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Isa H 🇵🇱🏴‍☠️🇧🇻

@isa_hamelka

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ALHAMDULILLAH☝
Blessed with my soul mate @kija3 ❤ 💎
BJJ Black Belt - Roger Gracie/ Elyes
Black Belt KMG - Elyes BMT Abid
Coach @rga_norway
One❤️Love

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Vi bruker mye tid og krefter på å lage ett pensum, fokusere på viktige teknikker og prinsipper slik at din utvikling kan nå sitt potensiale så fort som mulig. Ingenting er overlatt til tilfeldighetene når vi presenterer noe i klassene. Vi tar vår jobb på det største alvor! Alt er i tråd med filosofien til @rogergracie og hans system. #rga #rogergracie #bjj #rogergracieassociation #rogergracieacademy #brasilianskjiujitsu #jiujitsu #brasilianjiujitsu

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Ungdomstrening BJJ mandag, onsdag og fredag 16:00. Bjj småbarn lørdager 11:00! #rgakids #rogergracie #bjj #jiujitsu #barnetrening #ungdomstrening #brasilianskjiujitsu #fmt #frontlinemuaythai #kampsportsenter #valhallarena #brasilianjiujitsu

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Hos @roxieoslo lærer du #selvforsvar som virker, av landets ledende kampsporteksperter.

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Ouss! #rga #bjj #brasilianskjiujitsu #rogergracie #rgateam #rogergracieassociation #rogergracieacademy #rganorway #brasilianskjiujitsu #jiujitsu #rgakids #rgateens #barnetrening #ungdomstrening

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Mattetid ❤️ 📹 @pekadominika #rga #bjj #fmt #rogergracie #frontlinemuaythai #brasilianskjiujitsu #jiujitsu #trening #rogergracieacademy #rgateam #rogergracieassociation #rganorway #valhallarena

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Kid classes @rga_norway every saturday from 11:00 to 12:00.

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Barn og ungdomsgraderinga er i gang!! #rga #fmt #rogergracie #bjj #frontlinemuaythai #rogergracieacademy #rganorway #brasilianskjiujitsu #jiu #jitsu #jiujitsu #rogergracieassociation #norway #barn #ungdom #trening #gradering

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Yay! I achieved the brown belt promotion! Feeling thrilled and grateful for this opportunity. Time to push myself even harder to prove that I deserve this honor! Thank you to everyone at @rga_norway and @frontlinemuaythai for the opportunity of development in this world-class gym! A special thank you to @elyes_bmt_abid and @paulopeixotojj. You both have a special place in my BJJ heart. Also, to my good friend and colleague Lasse @surmaga.middelaldrende.gubbe for dealing with all my BS on a daily basis.

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Faixa roxa!💜

Takk til alle mine trenere og lagkamerater på @rga_norway som sliper meg til en bedre utøver hver dag❤️

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Thirteen years ago, I started a journey that would change my life. It began with MMA and evolved into a passion for pure jiu-jitsu. Today, I am proud to say that I have earned my black belt in BJJ.

Over the years, I have competed both nationally and internationally, and I've had the privilege of traveling as an MMA coach for some of the largest organizations. This journey has been filled with hard work, dedication, and countless hours on the mat.

Thank you to everyone who has supported me along the way – coaches, teammates, friends, and family. This is just the beginning. Oss
@rogergracie @rga_norway
#jiujitsulifestyle#jiujitsulife#blackbeltclub#bjjblackbelt

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Liten snutt av Mount escapes

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