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Jonathan Dick MN.Nutr | Chief Performance Officer @ Cloudfit

@jonathandick.performance

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Meet Jonathan. ⁣
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Chief Performance Officer. Coach. ⁣
And the person obsessing over every detail of your experience so you don't have to.⁣
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He believes health is a right, not a privilege. And he's built CloudFit's coaching philosophy around one idea — do what matters most, right now.⁣
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Not everything. Just the right thing.⁣
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That's the CloudFit difference.⁣
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🔗 Try it free — link in bio.⁣

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Today we officially announced our partnership with @liviuk, supporting a new, connected model of preventative healthcare.

As a former professional athlete, I was surrounded by infrastructure, an environment designed for success.

Everything was connected. Everything was measured.

That personal experience shaped how I see the future of healthcare. The same principles that underpin elite performance will now underpin preventative healthcare.

That’s why at @cloudfitapp we’re building connected, measurable systems that support individuals long after they leave the consultation room.

#AIForTotalWellbeing

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We’re thrilled to announce our partnership with @liviuk — Europe’s leading digital-first healthcare provider.

By joining the @liviuk Health Hub, @cloudfitapp is part of a growing health ecosystem that connects virtual GP care, personalised fitness and long-term wellbeing.

Together we’ll support GPs, deliver continuity of care, and give patients a seamless, holistic health journey that goes well beyond the clinic.

A huge thank you to everyone driving this partnership forward, we’re looking forward to building great momentum together in 2026.

#AIForTotalWellbeing

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Small movements, big impact, especially on your mind 🧠

Most of us think training is all-or-nothing.

Feel good → train.
Feel tired → skip.

But that mindset leads to inconsistency, guilt, and burnout.

Here’s the truth.

Movement isn’t “on or off.” It’s about finding the right form of movement for you on any given day.

That’s why #CloudFitIntelligence adapts with you.

A low #ThriveScore doesn’t mean stop, it means adjust. Maybe today it’s a walk, a swim, or yoga instead of lifting.

Even gentle activity boosts mood and mental health. Research from our Mental Health Advisor, @drbrendonstubbs, shows just how powerful movement can be.

At @cloudfitapp, we’re building habits that extend health span, not just life span. Because longevity isn’t just about adding years, it’s about adding life to those years.

Hear from our VP of Performance, @theperformanceprinciple, on why this adaptability matters 🎥

#AIForTotalWellbeing

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The future belongs to those who integrate AI with unified data.

In health and wellbeing, data is scattered across wearables, medical records, nutrition apps, gyms and mental health tools. Without integration, people never see the full picture.

At @cloudfitapp, we unify personal health data and combine it with advanced AI to build truly personalised, holistic health journeys.

This is #CloudFitIntelligence.

By supporting the #WholeHuman, we help individuals reach optimum health while enabling organisations to support their people more intelligently.

That’s the future we’re building at @cloudfitapp.

#AIForTotalWellbeing

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In the build-up to the @britishandirishlions Tour to Australia, we had the pleasure of bringing @cloudfitapp to @howdeninsurance, turning workplace wellbeing into something everyone could feel and enjoy.

Again, thank you to the incredible team at @howdeninsurance @howdeninsurance for embracing the experience, and to @jonfoxdavies, @anthonywatson and @drbrendonstubbs for sharing stories, insights, and lessons in performance and resilience.

The event was all about creating connection, energy, and real-life impact, blending movement, mindset, and recovery into something truly memorable.

A special thanks as well to our extended CloudFit family for showing up and supporting the journey.

#AIForTotalWellbeing

@inid_leksina
@theperformanceprinciple
@reislihysa

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What does it take to thrive in sport, at work, and in life?

Yesterday, we explored that question with two @britishandirishlions legends, @jonfoxdavies and @anthonywatson, alongside our Mental Health Advisor @drbrendonstubbs, at our very first @cloudfitapp event hosted at @howdeninsurance HQ.

From tour memories and leadership under pressure to the science of habit formation, and understanding what high performance really means, and what it looks like in day-to-day life.

At the centre of it all? #CloudFitIntelligence.

Our AI-powered system built to make high performance feel personal, sustainable, and accessible to everyone, whether you’re focused on movement, mindset, or recovery.

To all who made yesterday’s event happen, thank you. And to @trip.drinks thank you for your support and for keeping everyone hydrated.

#AIForTotalWellbeing

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Not just reps. Not just data.
This is where progress starts:
A conversation. A question. A check-in.

At CloudFit, we pair AI insight with real human coaching — because tech alone doesn’t build trust. People do.

Whether it’s your first session or your fiftieth, we’re here to guide the full picture: your energy, your mindset, your why.

🧠 Move smarter.
💬 Recover with purpose.
🫶 Thrive as a whole human.

#WholeHumanJourney #TeamCloudFit #MoveRecoverThrive #CoachingThatCares #CloudFitWay

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Cardio vs. Strength: Which One Do You Need?⁣
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Cardio keeps your heart and lungs in top shape, helping you live longer. ⁣
Strength training preserves muscle and mobility, helping you live better. ⁣
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So why choose? Science says combining both is the key to long-term health and performance. 👊💯⁣
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🔹 Boost heart health & endurance⁣
🔹 Preserve muscle & prevent injury⁣
🔹 Maximize healthspan & longevity⁣
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Move better. Feel stronger. Thrive longer. 🚀⁣
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#WholeHuman #Thrive #Longevity #Cardio #StrengthTraining #MoveWell #TrainSmart

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#LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy##YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#

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PILATES // WEIGHTLIFTING
Join myself and @nutritionbyjd in this Reformer Pilates class focus on connecting the arm and back to support the weight lifting patterned to help connect the smaller muscles to the bigger to help increase performance, efficiency while helping to reduce injury and support recovery.

The five exercises of Press, Hinge, Squat, Press and Pull commonly known as the Big 5 of strength training. This class we’ll explore how we can create a better arm and back connection to support a client’s weightlifting.

Full class available on my On Demand Library LINK IN BIO

Thanks to my friends @thetaocollective for the beautiful studio to film.

Feel free to message any questions.

#pilates #pilatesforlife #pilatesforweightlifters #pilatesforweightlifting #reformerpilates #classicalpilates #ondemandpilates #pilatesclass #pilatesteacher #pilatesinstructor #pilatescoach #crosstraining #strenghttraining #powerlifting #weightlifting

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[ GOT YOUR BACK ]
NEW Cadillac class added, explore the arm and back connection to power up the powerhouse and integrate the body! This class will get you moving and challenging your full body!

[ TWIST & REACH ]
NEW Virtual class added from Saturdays class focus on feeling the twist or adding a twist to the exercise.

•£19.99 - monthly class subscription- get all classes and assess to the On Demand Library
•£10 - pay as you go weekly class no On Demand access
**link in my bio for more information and to signup.

Massive thanks to @nutritionbyjd and his Pilates move and support! @thetaocollective for the beautiful studio @legacypilates apparatus.

#pilates #pilatescommunity #pilatesclasses #ondemandworkouts #ondemandpilates #pilateseducation #pilatesworkshops #pilateslondon #pilatescadillac #classicalpilates #contrology #josephpilates #pilatesinspiration #pilatesinstructor #ilovemyjob

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