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Larni | Content Creator + Storyteller

@itslarnijones

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Chasing good vibes + margs.
Fam of 7 • Caravan Living
Welcome to the good life ✨
@lotus_caravans | 📩Collabs: [email protected]
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The out-of-office is on. The caravan is packed. The kids are already asking “are we there yet?” 😂 School holidays are kicking off around the country, which means it’s time to swap the daily grind for a few weeks of road trips, campfires and making memories. Where are you headed these school holidays? #LotusCaravans #UnlockYourFreedom
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Caravan living hacks that have genuinely made life easier for @itslarnijones' family of 7 😅 "Are these groundbreaking? No. Are they perfect? No. These are just little things that stop me losing my mind in a caravan with five kiddies 😂 Photo wall decals: Completely unnecessary but also kinda deeply necessary? Living in a small space feels way nicer when it actually has personality and doesn’t feel cold and staged. Lightweight dining set: Less weight, less rattling, less stress when someone drops a bowl for the 47th time that day, also super easy to wash up when kids get a new cup every time they have a drink. Zip pouches + containers for cords/chargers: Because otherwise every drawer becomes a HUGE tangled mess of cords and nobody knows what charger belongs to what. Plastic storage containers for clothes: TBH one of the best things we’ve done. Easier for the kids, easier for me, and stops the cupboards looking like they’ve been ransacked every morning. Zip up bunk bedding + hooks for towels: Making tiny bunk beds properly every day? Absolutely not. The zip bedding is elite and the hooks stop damp towels just being chucked on the floor. Extra toilet cassette: Self explanatory if you caravan with a lot of people 💀😂 Cute + functional outdoor setup: You’re outside constantly when you caravan so making the outdoor area comfy AND cute actually matters SO much. It basically becomes another living room. But to be totally transparent, one of the biggest “hacks” has probably just been accepting that caravan life with kids isn’t going to look perfect all the time 😂 It’s a cosy space, it gets messy. There are toys everywhere half the time. Someone’s always hungry and the floor somehow needs vaccuming 12 times a day. But it’s also the best decision we’ve ever done as a family 🤍 10/10 recommend."
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It’s easy to get bogged down, to feel overwhelmed amid the everyday grind of busy family life, and to forget all the things that really matter. @itslarnijones thank you for this reminder to surround ourselves with the good bits. Memories up on every wall of the fun, the joy and the people who really matter 🥰 Photo Decals make it so easy - and whether you’re at home, living on the road, or renting - they’re the perfect way to start loving life again.
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My journey to Self-Radinace in motherhood I began to really loose my sense of self. Motherhood bought me to life in the beginning but a decade in I felt like it was slowly sucking the life out of me. I couldn’t make sense of it. How could a part of me that i valued so highly be the things that was destroying me. The thing is…. It wasn’t motherhood. It was all my habit of self sacrifice that was the problem and I was blaming motherhood. When I began to take radical responsibility for my own Self-Radiance alongside my motherhood journey it wasn’t about choosing myself over my children. It was about saying ‘me too’. I am a priority too. When we as mothers prioritize our own enjoyment, happiness and fulfillment, we are better equipped to handle the challenges and demands of motherhood with grace and resilience. Self -Radiance in motherhood is about honoring yourself, nurturing your well-being, and embracing the journey of reclaiming Self-Radiance alongside motherhood with pleasure and conviction. Follow @_samanthahenshaw_ for inspiration as you build Self-Radiance too Follow @_samanthahenshaw_ Follow @_samanthahenshaw_ Follow @_samanthahenshaw_
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The delicate balance of not wanting to loose yourself in motherhood but also knowing the death of who you once were is necessary to birth the new you. Trying to find the sweet spot of not getting lost in the journey while also surrendering to the process we all must go through. Motherhood; the constant death and rebirth of self. Like and share this reel if you feel it too.
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🤍🤍🤍
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Niektórzy mdleją, inni rozbierają się do rosołu do kangurowania noworodka. Macie na koncie jakieś zabawne historie związane z obecnością partnera na porodówce? Tata przy porodzie wiele zrobić nie może, ale najważniejsze że wspiera i po prostu jest. Przypominamy tekst o tym, jak ojcowie mogą przygotować się do tej wielkiej chwili - link w bio! 📸 @sage.birthing . . . #poród #rodzimy #porodówka #fotografiaporodowa #rodzice #wsparcie #miłość #szpital #labor #labour #labourphotography #support #parents #husband #father #love
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Bodysuits are back in stock (never for long 😅) tap to shop 〰️ sizes 0000-2Y
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!!!LAUNCH PRICE!!!! Check this out - I am BEYOND excited to be offering this! This is an amalgamation of all the Masterclass’s I have ran to date in here - including the “planning the plan” workshop (which was valued at $200 by itself) 🤯 We will cover 9 modules and you can go through this at your own pace, from the comfort of your own HOME! Winning!!!! It has bundles of resources, guided meditations, templates and a plethora of information. Wayyyyyy more value than the launch price!! I’m launching at $111! Price will increase on 1st of April 2022. Link in bio - or PM me for any questions! https://jacqueline-o-neill.mykajabi.com/jacqueline-o-neill-mini-birth-series Tag your bestie who needs this in their LIFE stat!!!!!! #launchprice #valueformoney #minibirthseries #waymoreknowledge #birthknowledge #powerinbirth #virtualdoula #planningtheplan #knowledgeispower #virtualdoula #travellingdoulaandeducator #birthentrepreneur Thank you to @laurapchappell for encouraging me and inspiring me to believe in myself and create more magic with my work.
