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Danish in London 🌆
Business girly - owner of @zonehairadvisers 👱‍♀️☕️
Fashion | Fitness | Friendships 🫶🏼
Living my life to the fullest!
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Technically a 10km PB 🥳✨🏃‍♀️ so we’ll take it!

The atmosphere was GOLD and our girl gang smashed it 🥹🫶✨ lots of PBs, lots of energy, lots of love and let’s be real, we came for the necklace, stayed for the energy! 

#NikeAfterDark #NikeLondon #girlsgirls #runningintherain 

Did you enjoy the race?!
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Twas the night before Christmas… 😏😏😏

Nike after dark we’re coming to get ya!!

🏃‍♀️ @nikelondon @nikerunning 10k
💓 Fuelled by @scienceinsport 
💋 Setting my face with @charlottetilbury 

🦋Running alongside the baddest crew @inazellis @shaf.c_ @prettyplantpowered @nehataneja_ @gooleswari 💕💕💕✨✨✨ @caitlin_robbins123 

If you’re looking for a powerhouse community of women supporting women then check out the incredible @rox_queens ✨

#runner #nikeafterdark #runningwild #raceday
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Maybe this is your reminder to create space for the life you’re so busy building ✨

Last Saturday, my friends and I swapped our usual plans for something completely different: REFLECT and VISUALISE with SoundPaths™ by HAUS OF SPARK, inside the beautiful St Paul’s Church in Covent Garden.

REFLECT gave us space for journaling, thoughtful prompts and writing letters to ourselves. Then VISUALISE took us through candle gazing meditation and a full SoundPath™ a journey combining music, sound, storytelling and reflection.

It wasn’t quite a sound bath. 
It wasn’t simply meditation. 
It felt like being given permission to stop, listen and reconnect with the parts of ourselves that everyday life can drown out.

And there was something incredibly special about experiencing it alongside women I love reflecting individually, but holding that space together. 🫶

We walked in carrying busy minds and left carrying something completely different.

When did you last give yourself space to think about what you genuinely want next?

#SoundPaths #HausOfSpark #LondonWellness #CoventGarden #LondonEvents
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You’ve probably seen the first look tours of @triplebondlondon … but what is it actually like once you become a member? 👀

I spend every week here, using the space exactly as I genuinely would: setting up for work with a coffee, training, swimming, trying the infrared experience and making full use of the recovery facilities.

And that’s what makes it feel different to me. It isn’t somewhere you visit once for a quick look around, it’s somewhere you can work, move, recover and actually spend your day.

This was a snapshot of my day and I still couldn’t show you everything 🩵

Welcome to Triple Bond Member Diaries, let me know if you want a P2 to showcase the events, restaurant and much more! 

#TripleBond #LondonWellness #LondonMembersClub #WellnessRoutine #membersclub
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And that’s the way I met my best friend 😂🩵

One minute you’re strangers, the next you’re sharing life stories, planning brunch and discussing business ideas.

Tag the friend you adopted on sight 👀

📍 @triplebondlondon 
Wearing our favourite @manieredevoir pieces 😏
✍️ in the best notebooks around @burgaofficial 

Concept inspired by @klaudia_wasikowskamua + @joannazielinska.pmu 🤍

#Girlhood #FemaleFriendship #BestFriendEnergy #POVReels
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Life is always better with them 🥹🫶✨
@inazellis @shaf.c_ 💕

📍 @triplebondlondon, the hottest wellness and longevity members spot

#friends #lifewiththem #exploremore #besties
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Okayyyy apparently this outfit needed its own moment 👀

I’ve had so many questions about where my recent fits are from, so consider this your Fashion Friday PSA ✨

Outfit: @glowmode_official 
Code “PROKA26” for 25% off 🤍

And yes, I’m officially campaigning to make Fashion Friday a thing.

#FashionFriday #LondonStyle #OutfitInspo #LondonCreator
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