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JOSH WARD

@joshhward_

3.1K

followers

2023

following

Runner | Dad life
Road • Trail • Strength • HYROX
2:53 marathon • 106km ultra
Follow for the journey 🚀

POSTS STORIES REELS TAGGED

Life Dump🩷✨

Training, family and the bits in between. Feeling extra grateful for those close to me these days🥹🤍

#fitnessgirl #lifedump #training #mumlife #ad

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They cheered so loud for me that my pace no longer mattered, all that mattered was that they were proud of me🥹

My heart is so full💛🩵

#firsthalfmarathon #running #grateful #runningjourney #runfest

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RUN FEST HALF MARATHON 🩵💛

21-MINUTE PB!!! 🥹
Sadly, just a few seconds off sub-2 😫

Pretty proud of this one 🤍

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RUN FEST Central Coast 2026🏃🏽🏃🏼‍♀️

What a turn out from our REVL KINCUMBER community this morning🖤

We had 3km, 5km, 10km and Half Marathon runners, many of which were completing their first ever race event and we truly couldn’t be any PROUDER of you all🚀

You’ve all been putting in the work and that was on full display this morning🙌🏼

Shout out to our incredible coaches @itsfinchfit and @kyjohnofitness for setting up right next to the finish line to cheer everyone on and with refreshments for post race hydrating! We love you guys🫶🏼

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That’s right!! Everyone’s favourite session is returning in two weeks😜🚀

As of October 4th we will be running our 6:30am and 8am RACE PREP sessions every Sunday to get our crew ready for HYROX Melbourne🙌🏼

Even if you aren’t racing in Melbourne these sessions are open to all our members and we encourage you to come in a see what they are all about😊

Bookings open tomorrow via the app📲

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Strength Baseline | Day 2💥

Another day of our incredible members chucking some weight on barbells and showing off their strength🙌🏼

PERFORM:
1RM BB Back or Front Squat
1RM BB Power Clean

MOVE:
3RM BB Bench Press
3RM BB Hip Thrust or Power Clean

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How lucky am I that even in rough times I still have so much to be grateful for 🥹💛

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HYROX SYDNEY DAY 3 RECAP❤️‍🔥

What an epic day full of Pro Racers⤵️
2 x Women’s Pro Doubles
2 x Women’s Pro Solo
2 x Men’s Pro Doubles
1 x Men’s Pro Solo

Also, shoutout to our member Mike who raced Men’s Open Solo on Thursday 10 months post knee surgery!!! What a huge accomplishment👏🏼

Let’s keep the momentum going with day 4🚀

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HYROX SYDNEY DAY 1 & 2 RECAP🚀

1 x Men’s Relay
3 x Men’s Open Solo
2 x Mixed Double’s

What a way to kick off an incredible weekend ahead🙌🏼

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If you can’t taste blood you’re doing it wrong 🇯🇲

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Huge shoutout to our crew who showed up on their Sunday morning and gave it their absolute all for our RACE DAY SIMULATION🙌🏼❤️‍🔥

We are less than two weeks out from Sydney and we cannot wait to watch you all crush it on the race floor🚀

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Lululemon X REVL Kincumber Race Prep Event Photo Dump💙

📸 @bivianomedia
@lululemonausnz

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