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Derek Frohlich

@infinite.coach

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🥊 Coach Always
📖 Accountability Above All Else
⚔️ Mastery Begins Where Resistance Ends

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too many of my brothers are hurting… and nobody sees it.

we laugh it off.
we say “i’m good.”
we carry it in silence.

pressure to provide 💰
pressure to be strong 🧠
pressure to never break 🥀

that weight builds up…
and it eats at you when you’re alone.

i’ve been there. i’m still fighting it.

but here’s the truth 👇
that pain can destroy you…
or it can forge you into someone stronger.

you’re not weak for feeling it.
you’re human.

and you don’t have to carry it alone.

if you’re going through it right now…
message me “brother” 🤝

we rise together.

#mensmentalhealth #brotherhood #staystrong #painintopower #levelup

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155kg (342lb) has fallen, 160 doesn’t stand a chance. Thanks for the spot Ben 💪💪

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🔥 COMP DAY RECAP – GRAPPLING INDUSTRIES 🔥
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Infinite rolled deep at Grappling Industries with the squad ready to scrap.
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Coach John, Liam liam, Lily, and Caleb all hit the mats, chased finishes, and put Infinite on display.
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Liam snagged a win in the Gi 🙌
🥋 Lily fought her way to 🥉 3RD PLACE
🔥 Coach John picked up a win and then got hit with a questionable knee-reap DQ
⚔️ Caleb stepped up, gained valuable comp reps, and battled tough opponents
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Wins. Lessons. Fire. Experience.
This is what competing looks like.
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Proud of everyone for testing themselves, backing each other, and repping Infinite with heart.
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We’ll be back. Better. Sharper. Hungrier.

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Failure is inevitable on the journey to something greater, it is the only path to growth

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182.5kg/402lbs for four. Huge rep record. Definitely felt that one. Thanks for the spot Pete, the support you give me is immeasurable.

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PRAISE GOD.
2 weeks out. Feeling GOOD. Time to run the wheels off it.

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150kg has fallen. 160 is the next target
Tried screwing around with a little editing

#powerlifting #strength #benchpress

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Our head BJJ coach John Wilson stepped onto the mats this weekend in Goderich, facing off against a tough and technical opponent.
John showed incredible composure — staying active in every position, never getting pinned, and even taking the back at one point.

Although the match ended with a rear naked choke, he walked away with clear goals and motivation to keep evolving.
That’s what being a martial artist is all about — growth through challenge.

Proud of you, Coach. Back to the lab. 🥋💪
#InfiniteMAF #BJJ #Grappling #MartialArts #KeepGrinding #TeamInfinite

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Four reds is just so pretty. 220kg/485lbs, making progress, lifts are getting respectable

#powerlifting #strength #deadlift

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Big weekend win for Harrison! Way to get that first W! 🏆
He battled through a tight guillotine early on and showed incredible grit, composure, and skill — finishing the fight with a solid ankle lock sub.
A true display of toughness and technique. 👏💪
#InfiniteMartialArts #BJJ #SubmissionVictory #AnkleLock #TeamInfinite #BellevilleMartialArts

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Liam Rolfe 🏆x2
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This past weekend, Liam & the team made the long 5-hour trip to Goderich, Ontario. He stepped stepped on the mats for not just one but two tough matches, and walked away victorious in both, the double champ, taking both victories in overtime.
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Absolute composure. Unshakable grit. Pure heart. Great decision making!
Liam, you did amazing. all the hard work you’ve put in really showed out there.
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Proud of you, champ. ♾️🔥
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#LiamRolfe #BJJ #TeamInfinite #HardWorkPaysOff #InfiniteMAF #ChampMindset #GoderichOpen

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