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Jahnay Cymon 7

@jahnaycymon_

6.5K

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981

following

Co-Founder of @7momentsstudios
Evangelist| Award Winning Public Speaker | Life Coach |
Empower | Encourage | Excel
Book Your 1:1 Session Below 👇🏾

POSTS STORIES REELS TAGGED

Having a sense of direction in life saved me.. 🧠

Tell a friend to tell a friend spaces will fill up fast 📩

#knowbigbro #halfterm #youthwork

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A message from Elijah and the Sipstate0 team 💜👟

Thank you, @nikelondon , for gifting us these trainers! We started selling drinks for pocket money, and we never imagined our journey would lead to moments like this.

Your kindness has given us even more encouragement to keep learning, building and believing in our ideas. We’re grateful for the support and excited to step into our next chapter together! 🙌🏾

From pocket money to purpose. Big dreams. Good vibes. 💜

Thank you @my57r0 for making us feel seen😇

Thank you @thecontenthubstudios_ @jahnaycymon_ @momentsbymaes
For your safe space and filming.

#Sipstate0 #YoungEntrepreneurs #GoodVibes #YouthEnterprise #NikeLondon

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They started selling drinks for pocket money outside Tottenham Hale. Today, they’re opening a gift from @nikelondon . 💜👟

Watch our young entrepreneurs discover what’s inside and what it feels like when people believe in you.

Sipstate0 is a youth enterprise journey rooted in Tottenham, helping children build business skills, confidence and teamwork through real-life experiences. What began with an idea is opening doors to new opportunities.

Thank you, nike, for gifting the team these trainers and encouraging their next steps. 💜
The surprise on their faces was priceless .

Thank you @momentsbymaes @jahnaycymon and @thecontenthubstudios_ for your support believing in their vision, photography and for giving sipstate0 a safespace creating moments.

Follow @sipstate0 to see what happens next and share this with someone who believes in young people.

#Sipstate0 #YoungEntrepreneurs #YouthEnterprise #Tottenham #nikelondon

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‘There is a way out’ 💎 - @jahnaycymon_

#theagbayashow #jahnaycymon #freewill #church

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Throwing it back to JULY🥳
I had a lovely birthday with my loved ones🥰

#JulyBaby #Love #Family #London

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“Where you are now is not where you’ll always be.” 💎 ✨ - @jahnaycymon_

Jahnay Cymon drops a powerful reminder: your current situation is just one chapter, not the whole story.

Keep going. Keep building. Keep believing. The position you’re in today doesn’t define where you’ll end up. 🎯

Sometimes the journey only makes sense once you look back.

MAKE SURE YOU LOCK IN‼️🎥
@theagbayashow

👍🏾 LIKE | 💬 COMMENT | 🔁 SHARE | 🔔 SUBSCRIBE

#TheAgbayaShow #JahnayCymon #KeepGoing #Growth #Motivation

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Wow… I actually did it. I COMPLETED THE BIG HALF!!! @officialbighalf When I first said yes to doing this, I genuinely thought I’d end up giving my place away last minute 😂 so I’m SO proud of myself for actually getting to that finish line and pushing myself further than I thought I could.

BUT I have to give all glory to God! Honestly, without the strength of the Lord, I would not be posting this right now. There were moments during that run where it was literally just me and God. Every time I felt like I couldn’t go any further, God showed up and gave me the strength to keep going. And He even showed up through so many of you cheering and encouraging me but I’d like to say a special thank you to @jahnaycymon_ @michaelstephen3 and @tylasky__ who paced me and helped carry me all the way to that finish line. You guys don’t understand how much you helped me in those final miles. I LOVE YOU GUYS BAD ❤️

And a special thank you to @movewithmonts @flakesofafeather @kadeankay and @jardonruns the moment you guys saw me, you cheered me on, spoke life into me and gave me that extra push I needed. I appreciate you guys so much ❤️

@826active what a community! The way you push, motivate and make people believe they can do things they never thought they could. This wouldn’t have even crossed my mind without you guys, so thank you every single time!

Anyway… I’m going back to taking pictures at track because I don’t know how you lot do this running thing. HOWEVER… Clearly I’m a runner now because I just ran a HALF MARATHON?!?! So I guess I’ll see you at track. 🏆

21k. DONE.

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Real Talk. Real Experiences. Real Growth 🤎

On Saturday 26th September, we’re creating two spaces for honest conversations that actually matter.

✨ Women: Mums vs Career/Business — finding balance, starting again & having the conversations we sometimes avoid.

✨ Men: Real Talk for Real Growth — mental wellbeing, vulnerability & a safe space to simply speak.

Hosted by Jahnay Cymon, Life Coach & Shequel, Qualified Therapist.

No pretending. No judgement. Just real conversations. 🫶🏾

🎟️ Tickets are available on Eventbrite.
📍 7 Moments Studios
⏳ Spaces are limited — arrive early!

Tag someone who needs to be in the room. 👇🏾

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🎉 Chains to Wings is officially launched!On Friday, August 7, 2026, we celebrated our launch at The Record Shop, Wood Green.

It was wonderful sharing the vision of our 10-week empowerment programme with the community.

💗 A HUGE THANK YOU to everyone who supported us, and a special thanks to the National Lottery Community Fund .

Breaking Chains • Building Wings • Transforming Lives✨

#Chains2Wings2026 #NationalLotteryCommunityFund #WomenSupportingWomen #HaringeyMums

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Post of the Week ✨

This week’s Post of the Week is dedicated to two incredible women creating a space for honest conversations, healing, and growth 🤍

Captured by our in-house photographer, @jahnaycymon_ and @saintsxthoughts are hosting “Motherhood vs Me: What Happens Next?” this Friday a safe and intimate event designed for mums navigating identity, purpose, career, and motherhood.

Motherhood can change so much, but it doesn’t mean losing yourself in the process. This event is all about creating space for reflection, connection, and meaningful conversations with women who understand the journey.

If you’re a mum looking for a supportive community and honest discussion, this is one you won’t want to miss.

#7momentsstudios #mothers #conversations #therapy

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Every Mum Needs to Hear These 3 Things ❤️

What’s one thing motherhood has taught you about yourself?

Tickets to the event can be purchased via the link in my bio 🎟️

#MotherhoodAndMe #MumLife #MotherhoodJourney #Therapy #ModernMotherhood

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