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Jason Poston

@jasonposton

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✞ Faith>Fear
21yrs transforming humans with fitness and wellness optimization
Type 1 💉
4X Olympia IFBB pro
Raising 4 littles with my 👑

POSTS STORIES REELS TAGGED

Building indestructible bodies 💪

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What an amazing turn out! The first of many VITL events thank you to @onesweat and our team!

Make sure to check us out! Link in our bio it’s VITL!

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In Acts 23, Jesus promised Paul he would testify in Rome, but that promise didn’t mean Paul could sit still. God assured him of the destination, while Paul still had to act with courage and faith along the way.

But Paul didn’t sit around waiting for God to make it happen. He took action, and God worked through the ordinary. A nephew overheard a conversation, a commander made a decision, and 470 soldiers were ordered to protect him.

David knew God had anointed him to be king, but he still had to step onto the battlefield and face Goliath. His confidence came from knowing who God was and remembering how God had delivered him before.

And as believers, we have an even greater promise. Revelation tells us how the story ends. Jesus wins. Evil is defeated. And those who belong to Christ will spend eternity with Him.

We may not know what happens between now and then, but we know who holds the outcome.

God’s sovereignty doesn’t remove our responsibility. His providence is at work even in the ordinary moments, and His promises give us courage to act.

We know how the story ends, but we’re still responsible for how we live between now and then.

Pray. Pay attention. Take the next faithful step. Trust God with the outcome.

Acts 23:11–35, 1 Samuel 16–17, Revelation 21–22

#bible #acts #jesus #menoflight #paul

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Train hard but don’t forget to gave fun with the process.

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JEREMY BUENDIA FINISHED SECOND AT THE FIRST MEN’S PHYSIQUE OLYMPIA.

Then he won the next four.

2013 — 2nd

2014 — 1st
2015 — 1st
2016 — 1st
2017 — 1st

Four consecutive Men’s Physique Olympia titles.

Jeremy’s run established a benchmark nobody matched for nine years.

Then, on September 26, 2026, Ryan Terry won his fourth consecutive Olympia:

2023
2024
2025
2026

Jeremy Buendia and Ryan Terry now share the Men’s Physique Olympia record with four titles each.

But Jeremy got there first.

Follow @the_masculine_corner for more bodybuilding history.

🏆 📚

#JeremyBuendia #MensPhysique #MrOlympia #BodybuildingHistory #OlympiaHistory

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It’s never too late to grow into the best version of yourself…

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ONE POINT SEPARATED THEM.

This is Jason Poston and Sadik Hadzovic at the 2014 New York Pro.

Poston won the Men’s Physique title. Hadzovic finished second.

The official results put Jason 1st and Sadik 2nd, while contemporary coverage reported that just one judging point separated them. The victory also qualified Poston for the 2014 Olympia.

Jason went on to finish 3rd at the Olympia later that year.

The full story of his 2014 season — six pro shows, four wins and an Olympia podium — is in our latest carousel.

Save the carousel and follow @the_masculine_corner for more documented bodybuilding history.

🏆📼

#JasonPoston #SadikHadzovic #MensPhysique #NewYorkPro #BodybuildingHistory

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SIX PRO SHOWS. FOUR WINS. ONE OLYMPIA PODIUM. ALL IN ONE YEAR.

In 2014, Jason Poston competed six times.

Orlando Europa — 1st
Pittsburgh Pro — 2nd
Dallas Europa Super Show — 1st
New York Pro — 1st
Mr. Olympia — 3rd
Europa Phoenix — 1st

The New York result was separated by one judging point between Poston and Sadik Hadzovic.

At the Olympia, Jeremy Buendia won, Sadik finished second and Poston took third.

Then Poston returned after the Olympia and won Phoenix to finish the season with four professional victories.

Save this one for early Men’s Physique history and send it to someone who remembers this era.

🏆📚

#JasonPoston #MensPhysique #MrOlympia #BodybuildingHistory #IFBBProLeague

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Strong kids start with small habits. 💪🔥

Pull-up training is a staple for the Poston Twins because it builds grip, upper body strength, and control of their own body… all useful foundations for sports and everyday movement.

But the biggest lesson? Learning to keep showing up when something is hard.

Start where your kids are. Assisted pull-ups, controlled hangs, and small wins count. Keep it supervised, focus on good form, and make it FUN.

Every kid doesn’t need to be an elite athlete. Every kid deserves opportunities to move, build confidence, and discover what they’re capable of. 🙌

We’re raising boys who love a challenge… one rep at a time.

Who’s training with their kids this week? 👇

#PostonTwins #StrongKids #ActiveKids #YouthAthletes #PullUps

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“The following night, the Lord stood by him and said, ‘Have courage!’” Acts 23:11

God doesn’t always remove the trial. Sometimes He uses the trial to make us more aware of His presence in the middle of it.

Paul was in chains, but Jesus stood beside him.

That’s the heart of the Father. He draws His sons near and provides grace to enable our response.

We don’t suffer to earn His love.
We don’t perform to earn our place.
And sons don’t earn an inheritance. They receive what the Father has already given them.

The trial may strip away everything you were leaning on so you can discover again that His presence is enough.

You are not working your way toward sonship. In Christ, you are learning to live from it.

#bible #jesus #menoflight #acts #holyspirit

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They want the marriage, the family, the physique, the energy, the confidence, the discipline everyone notices. But they don’t want what comes with it: the 5 a.m. alarms, the uncomfortable conversations, the meals prepped on Sunday, the workouts when no one’s watching, and the season of failure that every real transformation runs through.

Here’s what nobody tells you: failure isn’t the opposite of success. It’s part of the process.

The missed workout. The bad weekend. The friction of a misunderstanding with your spouse. The difficult meeting. The scale that doesn’t move for three weeks. That’s not the end of your story. That’s training. As long as you learn from it, it wasn’t a failure.

The problem is most people take the early exit. They quit at mile 3 of a 10-mile race, then wonder why they never cross the finish line. And every time you quit, the process starts over. You just take another lap.

Success doesn’t require you to be the fastest or the strongest. Ecclesiastes 9:11 says the race doesn’t always go to the swift. It goes to the one who builds the structure to finish it.

That structure has three blocks:

Consistency. Fight against what’s normal in you for what can be great about you. The easiest thing you’ll ever do is show up. The hardest thing is to always show up.

Discipline. “I discipline my body like an athlete, training it to do what it should.” (1 Corinthians 9:27). Small disciplines, practiced daily, produce large results over time. Get control of your food and training, and watch how the rest of your life starts lining up.

Don’t quit. “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” (Hebrews 10:23)

The results you want are on the other side of the responsibility you’ve been avoiding. The distance is further than you hoped. That doesn’t mean you’re off course.

Simple ≠ Easy

So decide today: what are you committing to for the last time?

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The next day he did 4:02 minutes 😆
Jaxon is dead set on setting the world record for the longest dead hang for a 7 year old… think he can do it?

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