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Jamie Grant R.Ac

@impartialearth.acu

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Registered Acupuncture, Fire-cupping, Craniosacral Therapy, Tui Na, Moxibustion and Facial Acupuncture
Lekuwungen Territories (Victoria BC)
天地不仁

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In Person Heal Your Face and Nervous System Acuyoga workshop this Thursday Aug 6th 6:30-8:30pm.

Join Jamie and I for this fun and relaxing workshop. Learn face massage and face yoga with organic face oils. Learn about Polyvagal Theory and easy techniques to reset and regulate your nervous system with yoga, breath, acupressure, EFT, aromatherapy and guided meditation.

Gentle Acupuncture in savasana will help deepen the experience. Jamie and I will also do a craniosacral release for you.

#healyournervoussystem #healyourface #polyvagaltheory #nervoussystemregulation

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Ok, let’s try this again.

Do you want to win a $100 gift certificate for ANYTHING at A Balanced Body and a one year subscription to our On Demand Heal Yourself Yoga and Pilates video library? Both of these can be gifted to a loved one if you wish.

You do? I thought so. All you have to do is like one of our posts, tag a friend, follow us and you’ll be entered to win. It’s that easy my friends. So many of you are so close. Tag a friend y’all.

If you want to be entered twice you can leave a Google review.

#contest #winning #9yearanniversary

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On today’s episode 🤳

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April 2-23🌸

Wednesdays 7:45 - 8:15pm

4 weeks____$40 for the course, $12 drop in • All levels

A polyvagal approach to Yoga and breath.

In this Online HEAL YOUR NERVOUS SYSTEM Course Jessica will lead you through gentle yoga, EFT Tapping, Breathwork, self massage and acupressure; while incorporating essential oils and guided meditation; all with a focus on techniques that stimulate the vagus nerve (Polyvagal Theory), increase vagal nerve tone and stimulate the Parasympathetic Nervous System to regulate and relax.

Each weekly class is a bit different and we learn a variety of nervous system hacks to destress and improve sleep.

This course is designed to help you better understand the biology of your nervous system and give you tools to balance your nervous system in these turbulent times.

Each class is deeply relaxing, helpful for reducing anxiety and acts as a reset.

This course is 4 weeks live through ZOOM and includes a HD video link to access the workshop for 5 weeks.

The course will go in to the Heal Your Self On Demand Video Library after that.

SIGN UP with LINK in OUR BIO

abalancebody.ca

@abalancedbody.ca

#yoga #nervoussystemhealing #polyvagaltheory #nervoussystemreset #vagusnerve #yyjhealing #yyjyoga #yyjwellness

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WOOD ELEMENT ACUYOGA WORKSHOP this Saturday 3:30-5pm March 22.

This IN PERSON Workshop is designed to give you tools to balance your body with the seasons.

SPRING edition

WOOD Element Acuyoga Workshop:

Renewal and Manifestation.

Accepting and embracing change.

Liver and Gall Bladder

$75

In these small Acuyoga workshops, lead by Jessica Knox, we will work with the element of the season physically by stretching, tapping, massaging and applying acupressure along the associated meridians. Guided breathwork, aromatherapy and meditation will be used to explore the theme of the season emotionally and spiritually.

The final portion of this workshop includes Gentle Acupuncture and ear seeds for relaxation and to balance your body with the season by Registered Acupuncturist Cole Nakamura. We can direct bill for you.

We are not separate from Nature, we are Nature.

This will be an incredibly healing and balancing experience to optimize your health, wellbeing and immunity with the season.

This IN PERSON workshop is held at the Yoga Studio at 202-1600 Bay Street at Shakespeare Street ☝️Link in bio

#acuyoga #restorativeyoga #yogassage #communityacupuncture #directbilling #fiveelements #woodelement #spring #renewal #manifest #embracechange #clearvision #tighthips #balance #abalancedbody

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________✨🌟🌟🌟 4 SPOTS LEFT 🌟🌟 🌟✨

Coming up this Thursday : February 13th 6:30-8:30_____

In Person Heal Your Nervous System workshops_____ with community Acupuncture. Jessica will lead you thorough gentle yoga, EFT Tapping, Breathwork, self massage and acupressure; while incorporating essential oils and guided meditation.

We will focus on techniques that stimulate the vagus nerve (Polyvagal Theory) and the Parasympathetic Nervous system to regulate our Nervous System and de-stress.

These are designed to do repeatedly as a restorative experience to balance your nervous system as needed.

This workshop includes gentle acupuncture and ear seeds for relaxation and resetting of the nervous system by our registered Acupuncturist Cole or Jamie.

We can direct bill for you.

This Workshop is $100

This IN PERSON workshop is for 12 participants and is held at the Helga Beer’s Studio 202-1600 Bay Street.

