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Catherine - CPT, Midlife Strength Coach

@itscoachcatherine

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HAPPY ANNIVERSARY FAM! We made it, from working out within red tape to moving in a circuit then back tracking to virtual workouts, we’ve been strong through it all. We’re so proud of everyone that’s been a part of our community. We love you! Get in here for a class today, 9, 10 or 11am and join us to celebrate afterwards. We’ll be outside our studio from 12-1:30pm with @drinkviveau refreshments and yummy snacks from @jodysmaison. HAPPY ONE YEAR! #F45 #f45training #anniversary #westvan #ambleside #amblesidebeachdistrict #trainhard #f45family
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Season's greetings fitness family! Today we're announcing our 12 days of FitMas, and we're excited to share the wealth of health with you! Each day we'll be rolling out a different way to get yourself or friends & fam involved with us at F45 Ambleside. Stay tuned to our posts and stories over the next couple weeks as there will be unique opportunities every single day, with a very special contest package being announced in the coming days as well! On the 1st day of Fitmas (Monday the 13th) we're giving everyone a chance to enjoy our studio on a 7-day Trial for $10. That's 7 days of UNLIMITED access to our coaches and classes! Code to redeem online: 1stDay Love F45 Ambleside? Share the love (and these posts) with your friends and family as we continue to grow our dynamic community in the heart of #Ambleside, #WestVancouver! It is always the biggest compliment we can receive! Stay tuned to this channel for more Fitmas at F45 Ambleside! We'll see you tomorrow in the studio w/ a live DJ set by FVDEZ! Cheers!
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