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James Taylor

@jrl_taylor

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@sandysupandsurf 🌊 @taylorshealthandwellness 💪

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A few fun waves in the tropics! 🌊🌴

At the end of the day, it’s all about feeling healthy and moving well so you can get out there and do what you love.

If you’re feeling stiff, restricted, injured, or out of balance, Bowen therapy may help support more comfortable movement and resolution to pain.

Drop me a message to find out more or book a session. James 😊✌️

🎥 @erickproost

📍Christchurch, Dorset

#bowentherapy #bowentechnique #holistichealth #movementismedicine #southbourne

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🏄‍♂️ @jrl_taylor
📷 @leobelime

James sending it on a windy day, making the most of the conditions 🤙

#surfing #surfuk #surfclothing #surfnorthdevon #knrlisurf

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🏄‍♂️ @jrl_taylor doing what he does best 🤙

KNRLI surfers have the grit and resilience to overcome self doubt and fear to truly express themselves on the wave! Awesome to see 🔥

🔗 KNRLI.com in bio: check the store out and get your threads for the summer.

#surfuk #surfclothing #knrlisurf #surfdevon #northdevon

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🏄‍♂️James Taylor

James ripping! 🔥 showing how resilience shapes our experiences. Not what, it’s How!

Clothing store now open!

🔗 KNRLI.com in bio:

Get ready for spring and summer with some KNRLI clothing. Tell people without saying a word that you have grit and resilience to overcome adversity 🤙

#surfinglife #surfuk #northdevon #grit #gnarly

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Really excited to be opening up another opportunity to learn Brazilian Jiu Jitsu in a structured environment, taught professionally by a 2nd degree black belt.
When: starts Thursday 8th January
Time: 18h (1 hour)
Duration: 4 weeks
Investment: €65
Who will teach me? Nick Tiscoe is a 2nd degree black belt under Kev Capel (directly under Roger Gracie). Nick has over 20 years experience in coaching, including as head coach of @northshorejiujitsu in the UK for 12 years.
Limited spaces, sign up using the link in the bio or send us a DM.
(PT)
Estamos muito entusiasmados por abrir mais uma oportunidade para aprender Jiu Jitsu Brasileiro num ambiente estruturado, ensinado profissionalmente por um faixa preta de 2º grau.
Quando: começa quinta-feira, 8 de janeiro
Horário: 18h (1 hora)
Duração: 4 semanas
Investimento: 65 euros
Quem me vai ensinar? Nick Tiscoe é Faixa Preta de 2º grau sob Kev Capel (diretamente sob Roger Gracie). Nick tem mais de 20 anos de experiência como treinador, incluindo como treinador principal do @northshorejiujitsu no Reino Unido durante 12 anos.
Vagas limitadas, inscreva-se usando o link na biografia ou envie-nos um DM.

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Curious about Bowen therapy? 🌿
Here’s exactly what happens in your first session - and why so many people walk out feeling lighter, pain free, and more balanced.

✨ No cracking. No force. Just your body’s own healing system, supported.

Book your reset today - link in bio.

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Caught early morning by @davidlynnphoto

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Sagres people….What are your plans this week?
If you have been waiting for BJJ in your town, here it is. If you are not sure what it is then come and find out, no experience necessary.
Bring a kimono if you have one, otherwise shorts and t-shirt. Also bring flip flops and a drink of water!
Register with the link in the bio!
___
(PT)
Sagres people....Quais são os vossos planos para esta semana?
Se tens estado à espera de BJJ na tua cidade, aqui está. Se não sabes bem o que é, vem descobrir, não é preciso ter experiência.
Traga um kimono se tiver um, caso contrário, calções e t-shirt. Trazer também chinelos de dedo e um copo de água!
Inscreva-se através do link na bio!
#sagresjiujitsu #brazilianjiujítsu #bjjportugal #sagres #portugal

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Incoming pool session, Wednesday 09.30am at @kinoah.luz
Expect a mixture of solo, partner and team challenges to help improve your resilience, stress management, self regulation and improve CO2 tolerance.
I’m building a great community down here in the Algarve with this innovative approach to working out that offers a physical method that improves mental health!
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#surfmyworld #underwaterfitness #praiadaluz #lagos #algarve

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As a Bowen Therapist, I've developed a keen eye for functional asymmetry - a powerful lens that reveals the intricate relationship between your body's structure and function.

This insight allows me to go beyond treating symptoms, instead addressing the root causes of discomfort and pain.

Bowen Technique, when applied with precision, provides the specific therapeutic input needed to restore optimal function to your central nervous system.

This gentle yet profound approach facilitates your body's natural healing response, helping resolve pain syndromes and associated symptoms at their source.

The key is understanding your unique patterns of asymmetry, which guides every aspect of your personalized treatment.

✨Experience the difference that targeted, nervous system-focused bodywork can make. For more info around how I can help you, please send me a message. Thanks, James ✌️😊

📸 @itsmartinjacobsen

#BowenTherapy #FunctionalAsymmetry #NervousSystemHealth #HolisticHealing

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We are back in the pool at @kinoah.luz this Sunday 4th May at 09:00.
Last time we had a mixture of 3 workouts targeting overall physicality, cognitive challenges and CO2 tolerance.
Join me this week to find out what underwater training feels like and to better understand how it can benefit all areas of your life. Be sure to reserve your place!
This is much more than just holding your breath at the bottom of the pool!
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#surfmyworld #resilience #selfregulation #co2tolerance #breathwork #breathholdtraining #underwaterfitness #praiadaluz #algarve #portugal #fitnessholidays #mentalwellbeing #pooltraining
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@active4surf @algarve_bjj_camp @lagos.algarve.portugal @tomorrowalgarve @coastal_flow_academy

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What a week!!! 🤩🌠

Thank you so much to the BEST team and BEST clients for making this Spring Surf & Yoga retreat so EPIC! 🙌😁

We're doing this all over again in October 2025! 🥳
👉 DM us or click the link in the bio to reserve your space!

James ✌️ 😊

📸 @zeldavonschaeferhund

1 minute ago

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