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JᐯH | 坚持

@jovanhickman_

2.4K

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2812

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𝐆＞ΛV | Isaiah 43:2 | U.S. Air Force
LSU @lsutigerband @taubetanuofficial
Powerlifting: @lsupowerlifting @jvh.lifts
@vonline_media @jus.tpin.it

POSTS STORIES REELS TAGGED

Perspective: 2023 was an amazing year. I got some amazing opportunities. Thank you to everyone who helped make it all possible.

#newyear #photographer #footballphotography #basballphotography #cheerphotography #hoco #band #drumline #photo #adobe #canonphotography #happynewyear

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It’s time?

Say less..Alright so boom!
>>

May 5 2026

I embarked on a journey of firsts. My first time flying, my first time being this far from home, my first full military training experience, the list goes on…

I set out to Basic Military Training with 1 goal, Complete the mission and do so with the highest level of class I possibly could. In other words, accomplish everything I possibly could.

June 24 2026 (Graduation Day 1/2)

Alright Superman..this is for you.

In this Photo: Guidon Barer-Jo’van Hickman & Flight Chief (myself)

The man you see next to me is a real life superhero. He’s not human, from a standpoint of physical fitness, intelligence, attention to detail, leadership, uplifting and increasing the men and women around him, his faith in God, his devotion to be great, this man is the brother that I always prayed for.

With everything that he brings to the table, me and his dynamic was off the charts. The synergy we shared is honestly a bond and relationship I’d be lucky to find again. I’m blessed to call him my brother. We made a devotion to be each other’s “Wingman” which is a policy we live by in the Airforce however we fully embraced each other as true wingmen apart from the group around us. This is not to say the rest of the group isn’t our brothers, but it is to highlight the unique bond that we forged and now have for life.

I understand the feeling of being simply put..Different. In the best way possible, your hated on or celebrated never any in between. Which is why I ensured Hickman knew this and knew that I was going to celebrate every moment I could. I needed him to understand his power no matter the circumstances he would face.

Through any challenge we faced, we stood on all 10 gave 200% and we obliterated what stood in front of us. We set markers daily rather it was mastering drill as a unit, the betterment of struggling wingmen around us, individual goals like M16 marksmanship, honor grad, pt excellence. We did it all together and for each other.

Together, we stand as Batman and Superman. His ass is Superman tho forsure 🤣🤣 Love you brother!🤞🏽♾️

PT Score
Pushups =67
Sit-ups=70
1.5 mile run=11:42
95.00 / 100.00

@jovanh

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𝙙𝙪𝙖𝙡𝙞𝙩𝙮
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#photography #flowers #lowlight #portrait #lsu

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418lb (190kg) x 1 Paused DL (NEW PR from 395)
• RPE 8
440lb (200kg) x 1 Deadlift ATPR
• RPE 9.5
Feeling pretty good 💪🏾

give me a week or two I'm breaking 1000lbs total, only 21lbs away across the board 👹

#gym #powerlifting #lsu #weightlifting #heavyweight

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Media Day w Cap 💪🏾
To be Young, Black, and Gifted 👑
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#lsu #lsupowerlifting #powerlifitng #blackexcellence

⭐: @amber4life101 @amber101lifts @jovanhickman_ @jvh.lifts | @lsupowerlifting

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🕰️ The Bell that Tolls at The Hour
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#photography #clocktower #lsu #lowlight #media

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Gotta work on depth & I need flat shoes

120kg | 265lbs x 3
140kg | 308lbs x 2 (Old PR 315lbs~)
160kg | 330lbs x 1 New PR

Spotters: @itsjoeorjoseph @dbo.lifts

#powerlifting #lsu #weightlifting #gymmotivation #gym

@lsupowerlifting

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𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣
flip your screen for a different perspective
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01-25-26

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𝙝𝙖𝙯𝙚
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01-24-26

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I never realized how solid this was 😝

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2025 Rewind

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🏟tExAs bOwL🏈

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