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Josh James

@jpj_ok

885

followers

1160

following

@ucirvine '16
Fitness Instructor/ Enthusiast🏃‍♂️
Bookworm 🤓

POSTS STORIES REELS TAGGED

Didn’t take enough pics, but the memories showed up.
Grateful for family, friends, and time well spent in OK

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FUN FACT FRIDAY w/ Coach @jpj_ok

Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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WORKOUT WEDNESDAY w/ Coach @jpj_ok

Workout with Coach Josh -
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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MOTIVATION MONDAY w/ Coach @jpj_ok & his pup, Max!

Take class with Josh (but probs not in his puppy voice)
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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WORKOUT WEDNESDAY w/ Coach @jpj_ok

Sweat it out with Coach Josh -
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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FUN FACT FRIDAY w/ Coach @jpj_ok

Workout with Coach Josh -
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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TRAINER TIP TUESDAY w/ Coach @jpj_ok for that 200m row benchmark today!!

Work on your rowing with Coach Josh -
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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TALK ABOUT IT THURSDAY w/ Coach @jpj_ok

Longer video but important info!! ⭐️

Take class with Coach Josh
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:30am

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Stretching techniques prior to getting on the tread.

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Trainer Tip Tuesday!!! It’s all about having a flat back on that rower and on the floor building a strong core and whether you believe it or not a stronger back!!
See you tonight… 4:15p/5:30p/6:45p Strength/Tread 50.
Let’s go!!!

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MOTIVATION MONDAY w/ Coach @jpj_ok

Push past your limits with Coach Josh
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Sat @ 10:15am, 11:30am & 12:45pm
Sun @ 7:45am, 9:00am, 10:15am & 11:15am

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WORKOUT WEDNESDAY w/ Coach @jpj_ok

Workout with Coach Josh -
Mon @ 4:15pm, 5:30pm & 6:45pm
Wed & Fri @ 5:00am, 6:15am, 7:30am & 8:45am
Every other Saturday @ 10:15am, 11:30am & 12:45pm

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