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Hustle Now Project ⚡️| Online Coach

@hustlenowproject

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🏃🏾 RUN CLUB - October date coming soon!
💪🏾 Fitness coaching for active go getters.
❌ No DRUGS, No Quick Fixes 💊💉
🌴 Tampa

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For this year’s @summershreddingchampionship if we earned an overall top 10 placement in all of men’s or women’s division, I would’ve submitted a video to be judged for why I believed I deserved the grand prize. Although that placement didn’t happen, i gotta share my story. A lot of cameos! Shoutout to those who’ve supported me!

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My nutritionist had to sit me down and put me on game for my off season. I learned so much and also missed the point in the beginning. I think i understand now 🤔

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Championship routine. This was a lot of fun. I’m my toughest critic though. Def Need a bit more attitude and a bit more fluidity to the transitions.

This is why i love art; always room to make it better. @macromulk thank you helping me put this together!

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Practice
Practice
Practice

There’s not more to it. Coach(es) make adjustments, then perform those adjustments like it’s show day. Practice how you want to perform.

Sitting 205 lbs. The weight doesn’t really matter as much as how the body properly fills out at this point.

Nonetheless, we practice, practice, and more practice.

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The High quality video of the routine has arrived. For my Next routine, I just need a bit more conviction, a bit more drama, and a leaner Coach Ku. 4 weeks and some change to do it; let’s get’r done. @4netmediagroup with the great shots at @summershreddingchampionship Toronto! Looking forward to Houston’s footage! @caseylynnosei can be heard in 4k now lol, thank you my wife

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And we’re here.

Took Just under 6 months.

Burned off 40 lbs of fat and water.

This is 40. My dad bod lol.

Best package to date!

We did something great @hustlenowproject

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Progress doesn’t happen by coincidence. It’s a conscious effort day by day to chip away at your goals.

Let’s work. ⚡️

#tampa #runner

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Ownership. Discipline. Suffering.

3 things you need for this life choice.

March till now, July. 241 lbs to 215 lbs.

I ate the same 4 variations of food. I hit the gym everyday and if i didn’t walk through the door, I was walking on a walking pad.

Today i wanted to get off the treadmill at least 5 times, but I had to scroll back to where this all started. lol Again, I was not miserable when I was heavier. I was enjoying every bit of off season.

My work schedule changed within days of notice. Went from 2pm workouts to 3/4am workouts before going to work. There’s always going to be these sudden shifts and that’s just the way it is man.

It sucks. I promise you. And it’s all worth it!

The trenches of a prep molds you and carves you in a way not much else can. And regardless of the stage results, if you go all in, there’s no better feeling when it’s all said and done.

Less than 6 weeks out. Let’s gooo!

@hustlenowproject We put a great program together man! Sheesh.

#summershredding #dadbod #fitlife #ckgy

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Happy 4th 🇺🇸 Freedom Isn’t Free. Gym, Crews, Then Family. Go Build Yours🔥

#building #growth #mindset #time #hustle

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6 plus weeks out.
Things are bout to get ramped up.
Early morning sessions and semi bland eating.
It is what it is.
It’s only up from here.

#ckgy #fitlife #fitnessmotivation #summershredding #dadbods

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Showing up is everything, holding yourself accountable. Whatever you want — your health, your business, your goals — it only happens if you actually do the work. No excuses. Put your mind to it and you can achieve it. Simple as that.

Who’s in?

#tampa #mindset #accountability #entrepreneurship

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These Florida summer miles have been ROUGH! See how quick my mood shifted?! lol.

Good thing I had @saltstick on hand thanks to @reeltony_h! Great call on this flavor!

How’s your summer running been?! ⚡️🥵

#runner #runnerslifestyle #fit2run

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