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James Piller

@jpiller_

1.8K

followers

1756

following

South Fl | Tampa
B.S. Allied Health 📚
CPT🧬 @crunch.channelside
@utampaalumni
@mwfitnesscoaching

POSTS STORIES REELS TAGGED

Everyone has their go to gym drink!🥤 💪🏻

Whether you grab it before, during, or after your workout, we want to know- what are you reaching for in the cooler? 👀

Drop your favorite below! Let’s hear it!

#drink #energy #preworkout #workout #focus

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Could your workout survive a zombie apocalypse? 🧟‍♂️💪🏻 From outrunning the undead to climbing your way to safety, our personal trainer is breaking down the exercises you’ll want in your survival toolkit. Watch now and start training…just incase 💀🧟‍♂️👀

You may want to incorporate “deadlifts” because if your workout partner gets bitten, you’ll need to carry the dead to safety 🫢

#halloween #spooky #dead #zombie

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naturally increasing my insulin sensitivity

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#aesthetic #caffeine #rainy #macros #lowstim

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It’s #FlexTuesday and the gains deserve a little spotlight 💪🔥 Whether you’re hitting a PR or just showing up and putting in the work, we want to see it! Drop a 💯 if you’re finishing the week strong

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Bits and pieces these last couple weeks

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Results speak louder than words-and so does this award! James is officially our Personal Trainer of the Month for turning hard work into real results—congratulations, James! Get started with Crunch Personal Training with a one-hour CrunchONE Kickoff session for just $10! Stop by the Personal Training Bar in the club for detail or book online at Crunch.com/crushgoals!

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That’s a wrap for Tampa Pro 2026 - Coming in as a natural athlete, I wasn’t expecting placing and just focused on doing the best I can and having fun. I actually did better than I thought.

Classic Physique
🥈True Novice
🥈Novice
4th Open

Thank you to everyone that’s been commenting and reaching out, seriously I appreciate all the support. @johnrojasfit @team_nocutereps for the guidance and this entire prep. The support from my family flying in and just being there for me. And of course @adrianna.yaccarino just being my rock and by my entire side the whole weekend 🤍 There so much other people I can’t thank enough and you guys know who yall are. I love you all so much, God bless.

The main feedback from the judges this weekend was I just need to get bigger specifically my upper.

More posts about this prep and competition soon but again thank you guys all so much that’s just been messaging me and the support - this has been honestly the most challenging/fun chapter I’ve done in my life.

#trial&error 1 Thessalonians 5:16-18

@axeandsledge Code: ACEVA

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hi from hhi ☀️🍋🌴🐠🏄‍♀️

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Just life stuff - prayed for days like these

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Have you scheduled your Kick-Off yet? Stop by in club TODAY and schedule your session with one of our elite trainers!
@burakcakirfit @jpiller_ @_kasiafit

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life is so awesome 🍋🐚🪲✨🍾

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recents 🌞🤸🏼‍♀️🍋‍🟩🫧🦪🍾🪲

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