foodphotography #fun

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