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jeanconoveryoga

@jeanconoveryoga

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500 RYT
7 Doorways Yoga Teacher
Group + Private Yoga Sessions
Handstand + Inversions Coaching
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NOVEMBER FREE FLOW REGISTRATION IS NOW OPEN! 🔥 ❄️ It’s getting cold outside, Bozeman, but we’re just getting warmed up in the warehouse! NOVEMBER 9 | 6:00–7:15 PM 📍 The Warehouse at Portal Come heat things up with us at our next FREE FLOW! ✨ Experience 7 Doors Vinyasa ✨ Celebrate local yoga teachers ✨ Move freely ✨ Come as you areas you are ✨ Be part of something bigger. FREE to attend. Space is limited! Register now - link in bio! 🔥 #freeyoga #bozemanyoga #sevendoorwaysvinyasa #yogacommunity
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October Free Flow was one for the books! ✨ what a gift to gather in a room as a community, sharing breath, movement and energy - and leaving a little more connected than when we arrived. Pure magic. 🪼 Thank you to each + every one of you for showing up - YOU are what lights up this space: our community! ✨ This is why we gather. One breath. One Community. This is FREE FLOW. 🤍 A huge thank you to: our guest teacher @marlee.brooks of @youryogabozeman for sharing her beautiful energy and teaching; to @portalthermaculturemt for their amazing support, to @taylorharris.mt for bringing the incredible audio + music, and to @hannnahmaaayyy for capturing the magic on video. FREE FLOW is hosted by me, Jean Conover. You can find me every week at my home studio @namaha_yoga_mt teaching this 7 Doorways Vinyasa style! FREE FLOW’s mission is to bring the 7 Doorways style of Vinyasa in the @kestyoga method to our Bozeman community; free to all once a month. Every month we feature a local (or beyond) guest teacher to uplift our teaching community as well! #FreeFlowBozeman #BozemanYoga #YogaCommunity #MoveTogether
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The magic of FREE FLOW is getting to move together as a community side-by-side and have a little FUN along the way! Thanks to my homie and Sound Guru @taylorharris.mt for setting the vibes! We have a FULL HOUSE tonight with @marlee.brooks co-teaching! Gonna be 🔥 Can’t wait to celebrate our community and flow together one breath one movement tonight! Thank you @fever_dream_photo_club for the vibey FREE FLOW photo at the end! #freeyoga #vibes ##yogacommunity #yogalife
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*ONLY 10 SPOTS LEFT* FREE FLOW is back THIS Monday, October 12 with guest teacher Marlee Brooks co-leading us through a powerful 7 Doorways Vinyasa flow. 🔥 MEET MARLEE Marlee is a 7 Doorways teacher at Your Yoga @youryogabozeman trained in the Kest method. Her teaching blends strong, intentional movement with presence, connection and a whole lot of heart. And when she’s not on the mat, there’s a good chance she’s checking out one of Bozeman’s best food spots. 😋 YOUR HOST Jean Conover is 7 Doorways teacher at Namaha Yoga @namaha_yoga_mt . She loves both the 7 Doorways method of yoga AND handstands; she is the creator of FREE FLOW. The purpose of FREE FLOW is to introduce our community to the 7 Doorways and bring teachers and students from Bozeman (and beyond) together for one big, beautiful night of yoga, connection and movement each month. Where: The Warehouse at Portal Date: Monday, October 12 Time: 6:00 PM 🎟 FREE *Less than 10 spots remain* Link to register in bio. Grab your spot and come flow with us. 🤍 #freeyoga #bozemanyoga #freeyogaclass #7doorwaysofvinyasa #yogacommunity
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We went looking for our October guest teacher at all the Bozeman *foodie* hot spots… and turns out she was already at Portal with her signature matcha. 🍵✨ Meet Marlee Brooks 🤍 Marlee is a Kest Method-trained yoga teacher and teaches 7 Doorways at Your Yoga. She’ll be bringing that training, experience and her own flavor of flow to FREE FLOW this October. And when she’s not teaching? She’s a serious foodie, so naturally we knew exactly where to look for her. 😉 Join Free Flow Host, Jean Conover and Special Guest Teacher, Marlee Brooks, October 12 at 6pm at the Warehouse at Portal Thermaculture for the next FREE FLOW. Spots are limited. Come move, breathe, connect + meet Marlee. 🫶 Link in bio to sign up! #bozemanyoga #freeyoga #communityyoga #yogacommunity #7doorwaysofvinyasa Marlee’s Favorite Foodie spots we featured here: @thewelljuicery @blackbirdbzn @wildcrumb @treelinecoffee
