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Julia Gulia

@julesminkstein

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23 years young!!
celiac disease | ultrarunner | sobriety | healing out loud
🌞 Nor Cal
💌 [email protected]

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At 23, Julia Minkstein has completed three 100-mile races while managing celiac disease, sobriety, school and full-time work.

Read the full story by Emma Spaeth at coastsidenews.com (🔗 in bio)

📸 Coastsider Julia Minkstein earned another belt buckle over the weekend after completing the Leadville 100 ultramarathon.
Courtesy of the Leadville Race Series

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The ocean can be so, so good to you. I believe that’s why more people should include jumping in the water as a cross-training tool they keep in their back pockets.

As long as you play by her rules, and are confident in yourself and your abilities, she’ll reward your efforts.

stoked to share these ocean views with this like-minded girl who crushes her goals on land as she does in the water.

First timer for Julia seeing the green can up close

@julesminkstein - check her out

See ya on the water

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You’ve heard of a beer mile, but did you know ultramarathon (100 mile) runners drink beer just for the love of the game? 🤯🤯

We sat down with @julesminkstein during her training camp for the ultramarathon she just completed. If you haven’t yet, go check out her interview wherever you listen to podcasts, or at the link in our bio.

Episode 37: Julia Minkstein

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How often are you washing your sheets?

A clip from Episode 37: Julia Minkstein

@julesminkstein just finished her most recent ultra marathon so everyone go tell her congratulations, and check out her interview with us!

#lifepodcast #ultramarathon #halfmoonbay #letshavefun #availableeverywhere

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Episode 37: Julia Minkstein , is now live!

Julia is a freelance social media content producer, an ultramarathon runner, a certified yoga instructor, nutritionist, and a coach at Raul Castillo Martial Arts.

#martialartscoach #socialmediamanager #ultramarathonrunner #lifepodcast #comedypodcast

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Episode 37: Julia Minkstein

Julia is a freelance social media content producer, an ultramarathon runner, a certified yoga instructor, nutritionist, and a coach at Raul Castillo Martial Arts.

#ultramarathontraining #socialmediamanagers #lifepodcast #passion #drive

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In this episode of the Ginger and Chocolate podcast, Lindsay speaks with ultra runner Julia Minkstein about her journey through running, personal challenges, and recovery. Julie shares her experiences with childhood health issues, the impact of COVID on her running, and her journey through trauma and recovery. She discusses the empowering nature of ultra running, the supportive community within the sport, and her aspirations for the future. Julia's story is one of resilience, strength, and the importance of seeking help and support.
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#trailrunning #ultrarunning #mentalhealth

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Golden December Photo Shoot with @julesminkstein
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#portraitphotography
#portrait
#portraitphotographer
#portraits
#portraiture

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bisous bisous cannes 💋

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Thanks @tommytsunamisurfschool for the hospitality this summer 🐐🐐. Groms are stoked
#copyinkevin
#bestsurfschoolonthecoast

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I can’t believe this baby girl is graduating next week. Holy cow did that go fast! #proudmamma #naubound

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@juliaminkstein is headed to NAU!! #golumberjacks

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