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Jen Howse

@jen2thefinish

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💛 Slimming World | 7.5 Stone down ✨
⚖️ Saturday Weigh-in
🏃🏼‍♀️ Chasing PB's 💪🏼

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Touristing parkrun with our insta buds! Had such a lush morning at Evesham @parkrunuk today!!

This online community is slowly filtering into my social life and I’m actually living for it! The most wholesome community ❤️

@decisionsfitness

#runningmotivation #runningcommunity #runnerscommunity #running #run

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TRIPLE THREAT… or treat should I say? 😂

Easy 8K on the plan and an upper-body session to get done.

So, up early doors for some strength work, then straight out for an 8K run into a nearby town. A little iced coffee and flapjack stop, before turning around and running the 8K back.

You’ll have heard me talk about double dipping before…Well today, we upped the ante 😂

Gym. Run. Coffee & flapjack. Run home. A pretty solid use of a rare Monday off 👌🏻

And actually, this whole idea was my wife’s (@jen2thefinish ) Even better, it was the furthest she’s ever run — something I’m beyond bloody proud of her for.

Run. Lift. Repeat. 💪🏻

#runningjourney #hybridathlete #marathontraining #runliftrepeat #beatyesterday

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Birmingham Unity 5K 🔥

Today I stood on the streets of Birmingham again wearing a medal... but that wasn’t the best part.

The best part was pacing my wife to a sub-30 5K in the city where we met.

Watching her dig in, stay with me, and cross that finish line made this one feel different. The Unity 5K wasn’t about chasing a PB. It was about sharing the journey.

We soaked up every bit of the atmosphere, crossed that finish line together, and of course we couldn’t leave Birmingham without paying respects to the Prince of Darkness 🤘🏻

A super event, and thoroughly enjoyable afternoon.

Run. Lift. Repeat 💪🏻

#Unity5K #birmingham #runtogether #runningjourney #betterthanyesterday

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People often tell me how much I’ve changed over the last year.

They see the weight loss.
They see the races, the medals, the gym sessions and the miles.

What they don’t always see is the person who’s been beside me through every step of it.

My wife has celebrated every PB, encouraged me on the days I doubted myself, listened to me talk endlessly about training plans 🙈, and believed in me even when I didn’t believe in myself.

She never asked me to become someone else. She simply reminded me of the person I was capable of becoming.

There’s a saying that behind every succesful person is someone who believed in them first, and for me, that’s her.

I honestly don’t think I’d be where I am today without you. Thank you for being my biggest supporter, my biggest believer, and my favourite person to celebrate every finish line with @jen2thefinish 🤍

Run. Lift. Repeat. Together 💪🏻

#grateful #mybiggestsupporter #strongertogether #runningjourney #betterthanyesterday

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