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Let yoga set you free so that you can create your own art + be your own artist. FREE FLOW Bozeman YOGA is a free community yoga class like none-other. It is held once a month in a vacant warehouse on the North side of Bozeman. Our purpose is to provide free yoga to the community of Bozeman in the 7 Doorways Style of Vinyasa in the Kest methodology. We feature one or more 7 Doorways Teachers each month who co-lead with our host, Jean Conover. Our goal: uplifting our yoga community at large - beyond label or studio affiliation - and showcasing our talented 7 Doorways teachers (both locally + visiting!) We have been so supported by our neighbor at the warehouse @portalthermaculturemt 🫶 These images were captured for us by @fever_dream_photo_club on film during an incredible practice led by our teacher @kestyoga Join us October 12! Sign up link in bio! Spaces going fast! #freeyoga #7doorwaysvinyasa #bozemanyoga #yogacommunity #freeyogaclass
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🔥 FREE FLOW BOZEMAN IS BACK. 🔥 October 12 | 6:00–7:15 PM Another night in the warehouse. Another room full of movement, music, connection + community. ✨ FREE *7 Doorways* yoga ✨ Open to everyone ✨ Guest teachers announced SOON 👀 Don’t wait to secure your spot. These nights have been filling up fast. 🔗 Link in bio to reserve your mat. #freeyoga #yogacommunity #bozemanyoga #7doorwaysofvinyasa #freeyogaclass
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SEPTEMBER FREE FLOW 🤍 Our biggest turnout yet. A full house. And SO much magic in that warehouse. This is what community looks like. Thank you to every single person who showed up, rolled out a mat, moved, breathed, laughed, connected and helped make this what it is. A huge thank you to our incredible guest teacher Caro Williams for bringing her energy, heart and flow into the room. And if you left last night wanting more: you can find Caro and me, Free Flow Host, Jean Conover, at our home studio Namaha Yoga @namaha_yoga_mt 🤍 And a huge shoutout to Portal for continuing to open the doors and let us turn a warehouse into something pretty special every month. Free Flow is about bringing people together to flow freely in the Seven Doorways Vinyasa style of yoga. . Different teachers, different studios, different backgrounds - one community. And last night, you could FEEL it. Bozeman, thank you for showing up for this. We’re just getting started. ✨ Free Community Yoga Like None-Other! The incredible @hannnahmaaayyy and @fever_dream_photo_club on the lens 📸 🙏 #freeyoga #bozemanyoga #yogacommunity #7doorwaysvinyasa #montanayoga
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When your favorite people, who also love yoga, gather together and bring your vibration up 💜🍁 @namaha_yoga_mt #vibration #sangha #namaste #yoga #fall
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Creating a yoga sanctuary in a warehouse starts with… giving the warehouse a bath. 😂🫧 A little scrub, a lot of love and soon this big empty space will be filled with mats, music, movement + community. 3 spots left! Link in bio!! This is warehouse yoga. This is FREE FLOW Bozeman. And we’re getting ready for you. 🤍 Thank you for the help today @msemmt + @erik_a_teer - I literally couldn’t have done it without you!! #freeyoga #renovation #spaces #yogacommunity #yogalife
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What is FREE FLOW Bozeman? It’s free yoga. But it’s bigger than that. FREE FLOW is a neutral space to practice together. Not a studio. Not a membership. Not about where you usually practice or who you usually practice with. Just yoga + community, all under one big roof. 🤍 Come experience local + guest teachers (from all-over) trained in the Seven Doorways methodology, move freely in a big, beautiful container and practice alongside people from all corners of the Bozeman yoga community. We honor all local studios with this opportunity to bring our yoga community all together for one night each month for something really special. Hosted by Jean Conover on the second Monday of every month. ✨ Free to the community ✨ Seven Doorways flow ✨ Different teachers + shared practice ✨ One big space for all of us ✨ Stay afterward for a thermal session at Portal Sept Guest Teacher @caromwilliams Link in bio to register. Space is limited: Sept. 14 | 6-7:15pm #freeyoga #bozemanyoga #communityyoga #yogacommunity #7doorwaysvinyasa
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SEPTEMBER FREE FLOW ✨ ONLY 5 SPOTS LEFT! We’re back at Portal Monday, Sept. 14 from 6–7:15 PM with host Jean Conover + guest teacher Caro Williams. 🤍 Jean + Caro are both 500-hour teachers with a serious love for the Seven Doorways method: strong movement, freedom, music, breath + space to make the practice your own. They share a passion for this style of yoga and are excited to bring it beyond studio walls and share it with more of Bozeman. That’s the WHY behind FREE FLOW. Free to all. No studio affiliation. Just yoga, connection + building community together. 📍 Portal Thermaculture ✨ FREE | 5 spots left 🔥 $20 thermal session after class with code FREEFLOW while space lasts. Link in bio to sign up for yoga! #freeyoga #bozemanyoga #yogaclasses #montanayoga #7doorwaysofvinyasa
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