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Jaclyn VanDorn

@jac.van.d

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gracefully and grandfully
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scorpio szn defrosting
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The best part of my week is getting to see y'all show up. LFG💪🏼✨ Upper Body Thursday 7 am crew
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COMMUNITY!!! 🫶 THIS IS WHAT IT’S ALL ABOUT! COMMUNITIES AND SPECIAL INDIVIDUALS COMING TOGETHER AS A WHOLE TO WORK HARD AND CELEBRATE AN EXPERIENCE THAT WILL LIVE ON AS A CORE MEMORY! A ROOM FULL OF PEOPLE THAT HAVE THE SAME THING IN COMMON AND BROUGHT EVERYONE TOGETHER, FITNESS/TRAINING/HYROX! I BELIEVE THE DEEPER MESSAGE BEHIND IT ALL IS BEING A BETTER “YOU” MENTALLY, PHYSICALLY, AND EMOTIONALLY! WEDDING CELEBRATIONS TO: @samanthaaheron AND @tonnorcobin SAM AND CONNOR ARE THE LOVERS OF TFA WESTSHORE @tfawestshore BIRTHDAY CELEBRATIONS TO: @andy.ac0sta AND @aleishacole ANDY BRINGS THE HEART AND ENERGY OF F45 @f45_training_langford ALEISHA CREATES A SPACE OF WOMEN POWER AT DT TFA @tfagym CELEBRATIONS TO: @mhnecha @kwonmedia_sports MONICA IS MAGIC! SHE IS THE HEART AND SOUL OF THE MEDIA FOR TFA DT AND WESTSHORE! ALL THESE MEMORABLE MOMENTS IN TIME WHICH WE CAN CHERISH AND CARRY WITH US THROUGH LIFE FOREVER BECAUSE SHE USES HER ART AND CREATIVITY TO CAPTURE LIFE THROUGH HER LENS! ALL THESE PEOPLE DESERVE TO BE CELEBRATED BECAUSE OF THEM PLAYING A KEY ROLE IN THEIR COMMUNITIES!EACH OF THEM HAVE HELPED BUILD SOMETHING SPECIAL! BECAUSE OF THEM WE AS A WHOLE CAME ALTOGETHER IN AN AMAZING ENVIRONMENT AND THRIVED! THANK YOU TO: THE BIG MAN ROB FOR GIVING US THE SPACE TO MAKE GREATNESS HAPPEN, APPRECIATE YOU SO MUCH! THE GROWTH WITHIN TFA WILL ONLY CONTINUE AND WE’RE GLAD YOU ARE LEADING THE WAY! I’D LIKE TO SAY A BIG THANK YOU TO ALL THE BEAUTIFUL PEOPLE FOR MAKING THINGS LIKE THIS POSSIBLE! NEVER WOULD I HAVE THOUGHT I WOULD BE IN THIS POSITION WHERE I STAND HERE TODAY. I CAN TRULY SAY THAT I AM PROUD AND HAPPY TO LIVE IN A TIME WHERE BEING INVOLVED IN COMMUNITIES LIKE THIS EXIST, BLESSED BEYOND AND IT’S AN UNREAL FEELING! ALL LOVE - AMADO SHOUT OUT TO: @supplementworldwestshore FUELING AND HELPING KEEP THE VIBES AT AN ALL TIME HIGH! PROVIDING EVERYONE WITH ELECTROLYTES, CARBS, EAA’S/BCAA’S, PROTEIN, SNACKS, MERCH, ETC! THIS IS JUST THE BEGINNING OF SOMETHING SPECIAL… #community #hyrox #fyp #fitness #training
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Here’s the thing: One year ago today, Aerth opened its gates to the village. Before the steam, cold plunges, rituals, sauna hats, and all the beautiful people in these photos, there was a small downtown courtyard, a big idea, construction dust, unexpected costs, and more than a few moments of wondering what we had gotten ourselves into. The concept was always there. But Aerth only became real when people walked through the doors. The early believers. The friends who lent a hand. The guests who came curious and the ones who brought their people, stayed a little longer, + made this place feel like home. We are still learning. Still building. Still very grateful. Happy first birthday, Aerth. + thank you for making the first year one worth remembering.
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A day volunteering for @tfagym at the Sport Assist Charity Golf Tournament was filled with a tonne of laughs, amazing people and my gorgeous team mates @shan_dagenais and @jac.van.d. Our assignment: eat a pudding cup for time with a golf tee, so squishing and no fingers, there definitely some laughs had. What a day! Thanks Rob for including us in all the fun!
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TFA came together for the best plate workout to say farewell to our long time friend. Congrats Luke on your move to Montreal. Today’s energy was magnetic. Everyone put in the hard work. Celebration cake made by our TFA member @monpetittreat
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Some people and places feel like home. Not because they fix you, because they saw you and never asked you to be anyone but you ✨ @tfagym
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sunrise sessions w coach @jac.van.d cheers to the women who remind us of our strength ✨ 🎥 @kwonmedia_sports + edit by me
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She has been here since the first stones were heated. She has seen things. Four rules. Four chances to get it right. Swipe through and consider yourself warned. The Tonttu’s respect is earned, not given.
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FEET ON FIRE ✨ no notes, just fire. Beginners, first-timers, seasoned shufflers, everyone moved, sweated, and connected. This is exactly the energy we build these nights for. Thank you to the people who made it happen: 🎧 DJ Asta for the 90s nostalgia and house grooves that carried the whole room 💃 @adelene_b for the patient, confidence-building teaching 🐚 @crumbscoastalkitchen for keeping everyone fueled 🏋️ @studio4athletics for the space 🥂 @letsclinktothat for the delicious mocktails ! To everyone who showed up and shuffled: you’re the reason this community feels the way it does. 🔥 Next one’s coming. Stay close.
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A full-body sweat, a deep stretch, and the best kind of post-class social. 🥊✨ Our third event at Teddy’s was one for the books. We kicked things off with a beginner-friendly kickboxing session led by the incredible @jenklein.ca, where everyone learned the fundamentals, built confidence, and absolutely sweat it out. @annakerevan then brought us back down to earth with a much-needed guided stretch and recovery session. After class, we gathered for mocktails, bites, connection, and a little recovery lounge moment. Huge thank you to @letsclinktothat for keeping us refreshed with Mimosa and Raspberry Limoncello mocktails, and to @crumbscoastalkitchen for the dreamiest spread of ceviche, their famous potato chips, and beautiful grazing charcuterie boxes. And of course, thank you to Anna /@teddysboxingfitness for continuing to welcome us into your space. This was our third event there, and every time we leave even more grateful for the people, the energy, and the community you’ve built. If you haven’t checked them out yet, consider this your sign! Kickboxing, yoga, boxing, Pilates, HIIT, and strength classes all under one very cool roof. Most importantly, thank you to every strong, amazing woman who showed up, stepped outside her comfort zone, and made this experience what it was. We love creating spaces where movement and connection can exist together. 🤍 Thank you, Jen, Anna, Teddy’s, Clink, Crumbs, and our Sweat & Social community for another unforgettable afternoon. See you at the next ones!! ✨ #SweatAndSocial #StrikeAndStretch #VictoriaBC
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The funniest people often need the quietest places to recharge. Jer and Jac bring the humour to our skits, but their real story is what happens when the cameras stop. From Jer finding his home away from home to Jac finding her center while the city sleeps. They are real members, finding peace from the noise. We are so glad they found us. Bring your real self, we will keep the sauna hot. (Star tattoos optional but encouraged).
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