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🌱100% Vegan & GF
🍍 Pancakes, Smoothies, Açaí, Pasta
🌴 Festivals & Events
🥥 Brand Collabs & Wellbeing Workshops
🫶🏼 By @emilyhelenhughes & @jessie.meads
POSTS STORIES REELS TAGGED
FREE FROM FEST📍@freefromevents 

It’s always one of my favourite days of the year when the Free From Festival rolls into town!  Imagine being able to throw caution to the wind and eat anything you want without checking labels and asking “but is it actually gluten free?”. It’s such a rare feeling and one I definitely don’t take for granted. 

This was my 4th festival with my gal @all_eats_no_wheat and it genuinely just gets better each year! The Free From Festival is the UK’s only gluten and dairy free festival, and it’s basically heaven for anyone with allergies or dietary requirements. Not only can you stock up on some of the best gluten free products around, but there’s such a lovely sense of community too with talks, cooking demos and so many incredible brands, cooks and creators all in one place! 

Here’s what I scoffed this year 👇

🥨 @glutenfreedombageri it’s been YEARS since I’ve had a proper cinnamon roll and this one really delivered. Doughy, sweet and perfectly spiced! I’m still daydreaming about it! 

🥧 @voakesfreefrom a yearly staple for me! I stocked up on sausage rolls and their incredible GF black pudding! 

🍩 @hopstopdonuts were serving up fresh, warm, sugary doughnuts. I went classic jam and loooved it! 

🍺 @daura_damm + @cans.co.uk kept us refreshed during the afternoon! 

I also came home with an incredible goodie bag packed full of treats from some aaaamazing brands: @lazydayfoods @warburtonsgf @morishsnacks @scharglutenfreeuk @tenutamarmorelle  @helloblanconino_uk @nomochocolate @clearspringuk @creativenature

Free From Festival is heading to London next between 23rd–24th May before popping back up in Birmingham in the autumn so if you haven’t been yet, this is your sign. Trust me, it’s not one to miss! 💘

{ ad gifted ticket + goodie bag }
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Free From Festival: Bristol 2026! ☀️ 
(Ad/I work for the festival!)

What a weekend! Still absolutely exhausted 😂 I didn’t even get round most of the stalls!! Thank goodness, cause this carousel would probably be endless 😅

So lovely to meet new people, see friends, force everyone to wait while I make up ridiculous rhymes for bingo calls etc. 

Already jumping straight into the organising for the London show on the 23rd & 24th May! Hopefully see you there 💕

#glutenfree #coeliac #glutenfreelondon #glutenfreebristol #glutenfreefestival
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BRISTOL 2026! 💜

We can’t wait to share all the highlights from our weekend with you. Thank you each and every guest, speaker, sponsor & exhibitor for making this event one to remember! 🥳 We can’t wait to show you more highlights from Bristol with our sponsors @daura_damm_uk @cans.co.uk @hopstopdonuts and @theauthentickitchenuk soon! 💕

Enjoyed your visit? We’d love to hear from you! 💜 Please take a moment to fill out our quick survey and share your thoughts & feedback - it helps us keep making Free From Festival better and better. (Find the feedback form link 🔗 in our bio.)

All submission will be entered into a draw to WIN A HAMPER packed with free-from treats. If you would like to enter please make sure you enter your email address at the end of this survey for your chance to win 🎉

The team are now taking some much-needed rest, but will be back in action very soon to share all the details, behind-the-scenes, and MUCH more from our fantastic exhibitors and sponsors! 🙌

All our love, the FFF team
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NEW TRADER: Say hello to @jecobowl — serving up fresh, vibrant, 100% vegan & gluten-free goodness at the Bristol #FreeFromFestival! 🥭🥞☕️✨

Inspired by global travels, Jeco Bowl creates tropical smoothie bowls, epic pancake stacks, smoothies, protein shakes, speciality coffee, and hot drinks — all bursting with colour, flavour, and feel-good vibes. Their beach-inspired horse trailer brings serious festival energy wherever it goes 🌴💛

Sustainability is at the heart of everything they do, with ethically sourced ingredients and 100% biodegradable & compostable packaging. Whether you're health-focused, planet-conscious, or just love incredible food, this is one stand you won’t want to miss 🌍🌱

Come and taste them for yourself at the festival!

🎟️ Tickets are live – link in bio 👉 @freefromevents 

📍 Bristol | @document.bristol 
📅 7th & 8th March 2026

#FreeFromFestival #VeganGlutenFree #GlutenFreeBristol
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An end of an era. Gosh, I’m so emotional writing this!

My passion, my drive, my priority for the last five years.

It’s official, our baby, @jecobowl, has been handed over and will now be taken to the next level. I’m so excited and so happy that the business will continue to grow.

I still can’t believe I’ve successfully exited a profitable business?!

I’m so blessed to have experienced everything I have through starting Jeco Bowl. It’s brought me so much joy, and it’s also broken me in unimaginable ways.

From our Team, to event organisers, suppliers, and all the people who’ve supported us throughout (including the lovely guys at our storage facility!), I’ve met the most incredible people. Thank you to anyone who has supported us over the years, it truly means the world.

My Mum, Dad, sister, and brother all worked and helped out so much over the years. I’m eternally grateful. They saw me at my highest, and definitely at my lowest.

We had incredibly successful events (10,000 customers in three weeks), and we also had events where we only took £50. Missed birthdays, weddings, holidays, all to keep things moving forward.

This post is mainly dedicated to my gorgeous best friend, @jessie.meads. I couldn’t have done any of this without you. My absolute rock throughout. Thank you from the bottom of my heart 🩷 And honestly, I think Fleetwood Mac carried us through (always top of our playlist!).

Just so grateful.

Jeco Bowl taught me this: say yes to (nearly) every opportunity, even if you don’t feel ready. And work hard, trust the process, and never ever give up.

Taking every learning into @reco_hq. This is only the beginning 🚀
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