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Jovan Stephens

@jovan.s.stephens

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Lifestyle | Fashion | Fitness | Photography
Stroke Survivor
[email protected]📩

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HYROX Number 2 done One of the toughest but also one of the most rewarding experiences every time.

To my partner. @gerrie_van_dalen You push me harder than I push myself. From the warm up to the last rep you keep the pace high, keep me focused and never let me drop my standard. You match my energy, lift me when I dip. There is no one else I would want to suffer and succeed with.

My support structure means everything. My family and friends are always in my corner and that makes it impossible to fail.

And my number one supporter @biancaa.anderson ❤️The person who keeps me grounded, motivated and believing in myself even on the days I don’t.

Grateful for the pain, the progress and the people who make it possible.

#HYROX #HYROXSouthAfrica #Progress #Grind #nextlevel

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Two races. Two days. One standard: never average.
Came back today for HYROX Doubles and walked away with 3rd in our age group -and the wild part?
This is only our second doubles race ever.
Our first one earlier this year was 1:21… today we crushed that time and proved how far the work has taken us.🫡

After yesterday’s singles race, I wasn’t sure how much was left -but the legs showed up, the mindset locked in, and we delivered.

Huge shoutout to @robbie.vn -the perfect partner. You matched every pace change, every push, every grunt. Couldn’t ask for a better teammate.

Massive thank you to @theyardathletic for the programming.
We don’t train in a HYROX box… just two guys grinding inside @planetfitnessza, following The Yard’s online program — and it’s paying off big.

Big love to @npl_international for keeping me fueled and ready to perform every race day — the difference is real.

And thank you to @kahehands @working_with_bella for keeping my body together with weekly sports massage and recovery work. It’s a game-changer.

Nutrition and mindset only by the best in the game @jp_hoon
Podiums in bodybuilding and Hyrox. This is Hybrid.

This isn’t luck. This is consistent work and a “never average” mentality.
We’re only getting started. Onwards and upwards.😎😮‍💨

#HYROX #HYROXDoubles #NeverAverage #NVRA #HybridAthlete #SouthAfricaFitness #PodiumFinish #TimeImprovement #TheYardAthletic #PlanetFitnessGrind #TeamWork #RaceReady #NPL #KaheHands #HybridTraining #KeepShowingUp #ChasingBetter

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Dumpington 📸

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I can’t lose.
Im chosen.

Mindset will always be the key to whatever you want to achieve in your life.🗝️

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These are the heathens I choose to embrace x

Nee mooi!

#launch #wehappentotheworld #launchparty #musicvideo

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jonk en laf @mal_officialza

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But poetry, beauty, romance, love. These are what we stay alive for<3

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