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JACQUE | NUTRITION + FITNESS COACH ✨🧚🍒

@jacquechapplept

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Online Coach | Mum of 2 💕🧚✨💌
Fitness, mindset & real life chaos
Founder - The WLNS Collective 🌸
📩 [email protected]

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Here’s to hyrox and finally finding something I enjoy, something I think I might actually be good at. Even better, I get to do it with my family!

LFG. Dignam Hyrox incoming

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Trot in the sun ☀️

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HYROX girls, but make it TAN 🤎🔥

A little appreciation post for these two absolute weapons, @lexidignam & @jacquechapplept, who recently took on HYROX and absolutely smashed it! 💪🏼

So proud to have been their go-to tan girl before the big day — strong, sweaty and glowing from start to finish ✨

Nothing better than watching our clients work hard, back themselves and do things that challenge them. You girls are UNSTOPPABLE 🫶🏼🔥

#HYROX #HYROXTraining #StrongWomen #AdelaideSprayTan #spraytan

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Perth recap! What a weekend! So grateful 🫶🏻

I haven’t really had a chance to recap Perth. Between being back on full-time Physio placement, I’ve been editing early mornings, late nights and on my lunch breaks & haven’t had a chance to look back.

From an athlete perspective, this weekend ended up being a little different. Due to some health flare ups over the last few weeks, my Pro race plans changed. So, this weekend became a lot less about racing and a lot more about this little passion of mine. I’m so grateful to everyone who reached out and trusted me to capture their weekend 🫶🏻

I’m also incredibly grateful for the photographers and videographers within the HYROX community who have been so generous with their time and helped me learn along the way.

This passion started a few years ago with my iPhone, creating content and managing social media for work. Now, after investing a lot into equipment and countless hours into learning, I’m able to turn something I genuinely love into a job.

I’m so excited to see where Motum continues to grow, both within this space and through the other clients and businesses I get to work with.

Motum has some exciting things in the works coming soon. But for now, let’s finish this degree 🩺🕺🏼

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HYROX PERTH 2026 ✨

Sub 90 goal smashed (1.26.49).

Sled pull my least favourite stations
Burpees low key my favourite (but would take running over any station any day)

Proud of me and proud of my partner.

Brace yourself for some spam 🫶

…I need a drink

#hyrox #hyroxperth #lskd #lskdrunning #lskdclothing

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What Justin said

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Your little loves in the newest dear darcy. This will never get old 🥹🫶

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A different kind of transformation this time for Jacque.

If you know Jacque, you know she’s competed under Team DY before and has a long list of accolades to her name.

But her latest achievement? Easily her most impressive yet… a true bodybuilder, some might say 🤰😂

Now sitting just over 11kg down since we began working together postpartum and everything is moving exactly how it should, smooth, controlled and sustainable.

Jacque is a true role model to many. There’s no magic secret or special formula behind it, just consistency, patience and the ability to execute within the realities of a much busier lifestyle.

Proof that progress doesn’t come from perfect conditions… it comes from showing up and doing the work, even when life looks very different than it used to.

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When I accidentally said 245g protein and nearly caused MASSIVE GAINS 💪🏽😂
(245 CALS, 8.4g protein before anyone comes for me)

Leaving the bloopers in because pretending I’m normal would be very un-Slice Slice Baby of me

Should we bring back taste tester vids… but with ALL slices? 😏🍫

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Week 1 of 10 — HYROX Race Training 🏁🔥

The journey has officially started.
Race training mode: ON.

Teamwork, big sweat, long runs, gritty endurance and plenty of moments where you had to dig deep 💪

This wasn’t just a workout — it was a HYROX simulation, testing engines, legs and mindset.

10 weeks.
One goal.

Let’s build, grind and get race-ready together. 🏃‍♂️🏃‍♀️🔥

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Me 🤝🏼 consistency this year thanks to @jacquechapplept

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A shoutout to @jacquechapplept ✨ She reminds us all: making time for you matters!

Feel stronger, inside & out - just $12.50/week & no joining fee, for a limited time.

We’re ready when you are! 💫 Sign up link in the bio.

#morphettvale #gym #gymsale #workout

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