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Jonathan Lallawmsiama

@jonathanlall

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servant. aim high and aim true.

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Part 2 with local Cardiff legend Jonathan Lallawmsiama.
Here Jonathan wears our gravel shirt, designed purposefully for casual and off road rides. It features exclusive all zip pockets to securely hold your valuables. Including a contrasting breast pocket for your main items.

These are cut boxy and it goes without saying that while these are made for cycling they can be worn off pure for style too.

In his words “I feel like this shirt represents what happens when fashion meets functionality.”

Currently available on our website in very limited quantities.

#africap
#madeinafrica
#handmade
#cyclingstyle
#sierraleone

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Massive congratulations to club member @jonathanlall 👏🏻

Jon, what you’ve achieved is nothing short of incredible. An absolute test of resilience, grit and determination - and a huge inspiration to everyone watching 🙌🏻

🏆 35th / 150
🚴 1,128 km
⛰️ 18,500 m elevation
⏱️ 4 days, 20 hours, 15 minutes

What an achievement. What a journey. What a legend. 🙏🏻

@justas_juozaitis | @gravelmerk 📸

Here’s to the next adventure 🏔️

#togetherwerun #mothernorth #clubmember #ultracycling #runclubwales

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TWR x BOOTCAMP⚡️

That was a TOUGH one 😮‍💨 Massive thanks to everyone who turned up and put the work in, and to @studiotarw for hosting us for the free class, very grateful thank you 🙏🏻

This class was all about running performance - treadmill intervals to test the legs, strength work to build resilience, and a strong focus on injury prevention 💪🏻

A lot of our runners stepped into their first bootcamp style class today and fully embraced the challenge 👏🏻

@thisisalexbull you brought the energy from start to finish! thank you for such a well-run, motivating session. The vibe, the structure, everything was on point 🙌🏻

We’ll definitely be back for more 👀

@_togetherwerun 🤍

#studiotarw #togetherwerun #bootcamp #runclub #runningcommunity

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TWR 5K 🔊

Huge thank you to everyone who joined last night!

The energy was incredible from start to finish and even better to welcome some new faces into the club 🙌🏻

Conditions were a bit windy and cold at times - but we stayed dry, pushed through, and got the work done 💪🏻

We go again April 24th📍

@_togetherwerun 🤍

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stood a stick's length away from the man himself

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TWR x VITAMIN WELL UK 💘

it might have been a baltic evening, but we still turned UP 🔥

with the lights glowing and the new speaker from @partybagsound setting the tempo, we lit up the park and brought some serious energy 🔊

so grateful to everyone who showed up — nothing better than seeing new faces each week 🌟

a massive thank you to @vitaminwell_uk for keeping us fuelled with their electrolyte drinks💧the flavours went down a treat and the runners loved them ✨

we go again on the 27th February 📍
and don’t forget — march social details dropping soon 👀

this community keeps growing and we’re here for it!! 📈

@_togetherwerun 🤍

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Jan fan 🤍

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when last year's 30th birthday surf trip was so good it turns into an annual event

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THE CHARGE 2025 🦏 🇬🇧

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Bisoke down, Everest I'm coming🤣🤣these inspirational/motivational videos will kill me😂anyws the Lord Yahweh is great🙌 grateful for life, people and good moments. Jesus the king of my life has been with me through it all and He is the man behind that smile and if it wasn't for Him, it could have been another story💪🏾 God bless you all❤️

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Picture this: sitting in front of our cozy 2-bedroom cottage, a glass of wine in hand, feeling completely loved and at peace. The sun dips behind the volcanoes, painting the sky in hues of gold and pink, while horses graze quietly in the distance. It’s just you, nature, and the simple joy of being present on this magical farm. 🍷🐴🌅

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2024 wasn’t the easiest by any means but I can’t deny that it’s been a hoot. Thank you America for letting me stay another year and thank you Americans for putting up with me again!

Peace and swag to all 🙏

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