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This week, we gave a High Five to Jordyn Rubio (@jlrubi), an Instructor at @cpyclarendon and @lifetime.clarendon in Arlington, VA. See an excerpt below, then click the link in our bio for the full interview plus the rest of this week’s edition of Wellcomm.

✅ COMMENT if you want to give Jordyn a High Five, too!
✅ LIKE this post if you’ve ever worked out with Jordyn!
✅ DM this post to a friend to spread the word about Jordyn!
✅ SAVE this Post so you remember to workout with Jordyn!

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Wellcomm: Where do you workout?

@jlrubi: I take a cross-training approach to my fitness routine, with a strong emphasis on both strength and mobility. I regularly practice yoga sculpt and vinyasa style classes at @corepoweryoga. Recently, I’ve also incorporated high-intensity interval training at @barrys that’s a combination of treadmill work and strength training.

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Photos Courtesy of @jlrubi. Photo credit: @here.for.8.

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#dcfitness #dmvfitness #novafitness #dcfit #fitdc
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