Instagram story viewer> @ice__tea> Tagged
10.8K
followers
478
following
Your only limit is your mind
Gym Lover
.
100% Natural Sportler
Coached by @christian.kuess
POSTS STORIES REELS TAGGED
50 Day‘s Transformation ⚔️

These photos are 50 days apart.

Everything that went into this transformation has been documented in my highlights — the meals, training sessions, cardio, daily habits, and the lifestyle adjustments that made it possible.

This isn’t the end of the journey.

The goal now is to spend the rest of 2026 adding 10 kg of muscle while keeping my body fat percentage under control and maintaining as much condition as possible.

Then, in January 2027, it’s time for another diet phase.

The aim is simple: step on stage leaner, fuller, and in a significantly better condition than ever before.

We’re just getting started.

#bodytransformation #fitnessjourney #bodybuilding #shredded #gymmotivation
53
back to up