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Jaynay C. Johnson

@jaynaychanel

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Exploring and documenting as I go. Let’s explore together🌷-Philly Gal
Podcast: @inhershadowpodcast
Book @dearteenself
Business @teentalktherapy #lmft

POSTS STORIES REELS TAGGED

match me bae

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Nah RS// WE really give a lot to the people We care about. Im there to help grow businesses , plan out dreams, aid in achieving goals and tbh... ITS RECIPROCITY OR NOTHING.
#chooseyourself

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On this #SelfCareSaturday, it is so important for Black women to PRIORITIZE the care of their holistic selves. That is why we have chosen for the first session of #ForSeniorsOnly2020 on Friday evening to be #GroupTherapy, led by @jaynaychanel and @marlinefrancois. Jaynay and Marline are both advocates for Black girls and their mental health & wellness. They will co-facilitate a critical (and intentional) virtual session entitled “The Necessary Art Of Self Care for Black Girls.” #ForTheLoveOfBlackGirls

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Beyond excited to have @jaynaychanel step into the chat!!!! On Saturday, June 28th at 2PM EST we need all the parents, caregivers, aunties, uncles and anyone with a teen to meet us on Instagram Live!!⁣
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@jaynaychanel will join Founder @iamshevonjones for a discussion on helping your teen cope through difficult times.⁣ ⁣These kids have been through a lot in 4 months.:
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+ A global pandemic⁣⁣⁣
+ School being school down ⁣⁣⁣
+ Virtual learning with under qualified substitute teachers⁣
+ They can’t go and play with friends⁣⁣⁣
+ Racial tension resulting in protest and riots⁣⁣⁣
+ Watching murders happen live on social media ⁣⁣⁣
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And it’s only June! Chances are if you’re stressed their stressed; check on those kids y’all!!

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People are always DM’ing us for recommendations for black therapist, psychologist and psychiatrist. So I decided to show a few of my faves on IG who are doing amazing work within their platforms. Too many to name and IG limits you to 10. But check out the comments for more and also tag yourself or your faves too below 👇🏾. #blackmentalhealthmatters

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How is your mental health right now? Most of us are feeling the collective heavy energy and it’s a full time job to stay calm right now. We want to tackle the root of change and compiled a list of incredible black female therapists who can help you. These sisters also specialise in anxiety, women’s issues, trauma and race-based traumatic stress (amongst many other things). - Please connect with them all & take control of your mental wellbeing. We all we got. Lots of love ❤️
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#themixedgirlmeetup #mentalhealthmatters #mentalhealthsupport #blackcounselors #blackcounselorsmatter #blacktherapist #mentalhealthhelp #vulnerabilityisstrength #blacktherapists #blackpsychologistsmatter #itsokaytonotbeokay #blackpsychologist #blackpsychology #racebasedtrauma #traumahealing #healingfromtrauma

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✊🏽We are BLACK WOMEN. We too have a voice, we build ... We don't tear down other BLACK WOMEN! We have felt the pain of NOT BEING HEARD and we have decided we will be deliberate about building others! 🖤If I forgot to tag you please do not be offended. I tagged women I felt would participate in this challenge. ✨All too often, we women find it easier to criticize each other, instead of building each other up. With all the negativity going around, let's do something
positive! 🖤Upload 1 picture of yourself. Tag as many sisters as you can. Let's build each other up, instead of tearing each other down. TAKE THE TIME TO SHOW LOVE TO BLACK WOMEN!

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We Are BLACK WOMEN!..... We Too Have A VOICE ....We Don’t Tear Down Other BLACK WOMEN!..... We Have Felt The Pain Of NOT BEING HEARD & We Have Decided We Will Be Deliberate About Building Other Black Women Up! If I Didn’t Tag You, Please Don’t Be Offended. All Too Often As Women We Find It Easier To Criticize Each Other Instead Of Building Each Other Up. With All The Negativity Going Around, Let’s Do Something Positive!!🌟 Upload A Picture Of Yourself.... ONLY You. Then Tag As Many Sisters As You Can To Do The Same. Let’s Build Ourselves Up, Instead Of Tearing Ourselves Down. ✊🏽💛COPY AND PASTE 💛If I Tagged You, Don’t Disappoint Me!! 💛

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it's so rewarding. and it gets smoother and smoother! x
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#selfhealers #selfhealing #awakening

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#FEELTHELOVEFRIDAY 🤍
Be Open. Be Free. Allow yourself to breakthrough some chains. Learn something new about yourself everyday in order for you to learn more about what you like and dislike. It’s important✨
Content: @positivelypresent ✨

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@fox29philly honoring our SENIORS!!! Congratulations #SunValleyHighSchool #ClassOf2020

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May is #mentalhealthawarenessmonth and I pledged to walk 30 mins a day for the #virtualgreensockwalk hosted by @theblackbraincampaign I was pleasantly surprised to get #theblackbraincampaign swag in the mail for my donation. Since the kid is out doing #SeniorClass #President #ClassOf2020 stuff it’s only right that he gets the goodgood mask, right? 💚💚💚.
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PS...I’m also waaaaay over my pledges minutes per day on my walking too!

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