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Jaylen Hearst

@jhearst_

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Good vibes always 💪☀️

Here’s a few snippets from our August Monthly Meetup!

Check out our September calendar for upcoming workouts, open gyms, meetups, and events around DFW. 🤸

Come be part of the community!

#dfwcalisthenics #dallasthenics #fortworth #calisthenicscommunity

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Tag @burgerking 🍔👑

Super Dragon Ball Z Fan 🔥

I woke up and couldn’t wait To Get To Burger King To Get My DBZ Gear ‼️

@brothareedactyv @motivatothers @i.ced.soo @juan_time1 @drop3600st @typcam_ @jaayhollywood @toosi_2 @letsgetsophit @loren_wichita918 @_prayforwellness @tairahnambitiouss @yadiraazuaje10 @luluyouman @ripright @fittywerld @jukuplum

#burgerking #fyp #funny #tulsa #explorepage✨

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Size Doesn’t Matter. Coaching Does. 💯

6’6”, 230 lbs, SUPER HEAVYWEIGHT and I’m teaching him how to muscle up as a featherweight. 😂💪🏾

This is why I keep saying height and weight are NOT excuses. If you have a functional body, you can learn the skill.

It’s not about how big you are. It’s about technique, body control, and having the right coach who knows how to teach YOU.

Stop blaming your size. Learn the movement. Master your body.

Want me to coach you? DM “MUSCLE UP” 📲

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STOP CROSSING YOUR LEGS ON PULL-UPS! 🛑

“But I’m tall/heavy!” My brother is 6’2”, 210+ lbs and still keeps his legs controlled.

Pull-ups are a compound movement. Train your whole body, control your core, and build real pulling strength. 💪🏾

Your size doesn’t change the fundamentals. Your technique matters.

Master the movement. Stop taking shortcuts. 🔥

🔥 Want to improve your pull-ups and calisthenics skills? DM me “COACH” and let’s get you started.

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You can’t just be great, you have to be able to give your greatness away. 💯

Being able to do a no-kip muscle-up is one thing. Being able to break it down, teach it, and help somebody else achieve it is a whole different level.

I’m not here just to show you what I can do. I’m here to show you how to do it too. That’s what being part of a team and building a community is about.

If you’re truly great at something, feed the community with that knowledge. Don’t just flex the skill, pass it on. 🦾

Who’s ready to learn the no-kip muscle-up? 👀
DM me “MUSCLE UP” and let’s work.

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My philosophy is that your core is already engaged in the L Sit and is assisting the technique like a kip

Whereas the strict muscle up is harder bc more pure lat power no assistance from core kipping momentum etc

Comment What do yall think let’s settle this ??

#fitness #muscleup #viral #explore #fyp

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Sunday vibes 🔥☀️🕶️💪

Great turnout from start to finish! A full day of training, learning, and bringing the DFW calisthenics community together.

💪 Reps & Sets hosted by @creodunny
🧘 Mobility session led by @lyfted.lyss
🤸 Handstand workshop hosted by @tatiana.chiha

Snacks, drinks, sunshine, training, and good vibes all day.

The community keeps growing! 📈🔥

(Please mention anyone who didn’t get tagged!)

#calisthenicscommunity #dfwcalisthenics #dallasfortworth #fitnesscommunity

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They love to say I can do no-kip muscle-ups because I’m a “featherweight.” 😂

So let me show you somebody who’s 6’2”, 220 lbs doing the SAME movement.

It was never about the weight. It’s about skill, strength, body control, and technique. 💯

Instead of trying to discredit somebody because of their size, ask yourself: “How did they get that good?” Then go learn it.

There are LEVELS to this game. 🔥

If you want to improve your muscle-ups, pull-ups, dips, and overall calisthenics skills, come train with us. We train together every Saturday & Sunday in addition w/ an exclusive offer to personally train you💪🏾

DM me “MUSCLE-UP” and let’s get you stronger.

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Test your isometric hold strength & improve it all at once

Who wants smoke next ??

#dallaspersonaltrainer #fyp #explore #viral #fitness

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Seek guidance & expertise in the space you want to excel in. Put your ego aside & be coachable. 🙇🏽

Whoever you decide to work with -make sure they live by the standard you’re already living, or the one you’re trying to reach. 👊

3/0; much more to come 🤫🏆

#hybridathlete #calesthenics #health #wellness #motivation

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First time pulling up to this community and I get it now.

Shoutout to @creodunny, @doecember, @jhearst_, @jmoney.1o1 and everyone who’s been building this — it’s real work and it shows.

Training alone will only take you so far. Being around people who push you, hold you accountable, and just genuinely want to improve their lives as well, that’s a different level.

Community shouldn’t optional. It’s part of our make up, we are stronger & improve rapidly in numbers.

Grateful to be here. This won’t be the last time.

If you are tired of wasting time & ready to make that change
DM me”Hybrid”

#hybridathlete #calesthenics #community #dfw #wellness

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Legends are built not born went from Rolling Stones to @rollingstone
@jasonmotlagh 📷🐐

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