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Echuca/Moama 24/7 Gym

@impact.moama

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⚫️ Built For The People
CLICK THE LINK BELOW ⬇️
⚫️ No Contracts
⚫️ 24/7 Gym
⚫️ Group Fitness
⚫️ Reformer Pilates
⚫️ Recovery Studio
⚫️ Boxing

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Trust us, you WILL have fun 😎

#getstronger #strengthtraining #fitness

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I wanted to be an Olympic swimmer when I was a kid. No joke. I literally had it written down as a goal and stuck to my bedroom wall. And in my early teens, whilst I was an okay swimmer, I realised pretty quickly that the kids at Nationals were on another level and I had absolutely no chance. So at 15, I discovered alcohol and fun 😂 Also no joke. And through my late teens and 20s I had an absolute ball. I also realised I was quite shit at other sports too, like footy for example. So my sporting dreams were over and I thought I didn't care.

But at 37, I hesitantly started swimming again. Which led to wanting to do a triathlon. And then I discovered middle distance triathlons and then full distance/Ironman and the magic of endurance sport...

All of a sudden I was obsessed. And I was reliving my early years enjoyment of sport and chasing those dreams again (with lower ambitions...) I'm still not a confident triathlete, and have all the doubts. But now, I'm at the mother (effing) Ironman World Champs in Hawaii. Kona! I'm not expecting a big result. But the good thing is it doesn't really matter. I got here. And at the age of 40 (or older) it's a really fine line of how much you push yourself in training, racing and fitting it around general life and whether you get injured or break down. So I'm just grateful and privileged to be here, happy, healthy, and for the better part, injury free..

Biggest thanks go to Damo, and my coach Mick. Damo, for obviously putting up with all this shit (and it's a lot). And Mick, for the endless support, help, constant answering of my questions... I hope to make the @llivstill crew proud.

Bib #1236, download the Ironman Tracker and follow along!

It's hot, humid and windy. The main aim is to finish feeling good and that I gave it my best. Every word of support I've received will be in my thoughts, in between the "fuck this", "I absolutely hate this" and "it's hot, it's too hot". No better feeling than that finish line though 🌺🥳

#IMWC
#Kona2026
#ironman

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playing around this morning 🧚🏻‍♀️

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Working out is always better with your bestie

Tag your workout partner 👯‍♂️

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The list goes on….

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NEVER!!! Trust a trainer who appears friendly and encouraging.

ITS A TRAP!!!

#strengthtraining #gym #workbesties

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Just another productive day in the office. 😎

#workbesties #Worktrio #wepromisewedowork

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Moves my clients get to endure this week 😊

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Guilty as charged 🚨

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Got on the end of some snatches today 🏋️‍♂️ #exercisephysiologist #weightlifting

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back day everyday

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INTRODUCING OUR MINI RAFFLE! 🫶🏽

We understand not everyone loves an auction, so we’ve put together two awesome hampers for our Mini Raffle!

We can’t thank the amazing small businesses who donated enough. Your generosity certainly doesn’t go unnoticed, and we hope everyone can take the time to check out each of these businesses - give them a follow and reciprocate some of the kindness they’ve shown us.

It ain’t no Pardo or holiday, but boy, it’s a good prize!

MAJOR RAFFLE less than 45 left: https://www.raffletix.com.au/rochesterfncraffle2026

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