Instagram story viewer> @i24_speed> Tagged
i24_speed(@i24_speed)'s profile avatar HD Profile

i24_speed

@i24_speed

undefined
POSTS STORIES REELS TAGGED
The purpose of life is to experience. (Glad I get to do it w/ 239) Apex 2027🔜
13
Download
Simple as that 🚶🏽‍♂️#tristentraining
3
Download
Same exercises, different levels. 🔥 Beginner vs advanced weight lifting variations to help you train smarter and elevate your fit. Progress looks different for everyone and that’s the point. FITLOFT | 4 Erie St, Montclair NJ 📍 #FITLOFT #FITLOFTMontclair #MontclairFitness
7
Download
Meet Coach Zay. ⚡ He’s here to support, challenge, and help you reach your goals. Tap the link in our bio or stop by FITLOFT to train with him and elevate your fit. FITLOFT | 4 Erie St, Montclair NJ 📍 #FITLOFT #FITLOFTMontclair #MontclairFitness
8
Download
Allow us to reintroduce ourselves! 🤍 We’re trainers, accountability partners, motivators, and a community that shows up for you. Come elevate your fit with us! FITLOFT | 4 Erie St, Montclair NJ 📍 #FITLOFT #FITLOFTMontclair #MontclairFitness
8
Download
🏃‍♂️ Day 13 of 75 – Run (Speed/Threshold)   🔥 15m warm-up + drills ⚡️ 10×400m @ Z4 (5K effort) 🛑 200m jog between 💨 Remainder Z2 😌 10m cool-down Threshold repeats teach you how to live in discomfort. Between coaching hours and exhaustion, it would be easy to quit — but that’s when you need to lean in. Growth happens where comfort ends. #ThresholdRun #Zone4 #IntervalTraining #HalfIronmanPrep #BridgeAthletics #OneCoachFitness #MontclairNJ #ConsistencyWins #Day13of75
0
Download
back to up