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jacquebee

@jacquebee

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🏆 World Champion Lost Toy Finder

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Beautiful Africa ☀️

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a snapshot of 2024: a year filled with sorrow and suffering but the Lord sustained me through it all. Reflecting on this year with a grateful heart as I see how God carried me and walking into 2025 with expectancy to see the good He has in store.

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Christmas dinner 🎅🏽🎄⭐️

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🥰Gorgeous Client Photo came through today of her ring and the Sea 🌊 we had to post! This White Gold and Lemon Quartz bezel beauty is just dreamy.
💌CONTACT US at hello@aidahjewelry.com for Custom inquiries like this and SHOP the Link for ready to ship! 🚢

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sweet moments recently that I just don’t want to forget. thank you, Jesus, for the little reminders of your goodness and faithfulness to me.

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🏋️‍♂️ 💪 New client will do some workouts at home and some at a health plex. I programmed her an at home and an at gym version each day. The workouts are very similar, however, the home version is using dumbbells and a bench. The gym version is using machines and cables. Depending on what life throws her on any given day, she does one and deletes the other. Video shows the framework for the Upper Body - Chest Focus day. I swapped some exercises for what I wanted but followed the basic framework.

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#nasmcertified
#nasmcpt
#personaltrainer
#gluckstadtpersonaltrainer
#clintonpersonaltrainer
#jacksonmspersonaltrainer

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We are so proud of these athletes!! @jacquebee and @mrs.craftwerks represented us well today at the Warriors Duo Competition! They worked hard all day long and ended the day with a podium finish! They demonstrate dedication and consistency both in and out of the gym and we are so excited to get to celebrate them today! Way to work, ladies!!!

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🏋️‍♂️ 💪 Great competition today by @warriorwelke.cf. Fun event. Good turnout. Awesome work by @mrs.craftwerks and @jacquebee.

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#crossfitchirho
#healthylifestyle
#hardworkpaysoff
#isthiscrossft

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Only 7 months in the making - Moms night out to see @needtobreathe! So much fun. ✨

Also, thank y’all for allowing our family to be proud adopted members of the sweetest neighborhood. ☺️😆♥️

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Post to remind myself that the yes to community and friendship is always a win for me. And that the fact that I live in walking distance with (most of 😉) these women is INCREDIBLE. They are beautiful and a blast. 10/10 night @needtobreathe

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Congratulations to our final leaderboard of the 2024 CrossFit Chi-Rho Intramural Open! All of our athletes performed so well and pushed themselves to higher levels! We are so proud of their accomplishments!

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and just like that, our first Friday night lights for the Open 2024 season is in the books! We are so incredibly proud of all of our athletes and the work that they continue to put in day after day. We love our community and we love this season that we get to spend cheering each other on!! Even our kids fit athletes got in on the fun last night! we can’t wait to see what the next 2 weeks have in store!

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