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Jackie Grass| Finding Joy

@joyonpurpose1

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Life coach for life transitions 🌿
Helping you reset after job loss
Wellness advocate
✨ Book your free session 👇
https://linktr.ee/jackiegrass

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⚽️🏆CONGRATULATIONS TEAM USA!!🏆⚽️

Congratulations Team USA on winning our First Step Fitness WORLD CUP CHALLENGE!! Together Team USA scored 140 goals securing the World Cup title and winning a FSF gift box!

We love a themed challenge and seeing all our clients pushing themselves, working as a team, and even hitting a few double days to help their team win!

What a fun way to kick start summer, celebrate the World Cup, and keep our members accountable for their summer goals!🔥🔥

Congratulations to all who participated!

#firststepfitness #worldcup2026 #workoutchallenge #athlete

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🔥ATHLETES OF THE MONTH!🔥

This month we’re honoring all our OG’s!! Thank you to all of you who have stuck with us from the beginning! Some of you have been with us since FSF first opened, and some of you joined us right as we transitioned ownership! You’ve been with us through so much and always offered your support, guidance, and understanding!

2012: Jason
2013: Paul / Eddie
2015: Deb / Alvin & Darryl
2016: Jackie / Ana & Damyan / Josh & Aaron
2017: Eulises / Juan / Maria / Marianne
2018: Lori / Erica / Joey & Lisa
2019: Rachel / Ricky

We love our OG’s! The heart & soul of our TEAM!

#gymfamily #gymcommunity #firststepfitness #longbeachgym #smallgrouptraining #fitness #strengthandconditioning #athlete #athleteofthemonth

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🔥ATHLETES OF THE MONTH!🔥
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A very well earned title for all our athletes this month! These athletes of the ones that quietly put in work, don’t ask for recognition, but always come in ready to do what it takes to achieve their goals! We’re so proud to have them part of our Team!
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#firststepfitness #oneteamonefamily #strongertogether #athlete #athleteofthemonth #fitness #fitnessjourney #weightlossjourney #strengthandconditioning #longbeachgym #longbeachgrouptraining #longbeachpersonaltraining #gymcommunity

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🌿FIT STRONG FUNCTIONAL WELLNESS EVENT 2023!🌿
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We had the best time at this event! We had such a great turn out and were able to introduce so many people to new body healing techniques! This is definitely the first of many events like this!
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Thank you SO much to all our vendors and body workers for joining us and making this event so fun!🙏🙏
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#firststepfitness #oneteamonefamily #strongertogether #longbeachevents #wellnessevents #healthandwellness #yoga #soundbath #acupuncture #chiropractor #physicaltherapy #lymphaticdrainage #longbeachgym

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🔥ATHLETES OF THE MONTH!🔥
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You all have showed so much progress and hard work over this last month! We love watching you all day in and day out work towards your goals! Your positive attitudes inspire everyone around you! Keep up the hard work and consistency!💪💪
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#firststepfitness #oneteamonefamily #strongertogether #athlete #athleteofthemonth #coach #personaltrainer #longbeachgym #longbeachpersonaltrainer #grouptraining #smallgrouptraining #strengthtraining #healthandwellness

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UPDATED‼️ We’ve been keeping a secret!🤫🤫
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We’re going to be featured on KCBS CH.2 lifestyle show, DESTINATION LA!🎥🎥 We’re so grateful for this opportunity to promote our facility and showcase what our community stands for!🙏 We had a blast with our clients filming and preparing for our segment, and getting to know the crew at Making It Media! We hope you all can tune in and see our first TV appearance!🔥🔥
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UPDATED AIR DATES:
🎥Sunday March 12th @ 430pm on KCAL CH.9
🎥Sunday April 16th @ 9am on KCBS CH.2
🎥IGTV on March 16th on @interiorselfie
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Tune in to hear our story and all the other small businesses that will be featured!
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@electrolysis_queen
@allureimage.med
jessiejanepmu
@inducedalchemy
@bellasthreadingsalon
@floweroflightlucia
@voguesalonoc
@mysticwaterkavabar
@wing.warriors.fitness
@basmahameedclinic
@tatiyanaelias
www.rejenbody.com
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#firststepfitness #oneteamonefamily #strongertogether #fitness #gymcommunity #fitfam #destinationla #makingitmedia #smallbusiness #losangelessmallbusiness #longbeachsmallbusiness #longbeachgym #coach #personaltrainer #longbeachgrouptraining

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Feeling invisible in your group class?
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Wish your classes were smaller?
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Wondering if you’d make more progress if you have more one on one attention?
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We have your back! We keep our classes small so you will always have a coach by your side to help motivate you, spot you, and push you to your limits!💪💪
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#smallgrouptraining #personaltraining #coach #supportsystem #gymcommunity #firststepfitness #oneteamonefamily #strongertogether #longbeach #longbeachgym #longbeachcoach #longbeachpersonaltraining #fitness #motivation

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🎃👻SPIRIT WEEK!👻🎃
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What a spooky week we had! ☠️☠️ All our athletes dove right into each theme and made the week leading up to our big community costume workout (pictures coming soon!) so much fun!
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The community aspect of FSF is so important to us and seeing everyone get so dressed up everyday, let loose, and have some fun while working towards their goals just warms our hearts!💕 Nothing like coming together and goofing around with your gym family 🏋🏻‍♀️🏋🏻‍♀️
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Thank you everyone for making our first 🎃👻SPIRIT WEEK🎃👻 a success! We already can’t wait for next year!
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🐮animal prints day ✅
🏀 favorite sports team day ✅
🧦crazy hair / sock day ✅
🛼80’s day✅
☮️tie dye day ✅
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#oneteamonefamily #firststepfitness #halloween #spiritweek #gymcommunity #gymfamily #family #longbeachgym #grouptraining #spooky #coach #longbeachcoach #longbeachpersonaltrainer

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Brother Bo is hanging with Mister Mango and #ohprimo today. The Partis are having a party while Mango is doing HIS thing. #lifeisaparti #partipoodlesofinstagram #blackstandardpoodleofinstagram

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A little recap of went down on our Groovy Halloween!! Thank you to all of our wonderful team members @fsftrainingcenter for making this an amazing time like always!!! We will continue moving forward and shed as much light in this world as possible! We love you all and let’s keep pushing forward!!!

#fsf #fsflongbeach #fitness #fitfam #weareone #strongertogether #oneunit #team #longbeach #lbc

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