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“I had to show you. I birthed her. Wild. Free. Unhindered. In my power. After being dragged through the darkest places I could ever imagine - then she was here 🥺Chatting with you this journey has been so special.” - Larni Birth prep that prepares a woman for THIS is what’s most needed! @sage.birthing you are a Birthing Goddess ✨
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Isn’t every labour painful? What if I said, NO We’ve grown up being conditioned, by an over medicalised culture, to believe that labour is ALWAYS painful. From movies & media, to sex ed, and stories shared by friends, family, and randoms. Is it any wonder many women approach birth with dread, fear and so many insecurities? • When we are conditioned to expect fear, our bodies response is to instantly tense our muscles in preparation for a ‘fight or flight’ reaction. • When we tense during a surge, we are interrupting a muscle that is trying to work which will result in PAIN. • This feeling of pain then generates more FEAR “Oh no, I knew this would be painful. How am I going to do this”- Cue more fear. • Our body then becomes even more tense as a result of those thoughts causing - YOU GUESSED IT - more PAIN! • The secret? To RELAX, BREATHE & SURRENDER ✨ • Oxytocin is the love hormone, which is why it’s released during birth. Relaxing & surrendering promotes it further and helps alleviate pain, stress, and keeps you calm. • When we are relaxed and happy, our brain releases endorphins. These neurochemicals reduce pain and boost pleasure, resulting in a feeling of well-being by acting on the opiate receptors of our brain. • ✨ Summary: The more relaxed we are, the MORE pleasure and LESS pain we will feel! The peptides and neurochemicals our body releases are far more powerful than ANY man made drug and the side affects? Well, there are none- just happiness, bliss and more pleasure. • ✨ Tip: To help stay relaxed, visualise every surge as a wave; passing through you one at a time. Every wave has its time and it always comes to an end. • • • • #doula #supernaturalchildbirth #birthwithoutfear #firsttrimester #birthaffirmations #physiologicalbirth #informedbirth #childbirtheducation #birtheducation #birthprep #birthpreparation #birthtips #unmedicatedbirth #firsttimemommy #firsttimemummy #expectingmom #prenatalclass #antenatalclass #antenataleducation #vbac #gentlebirth #hypnobirthing #hypnobirth #positivebirthmovement #birthclass #childbirthclass #thirdtrimester #secondtrimester
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L’importance du mouvement pendant l’accouchement, mais si j’ai une péridurale ? 🤰🏼 L’importance et les bénéfices du mouvement pendant la grossesse, tout au long du travail et de l’accouchement ne sont plus à prouver. Les bienfaits sont nombreux : - Soulager l'intensité ressentie des contractions. - Diminuer considérablement le temps de travail. - Permettre à la femme et à l'accompagnant de profiter de la pleine puissance du corps féminin. - Rester connecter au plus proche de son bébé en l'aidant à descendre pour naître. - Jouer avec la gravité. - Ecouter son corps à des moments cruciaux du travail. - Accoucher dans la position choisie par la femme elle-même. - Meilleure récupération post natale. Mais lorsque la question de la péridurale intervient dans la décision d’une femme (oui oui c’est vous qui décidez si vous en avez le besoin ou pas, ceci est un autre sujet…) pour continuer le processus d’enfantement, le mouvement est parfois réduit à néant. La mobilisation étant un besoin essentiel de la femme qui enfante, avec ou sans péridurale, le mouvement doit être central ! Il est important de garder en tête que la péridurale est un outil de gestion de la douleur au même titre que la respiration, la méditation, les vocalises… Elle ne doit en aucun cas vous empêcher de vous mobiliser. Alors certes, la mobilisation n’est plus la même mais n’avons-nous pas tous la capacité d’adaptation ? Et bien oui ! Cultivez cette confiance en vous, soyez fière de vous adapter à des situations que vous n’aviez peut être pas prévues. Avec une péridurale, je peux : - Me tourner à droite - Me tourner à gauche - Me mettre assise - Me mettre à 4 pattes - Adapter des positions de suspension - … Alors oui un accouchement en conscience et en mouvement, c’est aussi avec une péridurale. Mais bannissons ces enfantement sur le dos pendant des heures sans bouger. C’est VOUS qui avez la clé. #naturalbirth #birth #naissance #enfantement #accouchement #accouchementphysiologique #physiology #mouvement #travail #labour #labourbirth
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