#yoga #yyjyoga #wellness #yyjwellness #health #yyjhealth #nervoussystem #vagusnerve #parasympatheticnervoussystem

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IN PERSON____

Heal Your Nervous System Acuyoga workshop 🎐✨

Sunday February 2nd 10:15-12:15pm

In Person Heal Your Nervous System workshops with community Acupuncture. Jessica will lead you thorough gentle yoga, EFT Tapping, Breathwork, self massage and acupressure; while incorporating essential oils and guided meditation.

We will focus on techniques that stimulate the vagus nerve (Polyvagal Theory) and the Parasympathetic Nervous system to regulate our Nervous System and de-stress.

These are designed to do repeatedly as a restorative experience to balance your nervous system as needed.

The final portion of this workshop includes gentle acupuncture and ear seeds for relaxation and resetting of the nervous system by our registered Acupuncturist Jamie.

We can direct bill for you.

This Workshop is $100

This IN PERSON workshop is for 12 participants and is held at the Helga Beer’s Studio 202-1600 Bay Street.

@abalancedbody.ca
@impartialearth.acu

CLICK the LINK in our BIO to PRE REGISTER 🫶

www.abalancedbody.com

#yyjwellness #yyjhealth #yyjlifestyle #calm #wellness #vagusnerve #nervoussystemregulation

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Introducing our new Acupuncturist Jamie Grant!

Jamie’s approach to Acupuncture treatment includes 5 Element Theory, nervous system regulation, acupressure and a commitment to deep presence and listening. Jamie wants every treatment to feel like a warm hug. She loves to incorporate massage, hot stones, acupressure and cupping.

Jamie loves to do the Heal Your Nervous System Treatments that include: Tui Na (Chinese Massage) and hot stones to the meridian lines, specific acupressure and gentle acupuncture to aid relaxation and improve the function of the Nervous System, acupressure neck and shoulder release, ear seeds and a calming essential oil massage blend.

These Heal Your Nervous System treatments aim to put you in a deep state of relaxation. They are restorative and balancing to all. They are particularly helpful for anxiety, burn out, depression, trauma, PTSD, insomnia and nervous system.

Jamie is passionate about approaching skincare from a holistic perspective. She loves to give the Heal Your Face Acufacials.

Acufacials include: facial and full body acupuncture, guasha, cupping, rolling and massage to restore circulation and balance the face. We will use organic cleanser, mask, toner, moisturizer, serum and balms.

Facial Acupuncture to stimulate the production of collagen and elastin in the skin resulting in improved tone. It is a great and natural way to support skin imbalances, sun touched skin and the aging process.

Jamie is working Sundays 11:30-8 and Mondays 1:30-8:45. Book online🤗

#acupuncture #5elements #acupressure #nervoussystemregulation #facialacupuncture

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✨Dream Team✨

It’s A Balanced Body’s Birthday! We turn 7 and we’ve been in our Cedar Hill forever home for 4 years 200B-3060 Cedar Hill Rd.

I am deeply grateful for this amazing team of healing practitioners. I’ll be highlighting all of our special offerings through out the month.

I am also deeply grateful for our clients. You are the best! The clinic is filled with good energy. Our clients are kind, supportive and open. This makes our work life joyful. Thank-you so much💛

This month all products are 20% off🙌

#birthdaysale #anniversary #dreamteam #healinghands #happybirthdaytous

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see you in the new year. please reach out to us if you have leads on a space to fit 8-10 chairs. we want to offer more support for you all because it’s vital. we are here for the long run. so, let’s collaborate. let’s support each other.

FREE FREE FREE PALESTINE 🇵🇸 🇵🇸🇵🇸🇵🇸

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Join us this Thursday, November 30, as we embark on the third week of our community acupuncture clinic for Palestine! Our acupuncture sessions are open to EVERYONE, regardless of financial means, and we welcome your generous donations. Your contributions will go towards supporting community care packages for Palestine and materials needed for upcoming rallies throughout the community. We are dedicated to creating a welcoming and secure environment, and would like to remind you we do not tolerate anti-Semitism, Islamophobia or discrimination of any kind. Swipe for tips on how to prepare and what to expect as well as some additional information! If you have any questions or concerns, please reach out. We're excited to create a nurturing space with you this Thursday from 5 to 8 pm @torch_song_cafe !

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Join us this Thursday, November 23, for the second week of our community acupuncture clinic! Our treatments are offered by donation, and EVERYONE is welcome, regardless of funds. Your donations will support Palestinian community care packages, PMRS, and supplies for upcoming rally art builds. We’re committed to fostering a safe and comfortable space, therefore anti-Semitism, Islamophobia, or discrimination of any kind will not be tolerated. Feel free to explore our previous posts for preparation tips, and don’t hesitate to reach out with any questions or concerns. We can’t wait to share this healing space with you on Thursday!

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