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Azimah Azmi

@iam.mightylight

11.3K

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✨heart work that sharpens your teeth✨
STREAM Student . BJJ Black Belt . Movement Medicine . Shadow integration
@bigcatgrapplingco
@kalidadestroya

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We celebrated our 7th anniversary over the weekend

And to be honest it wasn’t a great weekend. There was a lot of conflict that came up

I put so much pressure on myself that I couldn’t enjoy it or be as present I’d like to be. And I projected my stuff onto my wife

But here’s the thing, yes there were hurt feelings, yes it was not what either of us wanted, it’s the way we were able to meet it that I’m really proud of.

I had to really sit and own a few things, she was able to give me grace

It was really painful to drop the ball in the way I did, but it really did give me a gift, to be able to clearly see a pattern that doesn’t work for me that I get to commit to meeting and showing up differently around

We ended up having a beautiful evening the following night, no agenda other than to just be with each other, as is, imperfections and all

It can be humbling to continually discover ways that I block myself from closeness but then I remember that closeness, love , intimacy aren’t places of arrival but a practice of deepening

And that’s the thing that I love most about being married to my wife, she is down for that process, within herself and within our union.

Sometimes it”s really fucking hard, it’s often not a fairytale but I’m so grateful for the gift that it is, a mirror that constantly reflects me back to presence and God. I truly don’t know any other way I’d rather do it

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Sandiego peeps are everywhere! @phuketgrapplingacademy

#travel #trainingday #thailand #smallworld #rounds #jiujitsu #bjjlifestyle

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4 years married this week

Around the world and back

This year has taught me on the deepest level that the strength of a relationship lies in its ability to repair

The process of repair will often mean breakdowns in communication, arguing, fear of abandonment and misunderstanding

It’s in the repair that intimacy grows and relationships that avoid conflict are ultimately avoiding the opportunities to repair and thus keeping their relationship fragile

I’ve all the things I want to hide, all the things I don’t want to be judged for, the things I think she won’t understand

Those are the place I must go, further and further let her see the depths of me and open the space that I may do the same for her

I don’t own my wife. She doesn’t own me. Ultimately this marriage is a vessel that allows each of us to push the boundaries of who we are individually which in turn brings as together as a force collectively

How much risk are we each willing to take to experience deeper levels of love

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To celebrate 20 episodes (!!!) of Sisters in Stoke, I’m sharing a conversation with one of my favourite people in the entire world.⁣
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Azimah Azmi (@iam.mightylight) is a multidimensional embodiment coach specialising in mindful movement and emotional autonomy. ⁣
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Originally from Singapore, she is now based in San Diego, CA and serves people all over the world. Her passion for guiding others into empowerment began from growing up in a fitness centric family and over the years this has evolved into guiding people to free themselves from various manifestations of pain- physical, emotional and spiritual.⁣
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She has put together the mechanisms and tools that have helped her over the past 15 years in battling depression, disordered eating, chronic anxiety, OCD, addiction and sexual trauma, through a self-inquiry process she shares with her clients to ultimately guide them home to themselves, just as she has found her way.⁣
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This will definitely be a Part One, because there is way too much to cover in one episode. We talk about movement as medicine, sexuality and sensuality, addiction, trauma, pain, healing, polyamory, vulnerability, taking responsibility for our choices, emotional autonomy, the power of our pu**y, pleasure, Brazilian Ju Jitsu, growing up Muslim, relationships, living with intention, what it means to “do the work” and more. Phew.⁣
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This conversation is honest, raw and vulnerable and definitely NSFW. ⁣
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I laughed, I cried, I learned, and I hope you do too.⁣

Big love,
Meghann
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Our next Journey Within training launches Friday, October 20th! Link in bio to enroll! 🎉

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RECLAIM YOUR PRIMAL MOVEMENT PATTERNS 👣

My mission with @ancestralcamp is bring you back to your ancestral roots, and in essence, bring you back home.

One of the most joyous way to do this is through movement with community. Learning (or relearning) modalities of primal movement that are not only an incredible workout, but also a way of moving that you can apply into your everyday posture, breath, and movement patterns.

Join us for our PRIMAL MOVEMENT PARK SERIES this season 🐒 next one coming up is:

ROPE FLOW WORKSHOP + SOUND HEALING
WHEN: Sept 4th 5:30pm-7pm
WHERE: Bird Park in San Diego, CA

There are limited spots so be sure to sign up at our link and reserve your spot (and your rope!)

#movement #movementculture #movementmedicine #primal #primalmovement #ancestralhealth #animalflow #ropeflow #yoga #soundhealing #juijitsu #martialarts #flowstate

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Should I make a video about this?

Hi I am definitely of the spiritual girlie camp who needs a push to buckle down and make things.

I know a ton of women are in the “I can’t stop ever if I stop swimming I’ll drown” and have dived so deeply into being tough and making things happen through work, business, or working out.

We’re gonna introduce a little of each side to each side.

FEELING the strength of your muscles working. Making things happen.

And deciding where to start through pausing and asking your body’s wisdom.

We’ll learn mobility training tactics to increase sensory awareness in an area and use the appropriate doses for us in the moment. You’ll get to feel using your own experiences what the full range of engagement is like.

Relax your muscles.

And go hard with them.

Part two (after deep listening practice) of the Women’s Circle at @naluhealingarts this Sunday. Sign up at their page!

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"The journey is the reward." 💙

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Happy Birthday to the life of the party, MO GLOWS! 🌟✨✨✨✨

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"Life is a journey and if you fall in love with the journey, you will be in love forever."
Celebrating YOU, Journey Within 12! 🌎 4444

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A little bit about the incredible adventure at the truly outstanding wedding of @emily.ann.abbott and @robmaden19 this weekend at the ranch in Calgary, Canada❤️ It was wild and magical at the same time💥 The bride arrived riding a horse, the groom was a primal medieval warrior, the first newlyweds dance was a strip dance, and also we were shooting Bologna sausage and other stuff out of hand made air pressure cannon🤪 So much fun!! Thank you guys for so much love!! Wishing you all the happiness in world💗 #wedding #canada #adventure #calgary #brideonahorse #medieval #cannon #fun #newlyweds

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We fly

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