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Turns out our days are very different!

#siblings #adayinthelife #pottery #teaching #dogs

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rootin tootin 🤠

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yoga saved me — I’m so grateful for this path, the tradition & lineage, my teachers for letting me question things and guiding me towards the light & their teachers and so on for bringing them on this path (and in my life); for the community of likeminded people and cherished friends I made along the way. may we all know ourselves truly & accept each other wholeheartedly! 🪷🧡📿

may all beings live happy, healthy, and free
लोकः समस्ताः सुखिनो भवन्तु

happy international yoga day & summer solstice ✨

beautiful pictures from India @lenkaminarik

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It’s been nearly a month since the LAAIC teacher training. These are some of the moments to remember it all @love.and.all.is.coming 🤍

#loveandalliscoming #practiceandalliscoming #teachertrainingcourse

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I’ve been reflecting on what was a beautiful and powerful trip to India 🇮🇳 The vibrancy and spirit of the culture felt truly special and I feel so grateful to have witnessed it all 🙏

Thank you to all the wise and generous teachers along the journey. For the sharing of your knowledge, presence and time I am deeply thankful. And to all the beautiful women whose paths crossed mine 🌸🧘‍♀️💗

I feel blessed to know you all 🌺✨💕

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These are some words and teachings that stayed with me from Love and All Is Coming teacher training ♥️

The last one has struck me particularly - somewhere along the way, I may have forgotten how to play and yoga is all about remembering 🥹

Thank you for the wisdom @talia_sutra @love.and.all.is.coming 🕉️

Photos by @lenkaminarik ✨

#loveandalliscoming
#yogateachertraining
#practiceandalliscoming

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The beauty of mentorship is that in the process of holding space for others, you often find yourself coming home, too. ☁️✨
Last month, I stepped into the role of mentor for the 300-hour @love.and.all.is.coming in Rishikesh. This was a milestone I never expected or even dared to wish for. Mentorship is about nurturing the universe within each trainee—practicing together, crying together, and sharing meals. The highlight of those meals was sharing my grandmother’s handmade pickles; it was the most beautiful way to connect with souls from all over the world. A huge thank you to her for that taste of home.
As we sat before the sacred fire of the Havan, we whispered the words Na mama (न मम) — “Not mine.” It is a profound reminder to offer everything back to the source. This mentorship wasn’t about me; it was an offering of service, an act of letting go.
This journey was special for another reason: it marked the completion of 1,000 hours with my teacher @talia_sutra There are many Mahāvākyas (great sayings), but for me, it is: “Have no fear.” Talia told me this at the end of my training back in 2024, and it became my own Mahāvākya. I stopped doubting myself that day.
Between the courage of “Have no fear” and the humility of “Na mama,” I have found my path.
To my teacher, and to the trainees who let me walk beside them—my heart is wide open. 🤍
हरि ॐ

thank you @lenkaminarik @adriana.sbsc @ameliahaciasamadhi @hanakortegaard @anandahannah
for 📷🎥 and assisting and swimming lessons.

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Extremely grateful to have experienced these 300 hours 🪷

📷 : @lenkaminarik

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Every experience eventually turns into a memory so we have to be so present and fall in love with the process of being itself.

Spending the last month with @love.and.all.is.coming already feels like a dream of the past but every moment was eternal and a true gift.

Sharing some special moments taken by the amazing @lenkaminarik 📷

Thank you with all my heart to my teacher @talia_sutra and to my mentors @the_school_of_pranayama and @noasarigyoga and all of the wise and inspiring new LAAIC teachers 🦢

लोकाः समस्ताः सुखिनो भवन्तु
MAY ALL BEINGS EVERYWHERE BE HAPPY AND FREE 🕉️

#laaiccommunity

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🙋‍♀️ from Rishikesh, back when I had sleep and free time🫠

first few photos by @dinaji_yoga 🙏

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Moments from the past 10 days in the Laaic 300 hr training:
1) Wet day, inside and out 💦. Rainy morning, sweaty practice.
2) Talia casually flying on her chest 🦢.
3) Leilani and Zack casually sitting in class 🙉.
4) Ophelia's Casual sitting #2 with Sri Krishnamacharya- concentrate meditate!.
5) Julianne swinging her laundry to dry during the lunch break 👕🧽.
6) Quick leg dip in the river between classes.
7) A peculiar bird!🦜
8) In our fairy cabin posing a not a traditional tree pose!🧙🌴 Sweater my mom made me for the training 🤍
9) Lunch with the girls, appreciating the sun after a rainy day🌞.
10) Monkeys crossing the river, heading to lunch (aka trying to sneak into our rooms)🐒.

#laaic#loveandalliscoming
@love.and.all.is.coming

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So much happens in what feels like so little time. And then all of a sudden, I cut my hair off again. But ✨different✨ this go-round.

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