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IHT Factor - San Diego

@ihtfactor

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Intermittent Hypoxic Training [IHT]
Elevate Your Standard

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Life is good.

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San Diego for the Win.

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SAN DIEGO! Your FINAL SCHEDULE IS HERE!

Get ready for a day full of wellness, recovery, freebies, and so much more!❤️

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𝗦𝗔𝗡 𝗗𝗜𝗘𝗚𝗢 : 𝗪𝗘’𝗥𝗘 𝗕𝗔𝗖𝗞! 🌊☀️

Your favorite wellness festival is running it back at Waterfront Park this Saturday!

15+ workout classes, recovery zones, local bites, and the best community energy in the city.

📍 Waterfront Park, San Diego
🗓 This Saturday, October 24th
🎟 Grab your tickets via the link in bio

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Sunlight on the skin, clean air in the lungs, and absolute gratitude in the spirit. Things are running smooth. The moves are aligning, the energy is dialed in, and the ledger reflects honest effort.
There is zero guilt in enjoying the fruits when you laid every single brick yourself. But above all the hustle and execution, there is a sovereign understanding that none of this happens without divine alignment.
"The blessing of the Lord makes one rich, and He adds no sorrow with it."
— Proverbs 10:22

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𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗦𝗧𝗔𝗚𝗘 : 𝗦𝗔𝗡 𝗗𝗜𝗘𝗚𝗢. 🔥💪

High energy, non-stop movement, and peak sweat at Waterfront Park. Are you ready to push your limits this Saturday? 🤩🤩

📍 Waterfront Park, San Diego
🗓 Saturday, October 24th

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WHOSE RULES ARE THOSE, ANYWAY?
#8: Challenge Your Body 💪🏽

Who decided that getting older means we should stop getting stronger? Or that there’s an age when we’re supposed to stop trying something new?

I want to stay curious about what my body can do. Lift something heavier. Try a different movement. Give myself a chance to be a beginner—and a chance to surprise myself.

Some days, challenging yourself means pushing a little further. Other days, it means slowing down and listening. Both take respect for the body that carries you through this life.

You don’t have to compete with anyone. Start where you are, build at your own pace, and celebrate what becomes possible.

What’s something you’d love to try but have told yourself you can’t?

#WhoseRulesAreThoseAnyway #ChallengeYourBody #N8iVBeauty #BuildStrength BeautyAtEveryAge

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SAN DIEGO, THE SCHEDULE IS HERE! 🔥

Your ultimate day of movement, community & wellness awaits! Which session are you hitting first? 👀

📍 Waterfront Park | October 24th

🎟️ Grab your tickets now!
#strengthinthecity #wellness #communityinmotion

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San Diego, your next friend might be on the mat next to you. 👀🤍

And we’re giving one winner TWO festival tickets 🥰
one for you and one for your friend! 🎟️🎟️

Join us for fitness classes, recovery experiences, local vendors, music, and a morning of connection by the water.

Coming solo? Come find me! I’m Gio, owner of Strength in the City SD, and I’ll be taking classes right alongside you. 🙌

To enter:
🤍 Comment below and tag the friend you’d bring.
📲 Share this post to your story and tag @strengthinthecity_sd so we can see it.
Private account? DM us a screenshot.

Winner will be announced Friday Oct 23rd 🤍

📍 Waterfront Park, San Diego
🗓 Saturday, October 24 | 9AM–2PM
🎟 Tickets through the link in bio

Who’s your festival buddy? 👇

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The Westside is the best side.

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Progress over perfection. 💪 Every rep, every challenge, every drop of sweat brings you one step closer to becoming better than yesterday. Show up, put in the work, and trust the process.

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