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Jacqui Wilkinson

@jacquiwilkinson

19.2K

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1095

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🎖️ | RAF Wing Commander
💫 | Coach / Mentor, MSc, MA, BSc (Hons)
✍️ | Author - Turning the Tables on Trauma
👇🏻 | Grab a copy of my BOOK 📕

POSTS STORIES REELS TAGGED

Evil - SHOCKING Observation‼️

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@jacquiwilkinson @trance.music.pulse
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#clusterb #covertnarcissists #machiavellianism #npd #relationalabusers
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Creator: @jacquiwilkinson

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How to Heal?

✨Modern Kundalini Flow isn’t just yoga: it Elevates✨

Using Breathwork, Postures and sometimes mudras… It melts away old patterns, clears the noise in your mind, and reconnects you back to your truth. 🌿💫

⚡️ Release negativity

🕊️ Calm your mind

🌞 Step into your power

🎶 Awaken your creativity

🌙 Find deep peace within

This practice is your reminder that you can elevate your body and mind, it’s all there within you 💖

✨ Research shows that Kundalini Yoga can reduce stress and improve overall well-being.

🧠 Research shows that meditation, breathwork, and mindful movement can positively impact brain function and emotional resilience.

🌬️ Research shows that conscious breathing practices help regulate the nervous system and lower the body’s stress response.

💜 Research shows that yoga and meditation can support anxiety reduction and improve mood.

⚡ Research shows that regular practice can increase mindfulness, self-awareness, and mental clarity.

🌿 Research shows that calming the nervous system creates conditions that support the body’s natural healing processes.

✨ Every movement is an opportunity to release what no longer serves you.

Follow for more🦋

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Still feels like yesterday 🪽💜

As MVU 2026 begins, I can’t help but smile thinking back to last year. @mindvalley @mindvalley.events

Beyond the inspiring talks and workshops, what touched me most was finally meeting in person the people who had already become part of my journey. Mentors, coaches, healers, entrepreneurs, creators, and friends I’ve had the privilege of working with through Mindvalley over the past five years.

After so many zoom calls and conversations across different time zones, exchanging hugs instead of screens felt surreal. It reminded me that the most meaningful connections are never limited by distance.. they simply wait for the right moment to meet.

There was something magical about being surrounded by thousands of people from different cultures, backgrounds, and walks of life, all united by one intention: to grow, to serve, and to become a little more human every single day.

Some conversations stayed with me. Some people became lifelong friends. Some moments quietly changed the way I see the world.

I won’t be at MVU this year, but a part of my heart is there with my Mindvalley tribe. To everyone gathering this week, soak it all in. Meet strangers. Hug your online friends. Learn from your mentors. Stay curious. You never know which conversation will change your life.

See you next year, soul family. 💜🪽✨

#mindvalley #mvu2026 #personalgrowth #globalcommunity #lifelonglearning

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This is by far my favorite fruit #fruit #health #blessed

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→ Adult friendships are wild. 😂♥️✈️

One minute you’re making plans.
The next minute you’re comparing flight prices, annual leave balances, and time zones.

Some people have friends across town.

I have friends scattered across different countries. ✈️🌍

Worth every cent? yes. 🤍

Very grateful for the people who can go months (or years) without seeing each other and somehow pick up exactly where we left off.

Being my friend occasionally comes with an international travel requirement and sometimes we just decide to hang out in another country

What about you ?

#travel #travelhumor #friendships #traveller

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Day 2 of the @inspiringleadership.foundation @ridetoinspireuk complete 🚴‍♀️💗

We all cycled 75 miles from Dudley to Chester, the longest ride I’ve done on a bike in 7 years.

My legs definitely know about it now but there was so much encouragement, laughter and team spirit along the way.

It’s an honour to ride alongside such an inspiring group, including women’s rugby legends @rockyclark_1 and @tamarataylor5555 as well as cycling legend @loukew and many other fabulous people who are all giving their time and energy to inspire others and start important conversations.

These challenges are never just about the miles, but more about connection, resilience, and showing up for each other even when things feel tough.

Thank you to everyone supporting the Ride to Inspire journey and cheering us on along the way.

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Day 1 of the @ridetoinspireuk cycle is complete 🚴‍♀️💗

A team of 15 men and women cycled 65 miles from Silverstone to Dudley, to raise funds for the @inspiringleadership.foundation

We were extremely lucky in that we managed to dodge most of the rain and despite strong headwinds, there were plenty of smiles, stories, and encouragement along the way from each another.

One of the best things about challenges like this are the conversations, camaraderie and banter, that remind us how powerful human connection can be.

A huge thank you to everyone who supported us all today, especially @leigh_bowmanperks @alex_garment_ and @kirstwarrender

Tomorrow’s challenge is even bigger with a 75 mile mile cycle from Dudley to Chester.

The legs will be a little tired but the ride continues and very much hoping the weather behaves! 🙏

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Continuing the streak of creating impact around the world. Join us tomorrow for the final day of this year’s incredible LA Tribune Leadership Week — by far our most successful and fan-favorite event yet.

Thousands of participants. Visionaries from across the globe. Powerful conversations designed to inspire, empower, and help shape a better future through leadership and media.

Thank you to every speaker, participant, and supporter who helped make this year’s experience unforgettable. The finale is tomorrow.

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It truly is an honour to be speaking at the Global Women’s Journal Leadership Summit again this year.

There is something powerful about being in spaces that remind you of what is possible.

Spaces where you hear stories that expand you.
Where you realize you are not alone.
Where something inside of you quietly says… there is more for me too.

Leadership is not just a title.
It is how you lead yourself when things feel uncertain.
It is how you show up when you are being called to more.

If you are craving more clarity, connection, or a deeper sense of who you are and where you are going… this is the kind of room that can shift something for you.

I am so grateful to be part of this for the second year in a row, and a heartfelt thank you to @theherowithinpodcastkarenhall Karen Hall for bringing this together with women leaders from all over the world.

If you feel called to share your voice, speaker applications are open until Monday, April 20.
Or if you would simply love to join us, we would love to have you there.

Message me for the link to join or speak.

Real women. Real stories. Real leadership.

#globalwomensjournal #womenleaders leadership

@debbie_prediger
@jacquiwilkinson
@empowerwithbarbie
@ashleyborromeodance
@sarabethbarthel
@elizabethcantey_lovinglife
@territheauthor
@gail_larson
@annathomasspeaks
@createyourroaar
@rgoldster
@nataliya.preiss

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Big news for 2026… we’ve made it even easier to be part of something special.

Join us for Ride to Inspire 2026 — a fully supported, unforgettable 3-day cycling challenge from Silverstone to Anfield — now for just £199.

Covering 165 miles across three incredible days (14–16 May), you’ll ride alongside an inspiring community with full support throughout, including ride leaders, mechanics, vehicles, and water stops. Your experience includes two nights of hotel accommodation with meals, an exclusive pre-ride dining event at Silverstone Museum, and a VIP matchday experience at Anfield to finish in style.

Every rider will also receive an official Ride to Inspire cycling jersey and water bottle, plus return coach travel back to Silverstone.

More than just a ride, this is a chance to make a real impact. We ask each cyclist to aim to raise £800 in support of the Inspiring Leadership Foundation, helping create life-changing opportunities for underserved communities.

Sign up - now a link in bio

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