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Jay Milford-Robertson- Men’s Transformation Coach

@jaymilf

2.4K

followers

1481

following

Co-Founder @tributeboxing
I help men who train but don’t look like they lift
MUSCLE GAIN/FAT LOSS
APPLY for 1:1 coaching👇

POSTS STORIES REELS TAGGED

Wishing a Happy Father’s Day to all of our incredible Tribute Dads who inspire us every day 💙

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Our Go-To Walkout Anthems // Feat. The Tribute Coaching Squad 🎧🥊

Comment down below if we missed any iconic ones 🎶

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FIGHT NIGHT 15 // Caught in 4K 🧊

📸 @gsxrak47

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I just recently competed in @tributeboxing Fight Night 15. What an incredible experience, and here’s a summary of why I did it and what was involved. #adhdcoach #adhdcoaching #adhd

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One Day or Day One 🔒

This year we’re going back to where it all began - as we approach 10 YEARS of Tribute 🥊

Almost a decade of everyday champions, more to come soon 🖤

#dayone #boxing #backyourself

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The lights.
The energy.
The people.

This is Anytime Fitness Mentone 📍

@anytimefitnessmentone
@anytimefitness
@mbmediaau

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February Favourites ✨📁🖤

Big energy.
Good people.
Rounds that meant something.

On to March 🔒

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POV your first steps start here 🔒

Thinking about your first class at Tribute? Here’s exactly what you can expect ⬇️

💥Friendly coaches, structured sessions and a room full of people backing you from round one.

It’s time to back yourself in 2026 🖤

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This morning’s Docklands crew setting the tone before the day begins ⚡️🌅

Routine continues tomorrow, keep cool and stay hydrated 🔒

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Not exactly sure what I’m training for but my core is the strongest it’s ever been. 👌😅
Weighted planks with more than half my body weight.
I wonder if I can beat @jaymilf in a planking challenge…🤔.
#fitnesschallange #fitness #melbournefitness #training #fitnessjourney

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Our Coaches:

Champions
Veterans
Young Guns
Leaders
Worldwide Athletes

One standard 🔒This is the backbone of Tribute 🖤

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