Instagram story viewer> @iamkit89> Tagged

Kit Lim

@iamkit89

23.1K

followers

779

following

Movement & Performance Coach
Strength | Mobility | Yoga
13+ years helping people to move smarter 💪
🧘‍♂@awakening.yoga.method
📧[email protected]

POSTS STORIES REELS TAGGED

Current Scent: @boss Bottled Beyond for Women 🩶

#BossRecognizeBoss #BossBottledBeyond

3

16

HEY, LADIES. IT’S TIME TO MOVE!

This November, join us for a wellness journey created for women, with room to explore, discover and enjoy new experiences together.

Meet Kit Lim, one of our Wellness Guides at Forest Wellness Festival 2026. Through Yoga & Mobility Flow, Kit invites you to explore mindful movement, improve mobility and reconnect with the way your body moves.

Whether you’re a regular yoga enthusiast or simply curious to try, come with an open mind and enjoy the journey in your own way.

📅 6–8 November 2026
📍 The Hooton Retreat, Jelebu
🤍 A Women-Only Wellness Journey

There’s a place for you here. Come join us!
🔗 Tickets via the link in bio.

#forestwellnessfestival #womenselfcare #wellnessjourneyforher #forestyoga #mindfulmovement

23

6

Mats, mates & matcha — that’s a wrap 🍵
🧘‍♀️
Fifteen of you rolled out your mats in our café on a Saturday morning, moved slow with @iamkit89, then stayed for coconut matcha and a wholesome breakfast spread.

Thank you to everyone who showed up, stretched, sipped and stayed to chat. This is exactly why we started these community mornings 💚

Missed this one? Keep an eye out — the next round is brewing.
📍 Fittie Sense, Bangsar  A community-driven initiative by Fittie Sense

#FittieSenseKL #BangsarKL #SlowFlow #YogaKL #MatchaLovers

50

1

89

1

Move with purpose. Feel the difference.

Meet Kit Lim, who will be guiding Yoga and Mobility Flow at Forest Wellness Festival 2026.

Through mindful stretches, flowing movements and mobility work, Kit will help you release stiffness, open up the body and move with greater ease.

Take a breath. Find your flow. Give your body the space it needs.

6–8 November 2026 | Ladies Only
The Hooton Retreat, Jelebu

🔗 Tap the link in our bio to find out more.

#forestwellnessfestival #wellnessjourney #forestyoga #movewithpurpose #findyourflow

82

2

🌿 A Little Change of Plans, But Yoga Is Still On 🧘🏻‍♀️

Your wellbeing comes first 🤍

Due to the current haze and poor air quality, we’ve made the difficult decision to cancel our Morning Run and Yoga session originally scheduled for 7:30am to 9:30am on 11 October. We want everyone to stay safe and avoid unnecessary outdoor exertion while air quality is poor.

But don’t worry, yoga is still happening ✨

🌿 Core Flow: A Restorative Yoga session with Kit
📅 11 October 2026 (Sunday)
⏰ 3:45pm – 4:30pm

Kit is passionate about wellbeing and believes that caring for our bodies can also help us care for our minds. Through mindful movement and moments of stillness, this session is an opportunity to release some tension and give yourself a little breathing room. Enjoy a special treat from PurelyB as well as a reminder to care for your wellbeing even after the session.

Whether you’re a regular yogi or trying it for the first time, you’re welcome to join us! 🤍

📍 The Pillars Festival 4.0
BMW Performance Motors Malaysia, Damansara

Follow us on Instagram Stories for the latest updates, and we look forward to seeing you there!

3

0

Stretching, not working 🤍🩵

87

5

A little throwback on what went down last Saturday as we rolled out our mats, flowed with @iamkit89, and fuelled up with a beautiful breakfast spread all while sipping on a refreshing Coconut Water with Matcha at @my_fittiesense 💚

42

1

YOUR WEEKLY LINEUP IS HERE!

Time to move, stretch, sweat and reset with ASCARO Fitness 💪 From strength to mobility and Pilates, there’s a class for every kind of goal.

Bring a friend, try something new, and make movement part of your week!

🎟️ Trial classes at RM30
📲 Book your spot via the ASCARO app!

See you in training! 🖤

3

0

Some much-needed stretching after doing Hyrox and strength work everyday🧘🏻‍♀️

Thank you @iamkit89 for the class and @my_fittiesense for feeding us with lots of wholesome foods!

23

2

October 2026

Let October be the month you refine,
not restart.

It's your chance to be better -
not busier.

Better with boundaries.
Better with balance.
Better with giving yourself grace.

---

Kindly swipe through for Oct '26 class schedule.

🍂 PRIVATE 1:1 SESSIONS
- Private classes are now available at the Hideout
- Hone your practice with clear goals in mind
- Choose from any class style / preference

🍂 CORPORATE WELLNESS
- Open to collaborate on wellness initiatives for the workplace
- For ideation, proposals & quotes, kindly send your guidelines & requests to hello@yoga-hideout.com

---

What's coming up?

🍂 HALLOWEEN FLOW + SOUND | 31 Oct 2026
- Join @debbieong.yoga, @hum.lh & @wilson.whc_ as they guide you through a spooky-themed Mandala Flow, followed by a restful immersive Soundbath
- Lots of goodies await you - incl. a FREE massage 💆
- Book via link in bio

---

BUSINESS AS USUAL

🍂 Class Schedule:
- Full schedule published on the website (link in bio)

🍂 Packages:
- Various options available (link in bio)

🍂 Yoga on Demand:
- Over 150+ classes in the library (link in bio)

---

ALL LINKS ARE IN BIO.
See you on your mat, yogis.

13

0

[𝑹𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝑪𝒍𝒐𝒔𝒆𝒅 - 𝑻𝒉𝒂𝒏𝒌 𝒀𝒐𝒖]
Bring your Mats, Bring your Mates,
Have a Matcha, let’s Meditate!

We’re hosting a 45-minute slow-flow session led by @iamkit89, followed by a wholesome post-yoga breakfast and matcha. All levels welcome!

📅Saturday, 3rd October 2026
🕰️9:00 AM – 11:30 AM
📍Fittie Sense, 23A Jalan Telawi 3, Bangsar (Look for the lime green door)

Limited to 15 pax only
RM25/pax (Matcha & Breakfast included)

Do bring your own mat and water bottle. We’d love to have you join us.

🔗 Sign up via link in bio or DM us for any questions.

103

6